•
Trenažér
pedal_bikeTrenažér - Zwift - Fuhgeddaboudit in New York
trending_up
Vzdialenosť
81,5 km
schedule
Čas
02:30:50
landscape
Nastúpané
858 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 32,4 km/h | 73,7 km/h |
| Výkon | 171 W | 518 W |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 129 bpm | 162 bpm |
| Energetický výdaj | 1 471 kcal |
directions_bike Posledné aktivity bikera
•
directions_walk Morning Walk
trending_up
2,6 km
schedule
00:28:27
landscape
7 m
•
directions_walk Afternoon Walk
trending_up
2,0 km
schedule
00:21:32
landscape
15 m
•
pedal_bike Zwift - Makuri Madness in Makuri Islands
trending_up
16,2 km
schedule
00:30:59
landscape
88 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Fuhgeddaboudit
Fuhgeddaboudit
open_in_new
79,25 km 0 %
|
02:26:00
32,6 km/h
|
32,6 km/h | 173 W | 130 bpm |
02:26:00
32,6 km/h
|
||||
|
The Peristyle Sprint
The Peristyle Sprint
open_in_new
0,40 km 0.6 %
|
00:44
32,7 km/h
|
32,7 km/h | 171 W | 119 bpm |
00:30
48,0 km/h
|
||||
|
The Hill KOM
The Hill KOM
open_in_new
0,52 km 3.6 %
|
01:09
27,1 km/h
|
27,1 km/h | 303 W | 142 bpm |
00:51
36,7 km/h
|
||||
|
Manhattan Sprint
Manhattan Sprint
open_in_new
0,25 km 1.4 %
|
00:32
28,2 km/h
|
28,2 km/h | 227 W | 141 bpm |
00:19
47,4 km/h
|
||||
|
NYC KOM Reverse from Ground Level (Zwift Insider verified)
NYC KOM Reverse from Ground Level (Zwift Insider verified)
open_in_new
2,09 km 5.4 %
|
07:45
16,2 km/h
|
16,2 km/h | 233 W | 147 bpm |
04:53
25,7 km/h
|
||||
|
NYC KOM Reverse (Zwift Insider verified)
NYC KOM Reverse (Zwift Insider verified)
open_in_new
1,15 km 5.9 %
|
04:25
15,6 km/h
|
15,6 km/h | 241 W | 151 bpm |
02:37
26,3 km/h
|
||||
|
NYC KOM Descent (Zwift Insider verified)
NYC KOM Descent (Zwift Insider verified)
open_in_new
1,37 km -6.4 %
|
01:31
54,2 km/h
|
54,2 km/h | 73 W | 122 bpm |
01:13
67,6 km/h
|
||||
|
East Side Sky Loop Climb (Zwift Insider verified)
East Side Sky Loop Climb (Zwift Insider verified)
open_in_new
0,74 km 5.8 %
|
02:37
17,0 km/h
|
17,0 km/h | 251 W | 146 bpm |
01:36
27,7 km/h
|
||||
|
Southbound Counter-Clockwise Lead-in (Zwift Insider verified)
Southbound Counter-Clockwise Lead-in (Zwift Insider verified)
open_in_new
1,38 km -0.6 %
|
02:31
32,9 km/h
|
32,9 km/h | 140 W | 117 bpm |
01:33
53,4 km/h
|
||||
|
NY Sprint
NY Sprint
open_in_new
0,15 km -4.7 %
|
00:13
41,0 km/h
|
41,0 km/h | 162 W | 139 bpm |
00:09
59,2 km/h
|
||||
|
Harlem Hill + Sky Road Climb (Zwift Insider verified)
Harlem Hill + Sky Road Climb (Zwift Insider verified)
open_in_new
1,24 km 4.6 %
|
03:36
20,7 km/h
|
20,7 km/h | 264 W | 150 bpm |
02:54
25,7 km/h
|
||||
|
Brooklyn Bridge KOM
Brooklyn Bridge KOM
open_in_new
2,00 km 1.7 %
|
04:20
27,7 km/h
|
27,7 km/h | 226 W | 137 bpm |
03:12
37,5 km/h
|
||||
|
Brooklyn Bridge NYC
Brooklyn Bridge NYC
open_in_new
1,29 km -0.4 %
|
02:34
30,1 km/h
|
30,1 km/h | 170 W | 146 bpm |
02:08
36,3 km/h
|
||||
|
Manhattan Bridge
Manhattan Bridge
open_in_new
0,70 km 4.2 %
|
01:51
22,9 km/h
|
22,9 km/h | 204 W | 148 bpm |
01:01
41,6 km/h
|
||||
|
Manhattan Sprint Reverse
Manhattan Sprint Reverse
open_in_new
0,25 km 0.3 %
|
00:39
22,8 km/h
|
22,8 km/h | 112 W | 138 bpm |
00:20
44,5 km/h
|
||||
|
15 segmentov
|
|||||||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre