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xbulkoj xbulkoj • 23. januára 2026 o 16:59 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - ROUVY - IRONMAN 70.3 Melbourne 2021 40km

⭐ 370 XP | 🚀 level 27 | 🚲 Giant Propel Advanced SL 0 | 📍 ridden in 🇦🇺 | 🌍 19/73 travel progress | https://go.rouvy.com/ride/Mv5Xw

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trending_up Vzdialenosť
40,0 km
schedule Čas
01:03:03
landscape Nastúpané
162 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 38,1 km/h 51,5 km/h
Výkon 186 W 375 W
Kadencia 71 rpm -
Tepová frekvencia 131 bpm 147 bpm
Energetický výdaj 673 kcal

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xbulkoj xbulkoj • 13. februára 2026 o 15:05
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xbulkoj xbulkoj • 13. februára 2026 o 8:41
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pedal_bike ROUVY - IRONMAN Cairns 2021 40km

trending_up 40,0 km
schedule 01:02:28
landscape 228 m
xbulkoj xbulkoj • 10. februára 2026 o 17:14
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pedal_bike ROUVY - IRONMAN 70.3 Duisburg

trending_up 43,5 km
schedule 01:14:52
landscape 111 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
45min Beach Rd - Bunch Ride - Km 8 45min Beach Rd - Bunch Ride - Km 8 open_in_new
1,00 km  0.1 %
 01:53
31,9 km/h
31,9 km/h 177 W 118 bpm 01:20
45,1 km/h
45min Beach Rd - Bunch Ride - Km 9 45min Beach Rd - Bunch Ride - Km 9 open_in_new
1,01 km  -0.1 %
 01:33
39,2 km/h
39,2 km/h 173 W 119 bpm 01:22
44,5 km/h
45min Beach Rd - Bunch Ride - Km 10 45min Beach Rd - Bunch Ride - Km 10 open_in_new
1,02 km  0.3 %
 01:50
33,2 km/h
33,2 km/h 187 W 120 bpm 01:29
41,1 km/h
45min Beach Rd - Bunch Ride - Km 11 45min Beach Rd - Bunch Ride - Km 11 open_in_new
1,01 km  -0.1 %
 01:42
35,7 km/h
35,7 km/h 196 W 123 bpm 01:21
44,9 km/h
45min Beach Rd - Bunch Ride - Km 12 45min Beach Rd - Bunch Ride - Km 12 open_in_new
1,01 km  -0.1 %
 01:34
38,5 km/h
38,5 km/h 180 W 123 bpm 01:21
44,7 km/h
45min Beach Rd - Bunch Ride - Km 13 45min Beach Rd - Bunch Ride - Km 13 open_in_new
1,01 km  0.9 %
 01:36
37,8 km/h
37,8 km/h 180 W 122 bpm 01:27
41,7 km/h
Sandringham Climb Sandringham Climb open_in_new
1,15 km  0.9 %
 01:54
36,4 km/h
36,4 km/h 203 W 122 bpm 01:49
38,1 km/h
45min Beach Rd - Bunch Ride - Km 14 45min Beach Rd - Bunch Ride - Km 14 open_in_new
1,00 km  -0.1 %
 01:37
37,2 km/h
37,2 km/h 201 W 126 bpm 01:23
43,5 km/h
45min Beach Rd - Bunch Ride - Km 15 45min Beach Rd - Bunch Ride - Km 15 open_in_new
1,00 km  0.9 %
 01:43
35,1 km/h
35,1 km/h 175 W 120 bpm 01:34
38,4 km/h
45min Beach Rd - Bunch Ride - Km 15 45min Beach Rd - Bunch Ride - Km 15 open_in_new
1,01 km  0.2 %
 01:42
35,7 km/h
35,7 km/h 190 W 123 bpm 01:29
40,9 km/h
45min Beach Rd - Bunch Ride - Km 17 45min Beach Rd - Bunch Ride - Km 17 open_in_new
1,02 km  -1.3 %
 01:40
36,7 km/h
36,7 km/h 197 W 128 bpm 01:14
49,5 km/h
45min Beach Rd - Bunch Ride - Km 18 45min Beach Rd - Bunch Ride - Km 18 open_in_new
1,01 km  -0.3 %
 01:34
38,5 km/h
38,5 km/h 179 W 123 bpm 01:21
44,7 km/h
Up and over Up and over open_in_new
0,43 km  2.7 %
 00:48
32,4 km/h
32,4 km/h 218 W 125 bpm 00:45
34,5 km/h
45min Beach Rd - Bunch Ride - Km 19 45min Beach Rd - Bunch Ride - Km 19 open_in_new
1,00 km  0 %
 01:40
36,0 km/h
36,0 km/h 199 W 127 bpm 01:38
36,7 km/h
45min Beach Rd - Bunch Ride - Km 20 45min Beach Rd - Bunch Ride - Km 20 open_in_new
1,00 km  0.1 %
 01:38
36,7 km/h
36,7 km/h 200 W 129 bpm 01:34
38,3 km/h
45min Beach Rd - Bunch Ride - Km 21 45min Beach Rd - Bunch Ride - Km 21 open_in_new
1,00 km  0.3 %
 01:40 najlepší čas
36,1 km/h
36,1 km/h 184 W 130 bpm 01:40
36,1 km/h
45min Beach Rd - Bunch Ride - Km 22 45min Beach Rd - Bunch Ride - Km 22 open_in_new
1,01 km  0.6 %
 01:45
34,7 km/h
34,7 km/h 172 W 126 bpm 01:36
37,9 km/h
45min Beach Rd - Bunch Ride - Km 23 45min Beach Rd - Bunch Ride - Km 23 open_in_new
1,01 km  -0.3 %
 01:39 najlepší čas
36,7 km/h
36,7 km/h 186 W 128 bpm 01:39
36,7 km/h
45min Beach Rd - Bunch Ride - Km 24 45min Beach Rd - Bunch Ride - Km 24 open_in_new
1,01 km  -1 %
 01:45
34,6 km/h
34,6 km/h 186 W 127 bpm 01:43
35,2 km/h
Gaz's rolling hills Beach Rd segment. Gaz's rolling hills Beach Rd segment. open_in_new
12,97 km  -0.1 %
 19:39 najlepší čas
39,6 km/h
39,6 km/h 190 W 138 bpm 19:39
39,6 km/h
24 segmentov
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