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Trenažér
pedal_bikeTrenažér - ROUVY - Mt. Cadillac | Acadia | Maine
⭐ 347 XP | 🚀 level 75 | 🚲 Cinelli Aeroscoop | 📍 ridden in 🇺🇸 | 🌍 42/77 travel progress | https://go.rouvy.com/training/uVd4c
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Vzdialenosť
26,2 km
schedule
Čas
00:52:24
landscape
Nastúpané
509 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 30,0 km/h | 76,1 km/h |
| Výkon | 203 W | 433 W |
| Kadencia | 89 rpm | - |
| Tepová frekvencia | 130 bpm | 153 bpm |
| Energetický výdaj | 610 kcal |
directions_bike Posledné aktivity bikera
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directions_bike Baláže - Pleše - Kalište -Donovaly - Šachtičky
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66,4 km
schedule
04:04:57
landscape
1 755 m
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directions_bike Krížna - Šachtičky
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63,3 km
schedule
03:50:34
landscape
1 727 m
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directions_walk Plíhal, Markus, leto a ja
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9,5 km
schedule
01:57:35
landscape
82 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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PLR Base to Caddy - Fulgaz
PLR Base to Caddy - Fulgaz
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15,27 km 2.9 %
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40:20
22,7 km/h
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22,7 km/h | 209 W | 130 bpm |
40:20
22,7 km/h
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Jordan Pond Puncher - FulGaz
Jordan Pond Puncher - FulGaz
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1,02 km 4 %
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02:48
21,9 km/h
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21,9 km/h | 229 W | 128 bpm |
02:41
22,9 km/h
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Jordan Pond and Eagle Lake - Fulgaz
Jordan Pond and Eagle Lake - Fulgaz
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5,74 km 1.2 %
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12:04
28,6 km/h
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28,6 km/h | 199 W | 125 bpm |
11:46
29,3 km/h
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Lake to Lake
Lake to Lake
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3,24 km -0.7 %
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04:50
40,2 km/h
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40,2 km/h | 177 W | 122 bpm |
04:26
43,9 km/h
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Lower Section
Lower Section
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1,97 km 2.8 %
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05:13
22,7 km/h
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22,7 km/h | 199 W | 127 bpm |
04:59
23,7 km/h
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1st half
1st half
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2,52 km 5.9 %
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09:10
16,5 km/h
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16,5 km/h | 224 W | 138 bpm |
09:10
16,5 km/h
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Last Push
Last Push
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5,49 km 5.2 %
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19:05
17,3 km/h
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17,3 km/h | 222 W | 142 bpm |
19:05
17,3 km/h
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The Hook
The Hook
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2,67 km 4.6 %
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08:50
18,1 km/h
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18,1 km/h | 217 W | 144 bpm |
08:32
18,8 km/h
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Downhill first leg
Downhill first leg
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5,52 km -5.4 %
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05:12
63,7 km/h
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63,7 km/h | 179 W | 129 bpm |
05:12
63,7 km/h
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Park Road U Bend
Park Road U Bend
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2,32 km -3.7 %
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02:21
59,3 km/h
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59,3 km/h | 197 W | 131 bpm |
02:21
59,3 km/h
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10 segmentov
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Formulár sa odosiela
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