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maxxxmato maxxxmato • 5. novembra 2020 o 20:06 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

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trending_up Vzdialenosť
13,3 km
schedule Čas
00:30:07
landscape Nastúpané
157 m

bar_chartŠtatistiky

Priemer Max
Výkon 191 W 381 W
Kadencia 87 rpm -
Tepová frekvencia 151 bpm 165 bpm
Energetický výdaj 83 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

maxxxmato maxxxmato • Včera o 13:51
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directions_bike Controlled Long Endurance (90g/h)

trending_up 114,9 km
schedule 04:17:20
landscape 849 m
maxxxmato maxxxmato • Predvčerom o 17:03
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directions_bike Controlled VO2 Re-Entry (90g/h)

trending_up 30,9 km
schedule 01:04:24
landscape 100 m
maxxxmato maxxxmato • 27. mája 2026 o 17:38
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directions_bike Recovery Endurance (60g/h)

trending_up 28,4 km
schedule 01:01:12
landscape 62 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
VULCANO CIRCUIT DESCENT - LONG VERSION VULCANO CIRCUIT DESCENT - LONG VERSION open_in_new
0,77 km  -1.6 %
 01:18
35,4 km/h
35,4 km/h 152 W 121 bpm 00:57
48,4 km/h
Tour of Fire and Ice - Banner to foot of ADZ Tour of Fire and Ice - Banner to foot of ADZ open_in_new
12,85 km  0 %
 27:29
28,1 km/h
28,1 km/h 193 W 151 bpm 22:20
34,5 km/h
30 second eruption 30 second eruption open_in_new
0,44 km  -0.6 %
 00:45
35,1 km/h
35,1 km/h 149 W 121 bpm 00:33
47,9 km/h
Down the other side Down the other side open_in_new
0,50 km  -1.4 %
 00:46
38,9 km/h
38,9 km/h 162 W 126 bpm 00:41
43,6 km/h
Den bakken.... Den bakken.... open_in_new
1,18 km  1.7 %
 03:32
20,1 km/h
20,1 km/h 180 W 139 bpm 02:18
30,9 km/h
After burners After burners open_in_new
0,41 km  2.2 %
 01:41
14,6 km/h
14,6 km/h 178 W 138 bpm 00:53
27,9 km/h
Italian Villas jct. -> Observatory jct. Italian Villas jct. -> Observatory jct. open_in_new
0,73 km  0.7 %
 01:43
25,7 km/h
25,7 km/h 182 W 141 bpm 01:05
40,7 km/h
Zig-Zags downhill (Flat Reverse) Zig-Zags downhill (Flat Reverse) open_in_new
1,64 km  -0.9 %
 02:33
38,6 km/h
38,6 km/h 179 W 143 bpm 02:00
49,2 km/h
Reverse S bend Reverse S bend open_in_new
0,94 km  -1 %
 01:28
38,7 km/h
38,7 km/h 177 W 143 bpm 01:11
47,9 km/h
Shepherds Crook Shepherds Crook open_in_new
0,83 km  -0.7 %
 01:20
37,3 km/h
37,3 km/h 182 W 143 bpm 01:00
49,7 km/h
Ain't nothing but a peanut Ain't nothing but a peanut open_in_new
0,59 km  1.3 %
 01:31
23,2 km/h
23,2 km/h 185 W 149 bpm 00:56
37,6 km/h
Full Climb to Jungle Circuit Full Climb to Jungle Circuit open_in_new
2,84 km  3.5 %
 09:03
18,8 km/h
18,8 km/h 213 W 157 bpm 05:47
29,5 km/h
Watopia - 1st climb to the bridge Watopia - 1st climb to the bridge open_in_new
1,24 km  5 %
 04:34
16,3 km/h
16,3 km/h 236 W 157 bpm 02:58
25,0 km/h
Gut Punch Gut Punch open_in_new
0,49 km  7.6 %
 02:07
14,0 km/h
14,0 km/h 265 W 158 bpm 01:18
22,8 km/h
Bottom of Climb to Bridge Bottom of Climb to Bridge open_in_new
1,28 km  5.4 %
 04:48
15,9 km/h
15,9 km/h 232 W 160 bpm 03:05
24,8 km/h
START OF THE BRIDGE TO THE TOP OF THE CLIMB START OF THE BRIDGE TO THE TOP OF THE CLIMB open_in_new
1,24 km  2.6 %
 03:34
20,8 km/h
20,8 km/h 189 W 155 bpm 02:13
33,5 km/h
Long Road to Ruin - ZVA Tribute Long Road to Ruin - ZVA Tribute open_in_new
2,83 km  4 %
 05:16
32,2 km/h
32,2 km/h 194 W 157 bpm 03:52
43,9 km/h
32 segmentov
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