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Trenažér
pedal_bikeTrenažér - ROUVY - Mt. Cadillac | Acadia | Maine
⭐ 328 XP | 🚀 level 47 | 🚲 Wilier Filante SLR ID2 | 📍 ridden in 🇺🇸 | 🌍 22/76 travel progress | https://go.rouvy.com/ride/zBFcH
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Vzdialenosť
26,2 km
schedule
Čas
00:54:21
landscape
Nastúpané
509 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 28,9 km/h | 71,1 km/h |
| Výkon | 180 W | 375 W |
| Kadencia | 80 rpm | - |
| Tepová frekvencia | 124 bpm | 137 bpm |
| Energetický výdaj | 561 kcal |
directions_bike Posledné aktivity bikera
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directions_run ⛅ Lunch Run
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10,0 km
schedule
00:52:28
landscape
19 m
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pedal_bike ROUVY - Challenge Malaysia 20km
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20,1 km
schedule
00:33:18
landscape
106 m
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pedal_bike ROUVY - DATEV Challenge Roth | Germany 40 km ... aplikacia spadla a mozem to ist cele znova :(
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17,8 km
schedule
00:33:00
landscape
224 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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PLR Base to Caddy - Fulgaz
PLR Base to Caddy - Fulgaz
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15,27 km 2.9 %
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41:31
22,1 km/h
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22,1 km/h | 193 W | 126 bpm |
41:31
22,1 km/h
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Jordan Pond Puncher - FulGaz
Jordan Pond Puncher - FulGaz
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1,02 km 4 %
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02:41
22,9 km/h
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22,9 km/h | 239 W | 130 bpm |
02:41
22,9 km/h
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Jordan Pond and Eagle Lake - Fulgaz
Jordan Pond and Eagle Lake - Fulgaz
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5,74 km 1.2 %
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11:46
29,3 km/h
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29,3 km/h | 204 W | 128 bpm |
11:46
29,3 km/h
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Lake to Lake
Lake to Lake
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3,24 km -0.7 %
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04:58
39,2 km/h
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39,2 km/h | 178 W | 124 bpm |
04:26
43,9 km/h
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Lower Section
Lower Section
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1,97 km 2.8 %
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04:59
23,7 km/h
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23,7 km/h | 201 W | 131 bpm |
04:59
23,7 km/h
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1st half
1st half
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2,52 km 5.9 %
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09:27
16,0 km/h
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16,0 km/h | 207 W | 130 bpm |
09:27
16,0 km/h
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Last Push
Last Push
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5,49 km 5.2 %
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19:56
16,5 km/h
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16,5 km/h | 201 W | 129 bpm |
19:56
16,5 km/h
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The Hook
The Hook
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2,67 km 4.6 %
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09:12
17,4 km/h
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17,4 km/h | 197 W | 130 bpm |
08:57
17,9 km/h
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Downhill first leg
Downhill first leg
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5,52 km -5.4 %
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05:35
59,3 km/h
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59,3 km/h | 98 W | 109 bpm |
05:14
63,2 km/h
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Park Road U Bend
Park Road U Bend
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2,32 km -3.7 %
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02:31
55,4 km/h
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55,4 km/h | 168 W | 117 bpm |
02:29
56,1 km/h
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10 segmentov
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Formulár sa odosiela
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