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Bicykel
directions_bikeMorning Ride
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Vzdialenosť
114 km
schedule
Čas
04:58:48
landscape
Nastúpané
2 446 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,8 km/h | 81,8 km/h |
| Výkon | 186 W | 655 W |
| Kadencia | 74 rpm | - |
| Tepová frekvencia | 159 bpm | 190 bpm |
| Energetický výdaj | 3 404 kcal |
cloudPodmienky
| Priemerná teplota | 26 °C |
directions_bike Posledné aktivity bikera
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rowing Crossfit - Morning Crossfit
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0,0 km
schedule
01:01:09
landscape
0 m
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rowing Crossfit - Morning Crossfit
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0,0 km
schedule
01:03:02
landscape
0 m
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directions_bike Afternoon Ride
trending_up
54,4 km
schedule
02:05:14
landscape
320 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Cima Sappada DH
Cima Sappada DH
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2,92 km -8.1 %
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03:30
50,1 km/h
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50,1 km/h | 85 W | 108 bpm |
03:30
50,1 km/h
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◾C.Sappada-F.Avoltri◾
◾C.Sappada-F.Avoltri◾
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6,99 km -5.5 %
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08:46
47,9 km/h
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47,9 km/h | 156 W | 125 bpm |
08:46
47,9 km/h
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Cima sappada steep dh
Cima sappada steep dh
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1,12 km -8.4 %
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01:11
56,9 km/h
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56,9 km/h | 41 W | 108 bpm |
01:11
56,9 km/h
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Van Comeglians naar Dolomiti Village
Van Comeglians naar Dolomiti Village
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2,74 km 8.3 %
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14:58
11,0 km/h
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11,0 km/h | 263 W | 163 bpm |
12:01
13,7 km/h
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Viale Aquileia Climb
Viale Aquileia Climb
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1,10 km 8.4 %
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05:10
12,7 km/h
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12,7 km/h | 284 W | 159 bpm |
04:26
14,9 km/h
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Comeglians - Ravascletto
Comeglians - Ravascletto
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5,56 km 5.5 %
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26:51
12,4 km/h
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12,4 km/h | 235 W | 166 bpm |
21:06
15,8 km/h
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Viale Aquileia Climb
Viale Aquileia Climb
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1,16 km 14.5 %
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06:45
10,3 km/h
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10,3 km/h | 255 W | 167 bpm |
05:02
13,8 km/h
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Village Dolomiti naar Ravescletto
Village Dolomiti naar Ravescletto
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2,97 km 4.4 %
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13:19
13,4 km/h
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13,4 km/h | 223 W | 166 bpm |
10:24
17,2 km/h
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Ultimo tratto Sella Valcalda
Ultimo tratto Sella Valcalda
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0,93 km 6.9 %
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04:49
11,6 km/h
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11,6 km/h | 244 W | 165 bpm |
03:40
15,3 km/h
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Valcalda DH
Valcalda DH
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4,40 km -7.2 %
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08:08
32,5 km/h
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32,5 km/h | 46 W | 118 bpm |
05:34
47,4 km/h
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◾asfalto nuovo◾
◾asfalto nuovo◾
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1,37 km -9.7 %
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03:21
24,5 km/h
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24,5 km/h | 21 W | 116 bpm |
01:25
57,9 km/h
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dh strap di cercivento
dh strap di cercivento
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1,19 km -4.6 %
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01:41
42,3 km/h
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42,3 km/h | 17 W | 122 bpm |
01:41
42,3 km/h
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Paluzza-Timau
Paluzza-Timau
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6,23 km 4.1 %
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24:01
15,6 km/h
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15,6 km/h | 225 W | 162 bpm |
24:01
15,6 km/h
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vie enfretors
vie enfretors
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0,61 km 3.6 %
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02:09
17,0 km/h
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17,0 km/h | 241 W | 156 bpm |
02:09
17,0 km/h
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strappo del moscardo
strappo del moscardo
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2,38 km 6.4 %
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12:16
11,6 km/h
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11,6 km/h | 244 W | 170 bpm |
12:16
11,6 km/h
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Monte Croce da Laghetti
Monte Croce da Laghetti
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7,43 km 5.7 %
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41:33
10,7 km/h
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10,7 km/h | 222 W | 171 bpm |
41:33
10,7 km/h
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Via Nazionale Climb
Via Nazionale Climb
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2,15 km 6.2 %
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10:31
12,3 km/h
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12,3 km/h | 226 W | 173 bpm |
10:31
12,3 km/h
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Monte Croce final 3KM
Monte Croce final 3KM
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3,64 km 5.5 %
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18:13
12,0 km/h
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12,0 km/h | 214 W | 173 bpm |
18:13
12,0 km/h
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Plöcken DH
Plöcken DH
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3,45 km -7.4 %
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03:48
54,5 km/h
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54,5 km/h | 31 W | 137 bpm |
03:48
54,5 km/h
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b111-to-stDaniel
b111-to-stDaniel
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3,95 km -0.5 %
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06:57
34,1 km/h
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34,1 km/h | 123 W | 141 bpm |
06:57
34,1 km/h
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