•
Trenažér
pedal_bikeTrenažér - Trenažér
trending_up
Vzdialenosť
41,8 km
schedule
Čas
01:37:48
landscape
Nastúpané
1 226 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 226 W | 587 W |
| Kadencia | 83 rpm | - |
| Tepová frekvencia | 147 bpm | 168 bpm |
| Energetický výdaj | 316 kcal |
cloudPodmienky
| Priemerná teplota | 0 °C |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
5,3 km
schedule
00:27:05
landscape
55 m
•
directions_run Afternoon Run
trending_up
18,0 km
schedule
01:37:51
landscape
166 m
•
directions_run Afternoon Run
trending_up
10,2 km
schedule
00:55:44
landscape
98 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
VULCANO CIRCUIT DESCENT - LONG VERSION
VULCANO CIRCUIT DESCENT - LONG VERSION
open_in_new
0,77 km -1.6 %
|
01:12
38,3 km/h
|
38,3 km/h | 182 W | 122 bpm |
00:57
48,4 km/h
|
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|
Tour of Fire and Ice - Banner to foot of ADZ
Tour of Fire and Ice - Banner to foot of ADZ
open_in_new
12,85 km 0 %
|
22:20
34,5 km/h
|
34,5 km/h | 232 W | 138 bpm |
22:20
34,5 km/h
|
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|
30 second eruption
30 second eruption
open_in_new
0,44 km -0.6 %
|
00:42
37,7 km/h
|
37,7 km/h | 190 W | 123 bpm |
00:33
47,9 km/h
|
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|
Down the other side
Down the other side
open_in_new
0,50 km -1.4 %
|
00:45
39,7 km/h
|
39,7 km/h | 195 W | 122 bpm |
00:41
43,6 km/h
|
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|
Den bakken....
Den bakken....
open_in_new
1,18 km 1.7 %
|
02:39
26,8 km/h
|
26,8 km/h | 214 W | 134 bpm |
02:18
30,9 km/h
|
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After burners
After burners
open_in_new
0,41 km 2.2 %
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01:06
22,4 km/h
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22,4 km/h | 233 W | 133 bpm |
00:53
27,9 km/h
|
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Italian Villas jct. -> Observatory jct.
Italian Villas jct. -> Observatory jct.
open_in_new
0,73 km 0.7 %
|
01:22
32,3 km/h
|
32,3 km/h | 205 W | 133 bpm |
01:05
40,7 km/h
|
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|
Zig-Zags downhill (Flat Reverse)
Zig-Zags downhill (Flat Reverse)
open_in_new
1,64 km -0.9 %
|
02:12
44,7 km/h
|
44,7 km/h | 219 W | 131 bpm |
02:00
49,2 km/h
|
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Reverse S bend
Reverse S bend
open_in_new
0,94 km -1 %
|
01:18
43,6 km/h
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43,6 km/h | 218 W | 130 bpm |
01:11
47,9 km/h
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Shepherds Crook
Shepherds Crook
open_in_new
0,83 km -0.7 %
|
01:06
45,2 km/h
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45,2 km/h | 224 W | 131 bpm |
01:00
49,7 km/h
|
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Ain't nothing but a peanut
Ain't nothing but a peanut
open_in_new
0,59 km 1.3 %
|
01:08
31,0 km/h
|
31,0 km/h | 241 W | 127 bpm |
00:56
37,6 km/h
|
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Full Climb to Jungle Circuit
Full Climb to Jungle Circuit
open_in_new
2,84 km 3.5 %
|
06:30
26,2 km/h
|
26,2 km/h | 271 W | 143 bpm |
05:47
29,5 km/h
|
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|
Watopia - 1st climb to the bridge
Watopia - 1st climb to the bridge
open_in_new
1,24 km 5 %
|
03:17
22,6 km/h
|
22,6 km/h | 281 W | 132 bpm |
02:58
25,0 km/h
|
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|
Gut Punch
Gut Punch
open_in_new
0,49 km 7.6 %
|
01:30
19,7 km/h
|
19,7 km/h | 301 W | 131 bpm |
01:18
22,8 km/h
|
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|
Bottom of Climb to Bridge
Bottom of Climb to Bridge
open_in_new
1,28 km 5.4 %
|
03:21
22,8 km/h
|
22,8 km/h | 285 W | 138 bpm |
03:05
24,8 km/h
|
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|
START OF THE BRIDGE TO THE TOP OF THE CLIMB
START OF THE BRIDGE TO THE TOP OF THE CLIMB
open_in_new
1,24 km 2.6 %
|
02:31
29,5 km/h
|
29,5 km/h | 265 W | 154 bpm |
02:13
33,5 km/h
|
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|
Long Road to Ruin - ZVA Tribute
Long Road to Ruin - ZVA Tribute
open_in_new
2,83 km 4 %
|
04:25
38,4 km/h
|
38,4 km/h | 248 W | 153 bpm |
03:52
43,9 km/h
|
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Formulár sa odosiela
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