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Romanks Romanks • 28. decembra 2020 o 16:01 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

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trending_up Vzdialenosť
31,6 km
schedule Čas
01:21:44
landscape Nastúpané
616 m

bar_chartŠtatistiky

Priemer Max
Tepová frekvencia 136 bpm 172 bpm

cloudPodmienky

Priemerná teplota 0 °C
directions_bike Bicykel: Kellys Gate 3O

directions_bike Posledné aktivity bikera

Romanks Romanks • Predvčerom o 16:39
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pedal_bike Zwift - Aerobic Foundation Marathon on Ocean Lava Cliffside Loop in Watopia

trending_up 39,1 km
schedule 01:30:26
landscape 322 m
Romanks Romanks • 8. februára 2026 o 15:47
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pedal_bike Zwift - Aerobic Builds on Flat Route in Watopia

trending_up 48,5 km
schedule 01:37:48
landscape 277 m
Romanks Romanks • 7. februára 2026 o 10:25
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pedal_bike Zwift - Endurance & FTP on Jungle Circuit in Watopia

trending_up 65,5 km
schedule 03:02:33
landscape 676 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
♕♘♗♖♔ ♕♘♗♖♔ open_in_new
2,62 km  0 %
 06:00
26,2 km/h
26,2 km/h 143 W 108 bpm 03:35
43,9 km/h
Main S's Climb (Reverse) Main S's Climb (Reverse) open_in_new
0,22 km  4.4 %
 00:54
14,8 km/h
14,8 km/h 174 W 112 bpm 00:21
38,1 km/h
after reverse sprint hang-in-there after reverse sprint hang-in-there open_in_new
0,93 km  0 %
 01:55
29,1 km/h
29,1 km/h 115 W 105 bpm 01:11
47,2 km/h
Sprint Reverse (Zwift Insider verified) Sprint Reverse (Zwift Insider verified) open_in_new
0,19 km  0 %
 00:19
35,3 km/h
35,3 km/h 104 W 107 bpm 00:02
335,7 km/h
Watopia Reverse Double Sprint Watopia Reverse Double Sprint open_in_new
0,56 km  0.1 %
 01:06
30,3 km/h
30,3 km/h 109 W 104 bpm 00:38
52,6 km/h
Italian Villas jct. -> Observatory jct. Italian Villas jct. -> Observatory jct. open_in_new
0,73 km  0.7 %
 02:03
21,5 km/h
21,5 km/h 153 W 110 bpm 01:05
40,7 km/h
/AVOCA Ventures Kicker /AVOCA Ventures Kicker open_in_new
1,16 km  0.9 %
 02:29
27,9 km/h
27,9 km/h 200 W 121 bpm 01:35
43,8 km/h
Bridge and garage sprint Bridge and garage sprint open_in_new
0,55 km  0.4 %
 00:56
35,5 km/h
35,5 km/h 189 W 119 bpm 00:41
48,5 km/h
Zwift Island Climb (Reverse) Zwift Island Climb (Reverse) open_in_new
2,59 km  1.8 %
 06:22
24,5 km/h
24,5 km/h 261 W 138 bpm 04:24
35,4 km/h
REVERSE: CLIMB - FIRST AND STEEPEST PART REVERSE: CLIMB - FIRST AND STEEPEST PART open_in_new
1,04 km  3.5 %
 03:35
17,5 km/h
17,5 km/h 236 W 131 bpm 01:53
33,2 km/h
pb climb reverse pb climb reverse open_in_new
0,44 km  1.5 %
 01:02
25,5 km/h
25,5 km/h 268 W 141 bpm 00:41
38,6 km/h
Rolling Up Rolling Up open_in_new
1,18 km  1.2 %
 02:06
33,6 km/h
33,6 km/h 303 W 151 bpm 01:42
41,5 km/h
Final kick Final kick open_in_new
0,78 km  0.6 %
 01:20
35,2 km/h
35,2 km/h 312 W 153 bpm 01:06
42,6 km/h
Shudda Borta Shudda Borta open_in_new
0,22 km  2 %
 00:24
32,3 km/h
32,3 km/h 321 W 153 bpm 00:17
45,5 km/h
Watopia Reverse - Downhill Daredevil Watopia Reverse - Downhill Daredevil open_in_new
0,92 km  -5.5 %
 01:00
55,5 km/h
55,5 km/h 334 W 158 bpm 00:53
62,8 km/h
Sqwiggly Wiggly Sqwiggly Wiggly open_in_new
1,42 km  -3.7 %
 01:31
56,3 km/h
56,3 km/h 301 W 158 bpm 01:22
62,5 km/h
The Loop Reverse The Loop Reverse open_in_new
0,29 km  -1 %
 00:18
58,0 km/h
58,0 km/h 338 W 161 bpm 00:15
69,7 km/h
Ocean Bvd to Banner Sprint Ocean Bvd to Banner Sprint open_in_new
0,59 km  -0.5 %
 01:34
22,5 km/h
22,5 km/h 93 W 135 bpm 00:42
50,4 km/h
Ocean Reverse Final Attack Ocean Reverse Final Attack open_in_new
0,58 km  0 %
 01:51
18,7 km/h
18,7 km/h 82 W 124 bpm 00:44
47,1 km/h
Rear Entry Rear Entry open_in_new
1,75 km  1.2 %
 07:01
15,0 km/h
15,0 km/h 94 W 107 bpm 02:22
44,3 km/h
56 segmentov
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