•
Beh
directions_runBeh - Evening Run
trending_up
Vzdialenosť
7,4 km
schedule
Čas
00:40:17
landscape
Nastúpané
19,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 11,0 km/h | 19,1 km/h |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 154 bpm | 175 bpm |
| Energetický výdaj | 489 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Posledné aktivity bikera
•
rowing Workout - Lunch Workout
trending_up
3,2 km
schedule
01:03:26
landscape
12 m
•
directions_run Diviak v parku 😀🐗
trending_up
6,1 km
schedule
00:33:56
landscape
123 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
River Cafe to Cottage
River Cafe to Cottage
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1,00 km 0 %
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06:35
9,1 km/h
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9,1 km/h | - | 147 bpm |
06:35
9,1 km/h
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Pint?
Pint?
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0,10 km 2.4 %
|
00:36
10,2 km/h
|
10,2 km/h | - | 147 bpm |
00:36
10,2 km/h
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Queen's Manor Waterfront
Queen's Manor Waterfront
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0,66 km -1.6 %
|
03:25
11,6 km/h
|
11,6 km/h | - | 150 bpm |
03:25
11,6 km/h
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Emile Smith Row
Emile Smith Row
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0,99 km -0.3 %
|
05:16
11,2 km/h
|
11,2 km/h | - | 150 bpm |
05:16
11,2 km/h
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Hammersmith End to Putney End
Hammersmith End to Putney End
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0,27 km 0 %
|
01:23
11,7 km/h
|
11,7 km/h | - | 149 bpm |
01:23
11,7 km/h
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Riverfront Naughtiness
Riverfront Naughtiness
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0,74 km 0 %
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04:05
10,9 km/h
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10,9 km/h | - | 158 bpm |
04:05
10,9 km/h
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The Dirt Path 350
The Dirt Path 350
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0,33 km -0.2 %
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01:49
10,9 km/h
|
10,9 km/h | - | 162 bpm |
01:49
10,9 km/h
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Don't Die Babu
Don't Die Babu
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0,13 km -0.2 %
|
01:16
6,4 km/h
|
6,4 km/h | - | 162 bpm |
01:16
6,4 km/h
|
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Where ParkRace Winners Are Made
Where ParkRace Winners Are Made
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0,33 km 0.7 %
|
01:46
11,2 km/h
|
11,2 km/h | - | 154 bpm |
01:46
11,2 km/h
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Skinners Skirmish
Skinners Skirmish
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0,25 km 0.6 %
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01:18
11,6 km/h
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11,6 km/h | - | 168 bpm |
01:18
11,6 km/h
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Fulham FC to Betfair
Fulham FC to Betfair
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1,31 km 0.5 %
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06:36
11,9 km/h
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11,9 km/h | - | 164 bpm |
06:36
11,9 km/h
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stevenage sprint
stevenage sprint
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0,61 km 1.7 %
|
03:11
11,5 km/h
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11,5 km/h | - | 164 bpm |
03:11
11,5 km/h
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Crabtree
Crabtree
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0,12 km -0.3 %
|
00:42
10,6 km/h
|
10,6 km/h | - | 162 bpm |
00:42
10,6 km/h
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13 segmentov
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