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Beh
directions_runBeh - Zurich run 2
Overcast, 19°C, Feels like 17°C, Humidity 56%, Wind 9km/h from NE - by KlimatApp
trending_up
Vzdialenosť
8,6 km
schedule
Čas
00:49:49
landscape
Nastúpané
49,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 10,4 km/h | 25,0 km/h |
| Výkon | 303 W | 732 W |
| Kadencia | 78 rpm | - |
| Tepová frekvencia | 135 bpm | 167 bpm |
| Energetický výdaj | 608 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Posledné aktivity bikera
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directions_bike Morning Ride
trending_up
2,8 km
schedule
00:10:02
landscape
11 m
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directions_bike Afternoon Ride
trending_up
7,8 km
schedule
00:18:00
landscape
8 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Bärenbrüggli -> General-Guisan-Quai
Bärenbrüggli -> General-Guisan-Quai
open_in_new
0,52 km -0.5 %
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03:18
9,5 km/h
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9,5 km/h | 284 W | 125 bpm |
02:50
11,1 km/h
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Limmat Quaibrücke (Bürkliplatz to Bellevue)
Limmat Quaibrücke (Bürkliplatz to Bellevue)
open_in_new
0,20 km 0.4 %
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01:09
10,5 km/h
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10,5 km/h | 366 W | 132 bpm |
01:05
11,2 km/h
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Bellevue to China Garden
Bellevue to China Garden
open_in_new
1,65 km -1.5 %
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11:09
8,9 km/h
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8,9 km/h | 271 W | 129 bpm |
08:20
11,9 km/h
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Bellevue to Tiefenbrunnen Out & Back
Bellevue to Tiefenbrunnen Out & Back
open_in_new
5,42 km 0 %
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38:40
8,4 km/h
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8,4 km/h | 255 W | 133 bpm |
38:40
8,4 km/h
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Bellevue-Kiosk
Bellevue-Kiosk
open_in_new
1,01 km 0.1 %
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06:04
10,0 km/h
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10,0 km/h | 285 W | 128 bpm |
05:10
11,7 km/h
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Good morning lakeside 1
Good morning lakeside 1
open_in_new
0,64 km 0.2 %
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03:54
9,8 km/h
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9,8 km/h | 267 W | 124 bpm |
03:11
12,0 km/h
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Chinagarten sprint
Chinagarten sprint
open_in_new
0,36 km 0.7 %
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01:52
11,6 km/h
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11,6 km/h | 346 W | 139 bpm |
01:48
12,0 km/h
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Good morning lakeside 2
Good morning lakeside 2
open_in_new
1,24 km 0 %
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08:03
9,3 km/h
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9,3 km/h | 245 W | 136 bpm |
08:03
9,3 km/h
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Tiefenbrunnen flat out
Tiefenbrunnen flat out
open_in_new
0,63 km -1.9 %
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03:37
10,4 km/h
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10,4 km/h | 263 W | 140 bpm |
03:37
10,4 km/h
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Zürisee-Sprint beim Tiefenbrunnen
Zürisee-Sprint beim Tiefenbrunnen
open_in_new
0,11 km 0.4 %
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00:42
9,3 km/h
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9,3 km/h | 210 W | 158 bpm |
00:42
9,3 km/h
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Bellerive
Bellerive
open_in_new
0,40 km 0.2 %
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02:07
11,3 km/h
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11,3 km/h | 330 W | 135 bpm |
02:07
11,3 km/h
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Zürichhorn-Run
Zürichhorn-Run
open_in_new
1,51 km -0.1 %
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12:51
7,1 km/h
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7,1 km/h | 218 W | 132 bpm |
12:51
7,1 km/h
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Chinagarten - Bellevue
Chinagarten - Bellevue
open_in_new
1,63 km 0.1 %
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15:18
6,4 km/h
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6,4 km/h | 217 W | 130 bpm |
08:58
10,9 km/h
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Chinagarten-Kiosk
Chinagarten-Kiosk
open_in_new
0,54 km -0.4 %
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07:20
4,4 km/h
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4,4 km/h | 153 W | 123 bpm |
02:43
12,0 km/h
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1k reps: Höschgasse to Falkenstrasse
1k reps: Höschgasse to Falkenstrasse
open_in_new
1,02 km 0.1 %
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05:43
10,7 km/h
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10,7 km/h | 315 W | 140 bpm |
05:18
11,5 km/h
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SEEFELD SEE INTERVALL
SEEFELD SEE INTERVALL
open_in_new
0,46 km -0.2 %
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02:31
10,9 km/h
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10,9 km/h | 324 W | 140 bpm |
02:31
10,9 km/h
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Kiosk-Bellevue
Kiosk-Bellevue
open_in_new
1,00 km 0.8 %
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07:19
8,2 km/h
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8,2 km/h | 277 W | 136 bpm |
05:11
11,6 km/h
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The Utoquai Sprint
The Utoquai Sprint
open_in_new
0,23 km -1.3 %
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01:17
10,6 km/h
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10,6 km/h | 321 W | 142 bpm |
01:01
13,3 km/h
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Seepromenade Sprint
Seepromenade Sprint
open_in_new
0,51 km 0 %
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04:38
6,6 km/h
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6,6 km/h | 253 W | 132 bpm |
02:29
12,3 km/h
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Quaibrucke
Quaibrucke
open_in_new
0,16 km 0.1 %
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01:21
7,1 km/h
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7,1 km/h | 263 W | 140 bpm |
00:45
12,7 km/h
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20 segmentov
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