noris • 8. februára 2021 o 15:40 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Yorkshire

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
58,7 km
schedule Čas
01:40:52
landscape Nastúpané
955 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 34,9 km/h 85,3 km/h
Výkon 275 W 497 W
Kadencia 63 rpm -
Tepová frekvencia 144 bpm 162 bpm
Energetický výdaj 1 593 kcal
directions_bike Bicykel: Pinarello Dogma 65.1 Think 2

directions_bike Posledné aktivity bikera

noris • 24. augusta 2023 o 10:44
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directions_walk Morning Hike

trending_up 4,8 km
schedule 01:50:03
landscape 109 m
noris • 23. augusta 2023 o 09:08
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directions_walk Morning Hike

trending_up 18,9 km
schedule 05:42:42
landscape 685 m
noris • 21. augusta 2023 o 09:31
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directions_walk Morning Hike

trending_up 13,4 km
schedule 04:05:59
landscape 320 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) open_in_new
27,66 km  0 %
 46:18
35,9 km/h
35,9 km/h 314 W 146 bpm 46:18
35,9 km/h
Kent Rd Climb to Sprint Banner (Zwift Insider verified) Kent Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
1,14 km  2.6 %
 02:25
28,2 km/h
28,2 km/h 263 W 144 bpm 01:27
47,1 km/h
Yorkshire Sprint Reverse (Zwift Insider verified) Yorkshire Sprint Reverse (Zwift Insider verified) open_in_new
0,39 km  2.1 %
 00:50
28,4 km/h
28,4 km/h 282 W 146 bpm 00:28
50,7 km/h
Otley Rd Climb (Zwift Insider verified) Otley Rd Climb (Zwift Insider verified) open_in_new
1,64 km  3.4 %
 04:12
23,5 km/h
23,5 km/h 269 W 145 bpm 01:37
60,9 km/h
Beckwithshaw to Penny Pot - Fulgaz Beckwithshaw to Penny Pot - Fulgaz open_in_new
2,32 km  -1.1 %
 03:29
40,0 km/h
40,0 km/h 329 W 148 bpm 02:30
55,8 km/h
Pot Bank Descent (Zwift Insider verified) Pot Bank Descent (Zwift Insider verified) open_in_new
0,76 km  -7.8 %
 00:46
59,7 km/h
59,7 km/h 326 W 149 bpm 00:41
66,9 km/h
Yorkshire KOM (Zwift Insider verified) Yorkshire KOM (Zwift Insider verified) open_in_new
1,20 km  5.5 %
 03:06
23,3 km/h
23,3 km/h 370 W 152 bpm 01:08
63,8 km/h
Oak Beck ascent - Fulgaz Oak Beck ascent - Fulgaz open_in_new
0,66 km  7.8 %
 01:45
22,6 km/h
22,6 km/h 357 W 150 bpm 00:35
67,6 km/h
KOM Forward Descent (Zwift Insider verified) KOM Forward Descent (Zwift Insider verified) open_in_new
1,15 km  -4.2 %
 01:15
55,3 km/h
55,3 km/h 275 W 151 bpm 01:09
60,1 km/h
Harlow Moor Drive - Fulgaz Harlow Moor Drive - Fulgaz open_in_new
3,39 km  -1.6 %
 04:28
45,5 km/h
45,5 km/h 309 W 149 bpm 03:28
58,7 km/h
Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
0,97 km  2.5 %
 01:42
34,2 km/h
34,2 km/h 355 W 148 bpm 00:57
61,2 km/h
Yorkshire KOM Reverse (Zwift Insider verified) Yorkshire KOM Reverse (Zwift Insider verified) open_in_new
1,16 km  4.1 %
 02:57
23,6 km/h
23,6 km/h 342 W 153 bpm 02:04
33,8 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
1,21 km  -5.4 %
 01:16
57,4 km/h
57,4 km/h 282 W 150 bpm 01:07
65,1 km/h
Pot Bank Climb (Zwift Insider verified) Pot Bank Climb (Zwift Insider verified) open_in_new
0,77 km  7.7 %
 03:11
14,5 km/h
14,5 km/h 299 W 148 bpm 02:06
22,0 km/h
33 segmentov
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