•
Bicykel
directions_bikeLunch Ride
400g of carbs
trending_up
Vzdialenosť
121 km
schedule
Čas
04:08:47
landscape
Nastúpané
1 993 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 29,1 km/h | 67,2 km/h |
| Výkon | 201 W | 1 080 W |
| Kadencia | 82 rpm | - |
| Tepová frekvencia | 146 bpm | 188 bpm |
| Energetický výdaj | 3 333 kcal |
cloudPodmienky
| Priemerná teplota | 22 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Crazy Session 4x30’ high LT1 + 4x30” all out
trending_up
141,9 km
schedule
04:49:42
landscape
2 985 m
•
directions_bike chilli con carne - hamburger - mercadona ride
trending_up
42,3 km
schedule
01:32:36
landscape
370 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Sprint la Foia
Sprint la Foia
open_in_new
0,39 km -0.2 %
|
00:41
34,4 km/h
|
34,4 km/h | 188 W | 163 bpm |
00:34
41,5 km/h
|
||||
|
Main road back to Calpe
Main road back to Calpe
open_in_new
7,81 km 0.4 %
|
15:43
29,8 km/h
|
29,8 km/h | 198 W | 146 bpm |
13:43
34,1 km/h
|
||||
|
subida mascarat desde altea
subida mascarat desde altea
open_in_new
2,54 km 1.3 %
|
05:42
26,7 km/h
|
26,7 km/h | 196 W | 144 bpm |
05:15
29,0 km/h
|
||||
|
Finale rijden naar hotel in Calpe.
Finale rijden naar hotel in Calpe.
open_in_new
3,82 km 2 %
|
09:08
25,1 km/h
|
25,1 km/h | 206 W | 147 bpm |
07:48
29,4 km/h
|
||||
|
Back to Calp
Back to Calp
open_in_new
1,92 km 2.7 %
|
04:57
23,2 km/h
|
23,2 km/h | 209 W | 150 bpm |
04:35
25,1 km/h
|
||||
|
N 332 Climb
N 332 Climb
open_in_new
0,70 km 12.4 %
|
01:25
29,7 km/h
|
29,7 km/h | 203 W | 150 bpm |
01:02
40,7 km/h
|
||||
|
KA/ES/002/Duitse berg vanuit Altea
KA/ES/002/Duitse berg vanuit Altea
open_in_new
0,95 km 3.8 %
|
02:47
20,5 km/h
|
20,5 km/h | 221 W | 153 bpm |
01:55
29,8 km/h
|
||||
|
332 helling
332 helling
open_in_new
0,35 km 5.6 %
|
01:11
17,9 km/h
|
17,9 km/h | 228 W | 154 bpm |
00:54
23,6 km/h
|
||||
|
SPRINT FINAL A CALPE
SPRINT FINAL A CALPE
open_in_new
2,40 km -3.2 %
|
03:17
43,8 km/h
|
43,8 km/h | 165 W | 144 bpm |
02:54
49,6 km/h
|
||||
|
FULL OUT TO CALP
FULL OUT TO CALP
open_in_new
1,03 km -1.9 %
|
01:20
46,1 km/h
|
46,1 km/h | 179 W | 141 bpm |
01:12
51,3 km/h
|
||||
|
crazy run into Calp
crazy run into Calp
open_in_new
2,58 km -2.9 %
|
04:31
34,2 km/h
|
34,2 km/h | 132 W | 129 bpm |
03:49
40,5 km/h
|
||||
|
NEVER Ciclotel again!
NEVER Ciclotel again!
open_in_new
0,66 km -2.3 %
|
01:28
26,9 km/h
|
26,9 km/h | 113 W | 123 bpm |
00:48
49,2 km/h
|
||||
|
POLSKA GUROM
POLSKA GUROM
open_in_new
2,64 km -0.1 %
|
04:42
33,7 km/h
|
33,7 km/h | 171 W | 135 bpm |
04:21
36,4 km/h
|
||||
|
Rotonda Nina - Rotonda Salinas
Rotonda Nina - Rotonda Salinas
open_in_new
1,54 km -0.2 %
|
02:38
35,0 km/h
|
35,0 km/h | 174 W | 133 bpm |
02:21
39,2 km/h
|
||||
|
Calpe-Parcent
Calpe-Parcent
open_in_new
28,73 km 0.9 %
|
59:53
28,8 km/h
|
28,8 km/h | 208 W | 150 bpm |
59:53
28,8 km/h
|
||||
|
Sprintje met d'omos
Sprintje met d'omos
open_in_new
0,74 km -0.1 %
|
01:20
33,5 km/h
|
33,5 km/h | 164 W | 131 bpm |
01:10
38,3 km/h
|
||||
|
Finish Vuelta Calp
Finish Vuelta Calp
open_in_new
0,46 km -0.9 %
|
00:50
32,8 km/h
|
32,8 km/h | 152 W | 131 bpm |
00:44
37,3 km/h
|
||||
|
Rotonda Salinas - Rotonda Terra de Llum
Rotonda Salinas - Rotonda Terra de Llum
open_in_new
1,04 km 0 %
|
01:48
34,7 km/h
|
34,7 km/h | 180 W | 143 bpm |
01:45
35,7 km/h
|
||||
|
Calpe Carve Up
Calpe Carve Up
open_in_new
1,86 km 1.9 %
|
04:04
27,4 km/h
|
27,4 km/h | 216 W | 147 bpm |
04:04
27,4 km/h
|
||||
|
Hotel Diamanté Sprint
Hotel Diamanté Sprint
open_in_new
0,64 km 0 %
|
01:04
36,1 km/h
|
36,1 km/h | 184 W | 146 bpm |
01:03
36,7 km/h
|
||||
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