PeterM328 • 31. júla 2022, 12:33 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Foundation in Yorkshire

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
30,3 km
schedule Čas
01:22:16
landscape Nastúpané
523 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 22,1 km/h 80,5 km/h
Výkon 147 W 368 W
Kadencia 87 rpm -
Tepová frekvencia 140 bpm 167 bpm
Energetický výdaj 690 kcal

directions_bike Posledné aktivity bikera

PeterM328 • 26. mája 2024, 04:22
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directions_bike Road Bike

trending_up 68,6 km
schedule 03:07:57
landscape 932 m
PeterM328 • 23. mája 2024, 04:56
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pedal_bike MyWhoosh - 40/20 Efforts

trending_up 26,0 km
schedule 00:51:46
landscape 73 m
PeterM328 • 19. mája 2024, 04:18
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pedal_bike MyWhoosh - Tri Endurance #1

trending_up 75,7 km
schedule 02:30:18
landscape 9 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) open_in_new
27,66 km  0 %
 01:18:02
21,3 km/h
21,3 km/h 147 W 139 bpm 46:18
35,9 km/h
Kent Rd Climb to Sprint Banner (Zwift Insider verified) Kent Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
1,14 km  2.6 %
 03:44
18,3 km/h
18,3 km/h 154 W 128 bpm 01:27
47,1 km/h
Yorkshire Sprint Reverse (Zwift Insider verified) Yorkshire Sprint Reverse (Zwift Insider verified) open_in_new
0,39 km  2.1 %
 01:17
18,4 km/h
18,4 km/h 164 W 136 bpm 00:28
50,7 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,61 km  3.3 %
 02:04
17,7 km/h
17,7 km/h 164 W 140 bpm -
Otley Rd Climb (Zwift Insider verified) Otley Rd Climb (Zwift Insider verified) open_in_new
1,64 km  3.4 %
 07:00
14,1 km/h
14,1 km/h 152 W 137 bpm 01:37
60,9 km/h
Beckwithshaw to Penny Pot - Fulgaz Beckwithshaw to Penny Pot - Fulgaz open_in_new
2,32 km  -1.1 %
 05:40
24,6 km/h
24,6 km/h 153 W 143 bpm 02:30
55,8 km/h
Pot Bank Descent (Zwift Insider verified) Pot Bank Descent (Zwift Insider verified) open_in_new
0,76 km  -7.8 %
 00:55
49,9 km/h
49,9 km/h 164 W 141 bpm 00:41
66,9 km/h
Yorkshire KOM (Zwift Insider verified) Yorkshire KOM (Zwift Insider verified) open_in_new
1,20 km  5.5 %
 06:54
10,5 km/h
10,5 km/h 152 W 146 bpm 01:08
63,8 km/h
Oak Beck ascent - Fulgaz Oak Beck ascent - Fulgaz open_in_new
0,66 km  7.8 %
 03:39
10,8 km/h
10,8 km/h 164 W 148 bpm 00:35
67,6 km/h
KOM Forward Descent (Zwift Insider verified) KOM Forward Descent (Zwift Insider verified) open_in_new
1,15 km  -4.2 %
 01:28
47,1 km/h
47,1 km/h 162 W 136 bpm 01:09
60,1 km/h
Harlow Moor Drive - Fulgaz Harlow Moor Drive - Fulgaz open_in_new
3,39 km  -1.6 %
 06:01
33,8 km/h
33,8 km/h 163 W 146 bpm 03:28
58,7 km/h
Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
0,97 km  2.5 %
 02:47
20,9 km/h
20,9 km/h 164 W 148 bpm 00:57
61,2 km/h
Yorkshire KOM Reverse (Zwift Insider verified) Yorkshire KOM Reverse (Zwift Insider verified) open_in_new
1,16 km  4.1 %
 05:39
12,4 km/h
12,4 km/h 162 W 149 bpm 02:04
33,8 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
1,21 km  -5.4 %
 01:29
49,0 km/h
49,0 km/h 126 W 145 bpm 01:07
65,1 km/h
Pot Bank Climb (Zwift Insider verified) Pot Bank Climb (Zwift Insider verified) open_in_new
0,77 km  7.7 %
 04:44
9,7 km/h
9,7 km/h 202 W 155 bpm 02:06
22,0 km/h
16 segmentov
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