•
Beh
directions_runBeh - Lunch Run
trending_up
Vzdialenosť
10,0 km
schedule
Čas
00:49:32
landscape
Nastúpané
78,9 m
bar_chartŠtatistiky
| Rýchlosť | 12,1 km/h | 18,1 km/h |
| Energetický výdaj | 1 018 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Gravel Ride
trending_up
45,9 km
schedule
01:49:13
landscape
508 m
•
directions_bike Lunch Gravel Ride
trending_up
64,1 km
schedule
02:38:02
landscape
344 m
•
directions_bike Lunch Gravel Ride
trending_up
28,4 km
schedule
01:10:00
landscape
417 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Harbour Wall out & back
Harbour Wall out & back
open_in_new
0,82 km 0.5 %
|
04:39
10,6 km/h
|
10,6 km/h | - | - |
03:48
13,0 km/h
|
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|
Puerto Colon Harbour Wall
Puerto Colon Harbour Wall
open_in_new
0,39 km -0.6 %
|
01:51
12,8 km/h
|
12,8 km/h | - | - |
01:51
12,8 km/h
|
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|
VUELTA PUERTO DE COLON
VUELTA PUERTO DE COLON
open_in_new
0,41 km 0 %
|
02:14
11,0 km/h
|
11,0 km/h | - | - |
01:49
13,6 km/h
|
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Outbound Run
Outbound Run
open_in_new
1,41 km -0.2 %
|
08:37
9,8 km/h
|
9,8 km/h | - | - |
08:37
9,8 km/h
|
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|
Playa Fanabe - Playa Barranaco del ingles
Playa Fanabe - Playa Barranaco del ingles
open_in_new
2,65 km 0 %
|
13:48
11,5 km/h
|
11,5 km/h | - | - |
13:48
11,5 km/h
|
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|
Sprint Iberostar Adeje
Sprint Iberostar Adeje
open_in_new
0,16 km -1.6 %
|
00:42
13,4 km/h
|
13,4 km/h | - | - |
00:38
14,8 km/h
|
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La Caleta Dash
La Caleta Dash
open_in_new
1,36 km -0.3 %
|
06:15
13,0 km/h
|
13,0 km/h | - | - |
06:15
13,0 km/h
|
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Outta Puff Hill
Outta Puff Hill
open_in_new
0,21 km 1.4 %
|
00:58
12,8 km/h
|
12,8 km/h | - | - |
00:58
12,8 km/h
|
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Paseo Las Palomas
Paseo Las Palomas
open_in_new
0,41 km 0.5 %
|
02:01
12,3 km/h
|
12,3 km/h | - | - |
02:01
12,3 km/h
|
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El Duque Prom
El Duque Prom
open_in_new
1,25 km 0 %
|
06:29
11,6 km/h
|
11,6 km/h | - | - |
06:19
11,9 km/h
|
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Altamira Dash
Altamira Dash
open_in_new
0,22 km 1.1 %
|
01:02
13,0 km/h
|
13,0 km/h | - | - |
01:02
13,0 km/h
|
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CaleteCalleElMirador
CaleteCalleElMirador
open_in_new
0,50 km 1.9 %
|
02:18
13,2 km/h
|
13,2 km/h | - | - |
02:18
13,2 km/h
|
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costa adeje ritorno
costa adeje ritorno
open_in_new
2,56 km 0.1 %
|
12:18
12,5 km/h
|
12,5 km/h | - | - |
12:18
12,5 km/h
|
||||
|
Duque Playa Both Sand only
Duque Playa Both Sand only
open_in_new
0,77 km 0.2 %
|
04:05
11,4 km/h
|
11,4 km/h | - | - |
04:05
11,4 km/h
|
||||
|
And Back Again!
And Back Again!
open_in_new
1,39 km 0.2 %
|
07:19
11,4 km/h
|
11,4 km/h | - | - |
07:19
11,4 km/h
|
||||
|
Sea Soul corner to Little Italy steps
Sea Soul corner to Little Italy steps
open_in_new
0,74 km -1.4 %
|
03:45
11,9 km/h
|
11,9 km/h | - | - |
03:45
11,9 km/h
|
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Boulevard Costa Adeje
Boulevard Costa Adeje
open_in_new
1,29 km -1.1 %
|
07:07
10,9 km/h
|
10,9 km/h | - | - |
05:51
13,3 km/h
|
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Beach Bum
Beach Bum
open_in_new
0,27 km -3.2 %
|
01:16
12,7 km/h
|
12,7 km/h | - | - |
01:09
14,0 km/h
|
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Formulár sa odosiela
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