•
Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
36,2 km
schedule
Čas
01:30:37
landscape
Nastúpané
601 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,9 km/h | 83,7 km/h |
| Výkon | 159 W | - |
| Tepová frekvencia | 137 bpm | 165 bpm |
| Energetický výdaj | 749 kcal |
cloudPodmienky
| Priemerná teplota | 32 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
64,8 km
schedule
02:31:48
landscape
1 213 m
•
rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
00:26:17
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Metajna - Caska
Metajna - Caska
open_in_new
9,28 km 0.1 %
|
19:01
29,3 km/h
|
29,3 km/h | 189 W | 135 bpm |
19:01
29,3 km/h
|
||||
|
Metajna Uphill
Metajna Uphill
open_in_new
0,90 km 7 %
|
03:53
13,9 km/h
|
13,9 km/h | 214 W | 140 bpm |
02:59
18,0 km/h
|
||||
|
Metajna-Zubovići
Metajna-Zubovići
open_in_new
2,95 km 0.7 %
|
07:06
24,9 km/h
|
24,9 km/h | 182 W | 138 bpm |
06:54
25,6 km/h
|
||||
|
Zubovici - Caska
Zubovici - Caska
open_in_new
5,44 km -0.3 %
|
09:28
34,5 km/h
|
34,5 km/h | 202 W | 137 bpm |
09:28
34,5 km/h
|
||||
|
Vidalići HC
Vidalići HC
open_in_new
2,04 km 1.7 %
|
04:10
29,3 km/h
|
29,3 km/h | 232 W | 143 bpm |
04:04
30,0 km/h
|
||||
|
Caska-Novalja
Caska-Novalja
open_in_new
2,20 km 0.5 %
|
03:50
34,5 km/h
|
34,5 km/h | 239 W | 149 bpm |
03:50
34,5 km/h
|
||||
|
Magara hupserc
Magara hupserc
open_in_new
0,32 km 2.5 %
|
01:01
18,7 km/h
|
18,7 km/h | 142 W | 136 bpm |
00:42
27,2 km/h
|
||||
|
Rajčica - Žigljen
Rajčica - Žigljen
open_in_new
6,16 km -0.2 %
|
18:11
20,3 km/h
|
20,3 km/h | 126 W | 141 bpm |
14:07
26,2 km/h
|
||||
|
Rajcica-zigljen
Rajcica-zigljen
open_in_new
1,92 km 5.3 %
|
08:18
13,9 km/h
|
13,9 km/h | 173 W | 151 bpm |
06:31
17,7 km/h
|
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|
Žigljen climb from Cask RiP
Žigljen climb from Cask RiP
open_in_new
3,00 km 4.7 %
|
12:39
14,2 km/h
|
14,2 km/h | 162 W | 151 bpm |
12:39
14,2 km/h
|
||||
|
Žigljen down
Žigljen down
open_in_new
2,98 km -4.9 %
|
05:08
34,8 km/h
|
34,8 km/h | 39 W | 116 bpm |
04:10
42,9 km/h
|
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|
Žiglien - rajčica
Žiglien - rajčica
open_in_new
6,14 km 0.4 %
|
13:22
27,6 km/h
|
27,6 km/h | 301 W | 153 bpm |
13:22
27,6 km/h
|
||||
|
D106 Climb
D106 Climb
open_in_new
2,39 km 5.6 %
|
08:17
17,3 km/h
|
17,3 km/h | 224 W | 160 bpm |
07:44
18,6 km/h
|
||||
|
Infiniti-Ferry1-climb
Infiniti-Ferry1-climb
open_in_new
1,25 km 4.9 %
|
03:48
19,7 km/h
|
19,7 km/h | 231 W | 158 bpm |
03:41
20,3 km/h
|
||||
|
Caska HC
Caska HC
open_in_new
1,21 km 2.9 %
|
04:30
16,2 km/h
|
16,2 km/h | 130 W | 141 bpm |
03:04
23,7 km/h
|
||||
|
Caska-Zubovici
Caska-Zubovici
open_in_new
5,24 km 0.5 %
|
14:40
21,4 km/h
|
21,4 km/h | 104 W | 134 bpm |
10:59
28,6 km/h
|
||||
|
Infiniti-Final
Infiniti-Final
open_in_new
0,41 km 4.5 %
|
01:37
15,2 km/h
|
15,2 km/h | 152 W | 145 bpm |
01:08
21,7 km/h
|
||||
|
Kustici Climb
Kustici Climb
open_in_new
1,45 km 2.1 %
|
04:13
20,7 km/h
|
20,7 km/h | 127 W | 138 bpm |
03:23
25,8 km/h
|
||||
|
Zubovići-Metajna
Zubovići-Metajna
open_in_new
3,13 km -0.1 %
|
13:07
14,3 km/h
|
14,3 km/h | 93 W | 128 bpm |
06:52
27,3 km/h
|
||||
|
Zubovici (sprint uphill)
Zubovici (sprint uphill)
open_in_new
0,31 km 6.7 %
|
01:26
12,9 km/h
|
12,9 km/h | 208 W | 144 bpm |
00:53
21,0 km/h
|
||||
Formulár sa odosiela
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