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Bicykel
directions_bikeSUMO Training Camp - Dag 1
Fyra klättringar
Fyra grussektioner
En fantastisk cykeldag ☀️
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Vzdialenosť
151 km
schedule
Čas
05:35:05
landscape
Nastúpané
2 246 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,1 km/h | 74,5 km/h |
| Výkon | 171 W | 1 101 W |
| Kadencia | 75 rpm | - |
| Tepová frekvencia | 134 bpm | 176 bpm |
| Energetický výdaj | 3 349 kcal |
cloudPodmienky
| Priemerná teplota | 25 °C |
directions_bike Bicykel:
Specialized Tarmac SL7 Expert 2021
directions_bike Posledné aktivity bikera
•
directions_bike Kort pass i solnedgången ☀️
trending_up
50,4 km
schedule
01:33:26
landscape
476 m
•
directions_bike Blåsig kväll 😏
trending_up
54,1 km
schedule
01:46:26
landscape
444 m
•
directions_bike Kvällspass 😌
trending_up
29,6 km
schedule
00:56:20
landscape
247 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
xurraskita sprin
xurraskita sprin
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0,45 km 2.5 %
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01:16
21,2 km/h
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21,2 km/h | 207 W | 122 bpm |
00:56
28,7 km/h
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Fonells finish
Fonells finish
open_in_new
1,50 km 0.5 %
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03:46
23,9 km/h
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23,9 km/h | 165 W | 120 bpm |
02:49
32,0 km/h
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Benzinera-Rotonda Vescomptat Cabanyes (EPP)
Benzinera-Rotonda Vescomptat Cabanyes (EPP)
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1,13 km 0.9 %
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02:19
29,2 km/h
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29,2 km/h | 198 W | 131 bpm |
02:19
29,2 km/h
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calonge - romanya selva
calonge - romanya selva
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9,88 km 3 %
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30:45
19,3 km/h
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19,3 km/h | 215 W | 146 bpm |
30:45
19,3 km/h
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Calonge(gasolinera)-Inicio Romanyà
Calonge(gasolinera)-Inicio Romanyà
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4,85 km 1.2 %
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09:55
29,4 km/h
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29,4 km/h | 215 W | 138 bpm |
09:55
29,4 km/h
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1ª part. romanya
1ª part. romanya
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2,37 km 5.8 %
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07:21
19,4 km/h
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19,4 km/h | 315 W | 162 bpm |
07:21
19,4 km/h
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Romanya from calonge
Romanya from calonge
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4,23 km 5.7 %
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13:46
18,4 km/h
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18,4 km/h | 303 W | 167 bpm |
13:46
18,4 km/h
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Test 1ª Romanya SCL
Test 1ª Romanya SCL
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1,01 km 7 %
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03:32
17,1 km/h
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17,1 km/h | 335 W | 161 bpm |
03:32
17,1 km/h
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GIV-6612 Climb
GIV-6612 Climb
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1,07 km 7.6 %
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02:58
21,6 km/h
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21,6 km/h | 323 W | 170 bpm |
02:58
21,6 km/h
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Romañá climb
Romañá climb
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0,91 km 7.2 %
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03:33
15,4 km/h
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15,4 km/h | 295 W | 170 bpm |
03:33
15,4 km/h
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2ª part romanya
2ª part romanya
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1,32 km 7.5 %
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05:30
14,4 km/h
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14,4 km/h | 275 W | 170 bpm |
05:30
14,4 km/h
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last push Romanyà by Manguesson
last push Romanyà by Manguesson
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1,64 km 4.8 %
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11:16
8,8 km/h
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8,8 km/h | 132 W | 137 bpm |
11:16
8,8 km/h
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Last push
Last push
open_in_new
0,48 km 2.4 %
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01:16
22,9 km/h
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22,9 km/h | 211 W | 139 bpm |
01:16
22,9 km/h
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ROMANYÀ - STA CRISTINA
ROMANYÀ - STA CRISTINA
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7,40 km -3.9 %
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10:51
41,0 km/h
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41,0 km/h | 90 W | 125 bpm |
10:51
41,0 km/h
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Afdaling Romanya - rotonde
Afdaling Romanya - rotonde
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1,62 km -6.4 %
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02:12
44,2 km/h
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44,2 km/h | 37 W | 122 bpm |
02:12
44,2 km/h
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Bell-Lloc - Sta. Cristina
Bell-Lloc - Sta. Cristina
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1,12 km -0.4 %
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03:17
20,4 km/h
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20,4 km/h | 72 W | 117 bpm |
01:35
42,3 km/h
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Esprint
Esprint
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0,50 km -0.2 %
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00:56
32,2 km/h
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32,2 km/h | 97 W | 112 bpm |
00:43
41,9 km/h
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c65 sant feliu
c65 sant feliu
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1,38 km 4.5 %
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04:19
19,2 km/h
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19,2 km/h | 232 W | 142 bpm |
04:19
19,2 km/h
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6 primeres corves
6 primeres corves
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0,75 km 5.6 %
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03:04
14,6 km/h
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14,6 km/h | 209 W | 134 bpm |
03:04
14,6 km/h
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sant feliu-cala canyet
sant feliu-cala canyet
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7,99 km 0.7 %
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28:32
16,8 km/h
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16,8 km/h | 127 W | 124 bpm |
28:32
16,8 km/h
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