•
Trenažér
pedal_bikeTrenažér - Trenažér
trending_up
Vzdialenosť
38,6 km
schedule
Čas
01:05:06
landscape
Nastúpané
495 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 222 W | 446 W |
| Kadencia | 83 rpm | - |
| Tepová frekvencia | 159 bpm | 169 bpm |
| Energetický výdaj | 208 kcal |
cloudPodmienky
| Priemerná teplota | 0 °C |
directions_bike Posledné aktivity bikera
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directions_bike Gravel-Fahrt zur Mittagszeit
trending_up
16,2 km
schedule
00:50:47
landscape
413 m
•
directions_bike Mittagsradfahrt
trending_up
30,4 km
schedule
01:15:02
landscape
595 m
•
directions_bike Gravel-Fahrt am Nachmittag
trending_up
27,8 km
schedule
01:13:39
landscape
511 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Tour De Zwift 2020: Stage 5 - 18.8km
Tour De Zwift 2020: Stage 5 - 18.8km
open_in_new
18,81 km 0 %
|
28:16
39,9 km/h
|
39,9 km/h | 233 W | 160 bpm |
27:36
40,9 km/h
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|
Start pen to Museum Mile
Start pen to Museum Mile
open_in_new
1,12 km 0.7 %
|
01:40
40,3 km/h
|
40,3 km/h | 259 W | 161 bpm |
01:39
40,7 km/h
|
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SZR NY 1 lap Gotham Grind Reverse Exit Pens to Banner
SZR NY 1 lap Gotham Grind Reverse Exit Pens to Banner
open_in_new
9,12 km 0 %
|
13:00
42,1 km/h
|
42,1 km/h | 240 W | 161 bpm |
13:00
42,1 km/h
|
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|
SZR NY 1 lap NYC KOM After Party
SZR NY 1 lap NYC KOM After Party
open_in_new
36,86 km 0.3 %
|
01:01:51
35,8 km/h
|
35,8 km/h | 227 W | 159 bpm |
01:01:51
35,8 km/h
|
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TriLife East Interval
TriLife East Interval
open_in_new
2,05 km -0.3 %
|
02:48
43,9 km/h
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43,9 km/h | 232 W | 160 bpm |
02:38
46,7 km/h
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Get Upp!
Get Upp!
open_in_new
0,57 km 0.5 %
|
00:50
40,7 km/h
|
40,7 km/h | 211 W | 163 bpm |
00:47
43,3 km/h
|
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Cooper Hewiit - 102nd St Crossing
Cooper Hewiit - 102nd St Crossing
open_in_new
1,15 km -1.1 %
|
01:26
48,0 km/h
|
48,0 km/h | 211 W | 158 bpm |
01:19
52,2 km/h
|
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102nd Street East to West
102nd Street East to West
open_in_new
0,40 km -1.8 %
|
00:29
49,4 km/h
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49,4 km/h | 200 W | 156 bpm |
00:29
49,4 km/h
|
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1k climb Central Park
1k climb Central Park
open_in_new
0,99 km 2.2 %
|
01:47
33,3 km/h
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33,3 km/h | 251 W | 160 bpm |
01:38
36,4 km/h
|
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92nd to 86th crossing is fun in real life
92nd to 86th crossing is fun in real life
open_in_new
0,59 km 0.1 %
|
00:53
40,3 km/h
|
40,3 km/h | 263 W | 162 bpm |
00:52
41,0 km/h
|
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|
Sprint Last Km
Sprint Last Km
open_in_new
1,02 km -1.6 %
|
01:10
52,4 km/h
|
52,4 km/h | 202 W | 163 bpm |
01:06
55,6 km/h
|
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|
Sprint
Sprint
open_in_new
0,35 km -2.5 %
|
00:22
58,1 km/h
|
58,1 km/h | 200 W | 165 bpm |
00:19
67,2 km/h
|
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|
the lake!
the lake!
open_in_new
0,36 km -0.8 %
|
00:26
49,4 km/h
|
49,4 km/h | 208 W | 160 bpm |
00:22
58,3 km/h
|
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Bethesda Jct West to Bethesda Jct East
Bethesda Jct West to Bethesda Jct East
open_in_new
0,55 km 0 %
|
00:44
44,7 km/h
|
44,7 km/h | 232 W | 158 bpm |
00:36
54,6 km/h
|
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Bethesda Junction East to Skyway junction
Bethesda Junction East to Skyway junction
open_in_new
1,29 km -0.1 %
|
01:51
41,8 km/h
|
41,8 km/h | 226 W | 160 bpm |
01:28
52,8 km/h
|
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Central Park South Loop (Zwift)
Central Park South Loop (Zwift)
open_in_new
2,70 km -0.1 %
|
03:52
41,9 km/h
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41,9 km/h | 240 W | 161 bpm |
03:18
49,1 km/h
|
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Team ODZ Reverse LaGuardia 1K
Team ODZ Reverse LaGuardia 1K
open_in_new
1,02 km 0.3 %
|
01:30
41,0 km/h
|
41,0 km/h | 221 W | 160 bpm |
01:08
54,2 km/h
|
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UP & DOWN - FINISH LINE - LA GUARDIA
UP & DOWN - FINISH LINE - LA GUARDIA
open_in_new
0,50 km -0.1 %
|
00:44
40,8 km/h
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40,8 km/h | 216 W | 160 bpm |
00:34
52,8 km/h
|
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West Drive going North
West Drive going North
open_in_new
0,94 km -0.2 %
|
01:25
39,7 km/h
|
39,7 km/h | 237 W | 161 bpm |
01:09
48,9 km/h
|
||||
|
can you hit 1000W
can you hit 1000W
open_in_new
0,31 km -0.8 %
|
00:27
41,3 km/h
|
41,3 km/h | 211 W | 160 bpm |
00:20
55,8 km/h
|
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Formulár sa odosiela
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