•
Bicykel
directions_bikeEvening Ride
trending_up
Vzdialenosť
24,0 km
schedule
Čas
00:56:38
landscape
Nastúpané
371 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,4 km/h | 52,1 km/h |
| Výkon | 152 W | - |
| Tepová frekvencia | 133 bpm | 166 bpm |
| Energetický výdaj | 479 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
29,5 km
schedule
01:17:56
landscape
710 m
•
directions_bike Afternoon Ride
trending_up
42,7 km
schedule
01:34:03
landscape
288 m
•
rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
00:27:53
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Metajna - Caska
Metajna - Caska
open_in_new
9,28 km 0.1 %
|
19:12
29,0 km/h
|
29,0 km/h | 176 W | 128 bpm |
19:01
29,3 km/h
|
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|
Metajna Uphill
Metajna Uphill
open_in_new
0,90 km 7 %
|
02:59
18,0 km/h
|
18,0 km/h | 286 W | 158 bpm |
02:59
18,0 km/h
|
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|
Metajna-Zubovići
Metajna-Zubovići
open_in_new
2,95 km 0.7 %
|
07:12
24,6 km/h
|
24,6 km/h | 156 W | 133 bpm |
06:54
25,6 km/h
|
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|
Zubovici - Caska
Zubovici - Caska
open_in_new
5,44 km -0.3 %
|
09:32
34,2 km/h
|
34,2 km/h | 198 W | 127 bpm |
09:28
34,5 km/h
|
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|
Vidalići HC
Vidalići HC
open_in_new
2,04 km 1.7 %
|
04:04
30,0 km/h
|
30,0 km/h | 235 W | 138 bpm |
04:04
30,0 km/h
|
||||
|
Caska HC
Caska HC
open_in_new
1,21 km 2.9 %
|
03:04
23,7 km/h
|
23,7 km/h | 212 W | 147 bpm |
03:04
23,7 km/h
|
||||
|
Caska-Zubovici
Caska-Zubovici
open_in_new
5,24 km 0.5 %
|
11:19
27,8 km/h
|
27,8 km/h | 148 W | 140 bpm |
10:59
28,6 km/h
|
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|
Infiniti-Final
Infiniti-Final
open_in_new
0,41 km 4.5 %
|
01:10
21,0 km/h
|
21,0 km/h | 237 W | 146 bpm |
01:08
21,7 km/h
|
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|
Kustici Climb
Kustici Climb
open_in_new
1,45 km 2.1 %
|
03:30
24,9 km/h
|
24,9 km/h | 167 W | 143 bpm |
03:23
25,8 km/h
|
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|
Zubovići-Metajna
Zubovići-Metajna
open_in_new
3,13 km -0.1 %
|
06:54
27,2 km/h
|
27,2 km/h | 168 W | 144 bpm |
06:52
27,3 km/h
|
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|
Zubovici (sprint uphill)
Zubovici (sprint uphill)
open_in_new
0,31 km 6.7 %
|
00:53
21,0 km/h
|
21,0 km/h | 311 W | 151 bpm |
00:53
21,0 km/h
|
||||
|
Zubovici Metajna climb
Zubovici Metajna climb
open_in_new
1,25 km 2.7 %
|
03:15
23,0 km/h
|
23,0 km/h | 205 W | 155 bpm |
03:13
23,3 km/h
|
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|
Metajna HC
Metajna HC
open_in_new
0,44 km 11.7 %
|
02:30
10,5 km/h
|
10,5 km/h | 225 W | 147 bpm |
01:50
14,4 km/h
|
||||
|
Metajna-groblje HC
Metajna-groblje HC
open_in_new
0,24 km 14 %
|
01:17
11,2 km/h
|
11,2 km/h | 286 W | 155 bpm |
01:03
13,7 km/h
|
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|
15 segmentov
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