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Trenažér
pedal_bikeTrenažér - Trenažér
trending_up
Vzdialenosť
45,1 km
schedule
Čas
01:00:16
landscape
Nastúpané
144 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 245 W | 621 W |
| Kadencia | 89 rpm | - |
| Tepová frekvencia | 156 bpm | 169 bpm |
| Energetický výdaj | 896 kcal |
directions_bike Posledné aktivity bikera
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pedal_bike 🇦🇪 UAE - Silent Dunes (My Whoosh)
trending_up
32,8 km
schedule
01:00:51
landscape
156 m
•
directions_run Afternoon Run
trending_up
8,1 km
schedule
00:43:58
landscape
55 m
•
pedal_bike California - Coast and Country (My Whoosh)
trending_up
58,1 km
schedule
02:09:05
landscape
797 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
And they're off!
And they're off!
open_in_new
0,17 km 0 %
|
00:13
48,1 km/h
|
48,1 km/h | 347 W | 146 bpm |
00:12
52,1 km/h
|
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|
London Loop 1 Mile (Lumpy)
London Loop 1 Mile (Lumpy)
open_in_new
1,62 km -0.5 %
|
01:57
49,8 km/h
|
49,8 km/h | 298 W | 154 bpm |
01:56
50,2 km/h
|
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London Bridge - Millennium
London Bridge - Millennium
open_in_new
0,96 km -0.6 %
|
01:11
48,6 km/h
|
48,6 km/h | 298 W | 154 bpm |
01:11
48,6 km/h
|
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|
1 to 4_not enuffsegments
1 to 4_not enuffsegments
open_in_new
5,32 km -0.3 %
|
06:37
48,2 km/h
|
48,2 km/h | 276 W | 157 bpm |
06:37
48,2 km/h
|
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|
Strand Out-n-Back
Strand Out-n-Back
open_in_new
1,16 km 0 %
|
01:35
43,8 km/h
|
43,8 km/h | 273 W | 158 bpm |
01:32
45,2 km/h
|
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Hairpin to Trafalgar
Hairpin to Trafalgar
open_in_new
0,63 km 0 %
|
00:50
45,6 km/h
|
45,6 km/h | 279 W | 158 bpm |
00:50
45,6 km/h
|
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London Loop Last Km
London Loop Last Km
open_in_new
1,02 km -0.8 %
|
01:14
49,5 km/h
|
49,5 km/h | 275 W | 159 bpm |
01:14
49,5 km/h
|
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|
Mall SPG
Mall SPG
open_in_new
1,26 km -1 %
|
01:27
52,1 km/h
|
52,1 km/h | 274 W | 159 bpm |
01:27
52,1 km/h
|
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|
The Mall Sprint Fast 500m
The Mall Sprint Fast 500m
open_in_new
0,56 km -1.3 %
|
00:39
51,3 km/h
|
51,3 km/h | 276 W | 160 bpm |
00:35
57,1 km/h
|
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|
CharingX-Westminster Zwift
CharingX-Westminster Zwift
open_in_new
3,20 km -0.3 %
|
04:06
46,9 km/h
|
46,9 km/h | 271 W | 159 bpm |
04:05
47,1 km/h
|
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|
Mall Sprint
Mall Sprint
open_in_new
0,33 km -1.5 %
|
00:22
53,6 km/h
|
53,6 km/h | 279 W | 160 bpm |
00:19
62,1 km/h
|
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|
The Mall Sprint Forward (Zwift Insider verified)
The Mall Sprint Forward (Zwift Insider verified)
open_in_new
0,19 km -1.4 %
|
00:12
55,7 km/h
|
55,7 km/h | 285 W | 160 bpm |
00:09
74,2 km/h
|
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|
Mall_Const Combo
Mall_Const Combo
open_in_new
0,97 km -0.7 %
|
01:05
54,0 km/h
|
54,0 km/h | 272 W | 160 bpm |
01:05
54,0 km/h
|
||||
|
Final Sprint
Final Sprint
open_in_new
0,31 km -1.2 %
|
00:20
55,8 km/h
|
55,8 km/h | 267 W | 160 bpm |
00:17
65,6 km/h
|
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|
Hows ur Constitution
Hows ur Constitution
open_in_new
0,50 km 0.3 %
|
00:37
48,9 km/h
|
48,9 km/h | 269 W | 160 bpm |
00:35
51,7 km/h
|
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|
Construction Hill up and down
Construction Hill up and down
open_in_new
1,26 km 0 %
|
01:42
44,6 km/h
|
44,6 km/h | 270 W | 160 bpm |
01:41
45,0 km/h
|
||||
|
quick constitution
quick constitution
open_in_new
0,36 km 0.8 %
|
00:28
45,8 km/h
|
45,8 km/h | 271 W | 160 bpm |
00:27
47,5 km/h
|
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|
1 Mile to the S P R I N T F I N I S H
1 Mile to the S P R I N T F I N I S H
open_in_new
1,77 km 0.2 %
|
02:24
44,4 km/h
|
44,4 km/h | 268 W | 159 bpm |
02:23
44,7 km/h
|
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|
#CH Sprint#
#CH Sprint#
open_in_new
0,62 km -0.5 %
|
00:51
44,1 km/h
|
44,1 km/h | 267 W | 159 bpm |
00:50
45,0 km/h
|
||||
|
30/30
30/30
open_in_new
0,35 km -0.9 %
|
00:28
44,7 km/h
|
44,7 km/h | 262 W | 159 bpm |
00:28
44,7 km/h
|
||||
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