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Trenažér
pedal_bikeTrenažér - Trenažér
trending_up
Vzdialenosť
41,3 km
schedule
Čas
01:06:48
landscape
Nastúpané
514 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 213 W | 589 W |
| Kadencia | 86 rpm | - |
| Tepová frekvencia | 169 bpm | 188 bpm |
| Energetický výdaj | 204 kcal |
cloudPodmienky
| Priemerná teplota | 0 °C |
directions_bike Posledné aktivity bikera
•
pedal_bike Zwift - Mayan San Remo in Watopia
trending_up
22,0 km
schedule
00:42:06
landscape
222 m
•
pedal_bike Zwift - Group Ride: Stage 1 - The Zwift Big Spin
trending_up
41,6 km
schedule
01:05:26
landscape
75 m
•
pedal_bike Zwift - Workout 5: Alpecin-Premier Tech Team Camp
trending_up
43,4 km
schedule
01:23:03
landscape
334 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
?---?
?---?
open_in_new
1,46 km 0.4 %
|
02:13
39,6 km/h
|
39,6 km/h | 242 W | 156 bpm |
02:13
39,6 km/h
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TriLife East Interval
TriLife East Interval
open_in_new
2,05 km -0.3 %
|
02:45
44,7 km/h
|
44,7 km/h | 250 W | 159 bpm |
02:38
46,7 km/h
|
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6V_CP.Loop.North.1/2
6V_CP.Loop.North.1/2
open_in_new
5,02 km 0.1 %
|
07:18
41,3 km/h
|
41,3 km/h | 267 W | 167 bpm |
07:18
41,3 km/h
|
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|
Get Upp!
Get Upp!
open_in_new
0,57 km 0.5 %
|
00:48
42,4 km/h
|
42,4 km/h | 234 W | 160 bpm |
00:47
43,3 km/h
|
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Cooper Hewiit - 102nd St Crossing
Cooper Hewiit - 102nd St Crossing
open_in_new
1,15 km -1.1 %
|
01:20
51,6 km/h
|
51,6 km/h | 253 W | 162 bpm |
01:19
52,2 km/h
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UPPS in paradise
UPPS in paradise
open_in_new
1,83 km -2 %
|
01:58
55,8 km/h
|
55,8 km/h | 259 W | 163 bpm |
01:57
56,3 km/h
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Climb descent climb in Central Park
Climb descent climb in Central Park
open_in_new
0,83 km 0.9 %
|
00:55
54,2 km/h
|
54,2 km/h | 250 W | 164 bpm |
00:54
55,2 km/h
|
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|
roolin in da hood
roolin in da hood
open_in_new
1,49 km 0.7 %
|
02:24
37,4 km/h
|
37,4 km/h | 288 W | 169 bpm |
02:24
37,4 km/h
|
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Central Park Alps
Central Park Alps
open_in_new
2,75 km 1.4 %
|
04:36
35,9 km/h
|
35,9 km/h | 273 W | 171 bpm |
04:36
35,9 km/h
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Central Park climb3
Central Park climb3
open_in_new
0,90 km 2.9 %
|
01:51
29,3 km/h
|
29,3 km/h | 281 W | 172 bpm |
01:48
30,1 km/h
|
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TOUGHEST PART OF THE WEST DRIVE CLIMB
TOUGHEST PART OF THE WEST DRIVE CLIMB
open_in_new
0,33 km 6.2 %
|
00:58
20,7 km/h
|
20,7 km/h | 307 W | 174 bpm |
00:56
21,4 km/h
|
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|
West Side
West Side
open_in_new
4,14 km -0.3 %
|
05:40
43,8 km/h
|
43,8 km/h | 253 W | 169 bpm |
05:40
43,8 km/h
|
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|
DESCENT AFTER THE BIGGEST CLIMB
DESCENT AFTER THE BIGGEST CLIMB
open_in_new
0,45 km -4.5 %
|
00:33
48,6 km/h
|
48,6 km/h | 196 W | 172 bpm |
00:29
55,3 km/h
|
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|
1k climb Central Park
1k climb Central Park
open_in_new
0,99 km 2.2 %
|
01:40
35,6 km/h
|
35,6 km/h | 279 W | 170 bpm |
01:38
36,4 km/h
|
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|
92nd to 86th crossing is fun in real life
92nd to 86th crossing is fun in real life
open_in_new
0,59 km 0.1 %
|
00:53
40,3 km/h
|
40,3 km/h | 254 W | 171 bpm |
00:52
41,0 km/h
|
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|
Sprint Last Km
Sprint Last Km
open_in_new
1,02 km -1.6 %
|
01:08
54,0 km/h
|
54,0 km/h | 229 W | 164 bpm |
01:06
55,6 km/h
|
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|
Sprint
Sprint
open_in_new
0,35 km -2.5 %
|
00:23
55,5 km/h
|
55,5 km/h | 231 W | 165 bpm |
00:19
67,2 km/h
|
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the lake!
the lake!
open_in_new
0,36 km -0.8 %
|
00:22
58,3 km/h
|
58,3 km/h | 248 W | 162 bpm |
00:22
58,3 km/h
|
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ODZ Kidney Kicker
ODZ Kidney Kicker
open_in_new
0,38 km 3 %
|
00:35
38,9 km/h
|
38,9 km/h | 271 W | 167 bpm |
00:30
45,4 km/h
|
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HammerDown the Hill
HammerDown the Hill
open_in_new
0,39 km -2.2 %
|
00:30
46,3 km/h
|
46,3 km/h | 258 W | 172 bpm |
00:28
49,6 km/h
|
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Formulár sa odosiela
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