•
Trenažér
pedal_bikeTrenažér - Trenažér
trending_up
Vzdialenosť
31,4 km
schedule
Čas
00:54:10
landscape
Nastúpané
104 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 184 W | 442 W |
| Kadencia | 89 rpm | - |
| Tepová frekvencia | 153 bpm | 173 bpm |
| Energetický výdaj | 143 kcal |
cloudPodmienky
| Priemerná teplota | 0 °C |
directions_bike Posledné aktivity bikera
•
downhill_skiing Morning Nordic Ski
trending_up
8,0 km
schedule
01:10:30
landscape
155 m
•
pedal_bike ROUVY - Challenge Vansbro 30 km | Sweden
trending_up
30,3 km
schedule
00:58:54
landscape
128 m
•
pedal_bike ROUVY - 15 Minute Cool-down
trending_up
4,6 km
schedule
00:08:58
landscape
7 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
And they're off!
And they're off!
open_in_new
0,17 km 0 %
|
00:19
32,9 km/h
|
32,9 km/h | 219 W | 132 bpm |
00:12
52,1 km/h
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|
London Loop sprint 500m Finish
London Loop sprint 500m Finish
open_in_new
0,66 km 0.9 %
|
01:03
37,6 km/h
|
37,6 km/h | 279 W | 139 bpm |
00:53
44,7 km/h
|
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|
Finish Sprint
Finish Sprint
open_in_new
0,34 km -0.2 %
|
00:32
38,7 km/h
|
38,7 km/h | 267 W | 136 bpm |
00:27
45,9 km/h
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|
Tower-Embankment Express
Tower-Embankment Express
open_in_new
3,29 km -0.3 %
|
04:51
40,7 km/h
|
40,7 km/h | 239 W | 149 bpm |
04:06
48,2 km/h
|
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|
fire of London
fire of London
open_in_new
0,71 km 1.2 %
|
01:10
36,6 km/h
|
36,6 km/h | 272 W | 146 bpm |
01:01
42,0 km/h
|
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London Loop 1 Mile (Lumpy)
London Loop 1 Mile (Lumpy)
open_in_new
1,62 km -0.5 %
|
02:19
41,9 km/h
|
41,9 km/h | 247 W | 150 bpm |
01:56
50,2 km/h
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London Bridge - Millennium
London Bridge - Millennium
open_in_new
0,96 km -0.6 %
|
01:24
41,1 km/h
|
41,1 km/h | 258 W | 150 bpm |
01:11
48,6 km/h
|
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|
1 to 4_not enuffsegments
1 to 4_not enuffsegments
open_in_new
5,32 km -0.3 %
|
07:55
40,3 km/h
|
40,3 km/h | 222 W | 153 bpm |
06:37
48,2 km/h
|
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The Gap
The Gap
open_in_new
0,34 km -2.9 %
|
00:25
49,0 km/h
|
49,0 km/h | 235 W | 151 bpm |
00:25
49,0 km/h
|
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Over the Millenium
Over the Millenium
open_in_new
0,36 km -1.3 %
|
00:29
45,2 km/h
|
45,2 km/h | 242 W | 152 bpm |
00:23
57,0 km/h
|
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|
USCYCLE CREW SPRINT!
USCYCLE CREW SPRINT!
open_in_new
0,40 km 1.3 %
|
00:37
39,1 km/h
|
39,1 km/h | 224 W | 151 bpm |
00:28
51,7 km/h
|
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|
Victoria Embankment
Victoria Embankment
open_in_new
0,99 km 0.4 %
|
01:35
37,7 km/h
|
37,7 km/h | 222 W | 151 bpm |
01:17
46,5 km/h
|
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|
Northumberland Ave - Going Up
Northumberland Ave - Going Up
open_in_new
0,36 km 4.1 %
|
00:48
26,7 km/h
|
26,7 km/h | 274 W | 156 bpm |
00:32
40,1 km/h
|
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|
Strand Out-n-Back
Strand Out-n-Back
open_in_new
1,16 km 0 %
|
01:53
36,8 km/h
|
36,8 km/h | 211 W | 156 bpm |
01:32
45,2 km/h
|
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|
Trafalgar to the Savoy
Trafalgar to the Savoy
open_in_new
0,47 km 0.1 %
|
00:49
34,8 km/h
|
34,8 km/h | 217 W | 157 bpm |
00:37
46,1 km/h
|
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|
U Flat STRAND Rd.
U Flat STRAND Rd.
open_in_new
0,47 km 0 %
|
00:44
38,3 km/h
|
38,3 km/h | 213 W | 156 bpm |
00:37
45,5 km/h
|
||||
|
Hairpin to Trafalgar
Hairpin to Trafalgar
open_in_new
0,63 km 0 %
|
00:59
38,7 km/h
|
38,7 km/h | 211 W | 155 bpm |
00:50
45,6 km/h
|
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|
classique sprint
classique sprint
open_in_new
0,20 km 0 %
|
00:19
38,4 km/h
|
38,4 km/h | 212 W | 156 bpm |
00:19
38,4 km/h
|
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|
London Loop Last Km
London Loop Last Km
open_in_new
1,02 km -0.8 %
|
01:28
41,7 km/h
|
41,7 km/h | 202 W | 154 bpm |
01:14
49,5 km/h
|
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|
Mall SPG
Mall SPG
open_in_new
1,26 km -1 %
|
01:43
44,0 km/h
|
44,0 km/h | 204 W | 152 bpm |
01:27
52,1 km/h
|
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