marianhulina • 27. novembra 2022 o 19:22 Trenažér lock_open Verejná aktivita
favorite comment 0
thumb_up0thumb_down
Stiahnuť GPX

pedal_bikeTrenažér - Výškové na večeru 3.0 - Passo Stelvio da Prato_v.1

Passo Stelvio 3/3 ✅

Trenažér lock_open

place Graf prevýšenia

comment Komentáre ku aktivite

Momentálne sa tu nenachádzajú žiadne komentáre

Pridaj komentár
trending_up Vzdialenosť
24,6 km
schedule Čas
01:50:05
landscape Nastúpané
1 850 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 13,4 km/h 19,2 km/h
Výkon 280 W 430 W
Kadencia 80 rpm -
Tepová frekvencia 144 bpm 160 bpm
Energetický výdaj 1 768 kcal

directions_bike Posledné aktivity bikera

marianhulina • 13. mája 2024 o 12:33
thumb_up0thumb_down

directions_bike Lunch Ride

trending_up 44,5 km
schedule 01:24:09
landscape 342 m
marianhulina • 14.05.2024 o 15:38
thumb_up0thumb_down

directions_bike Afternoon Ride

trending_up 33,6 km
schedule 01:06:24
landscape 239 m
marianhulina • 14.05.2024 o 17:01
thumb_up0thumb_down

directions_bike BB liga 4. kolo,

trending_up 29,2 km
schedule 00:49:23
landscape 419 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
48 Kehren 48 Kehren open_in_new
24,23 km  7.6 %
 01:49:17
13,3 km/h
13,3 km/h 280 W 143 bpm 01:33:18
15,6 km/h
Stelvio halfway Stelvio halfway open_in_new
14,84 km  6.7 %
 01:05:47
13,5 km/h
13,5 km/h 283 W 142 bpm 01:05:47
13,5 km/h
Currans climb Currans climb open_in_new
7,32 km  6.3 %
 31:07
14,1 km/h
14,1 km/h 297 W 139 bpm 24:28
18,0 km/h
Tacx - Stelvio - IT - Part 1 (last part) Tacx - Stelvio - IT - Part 1 (last part) open_in_new
5,66 km  6.9 %
 25:55
13,1 km/h
13,1 km/h 279 W 148 bpm 19:45
17,2 km/h
kinomap Stelvio (from Trafoi) kinomap Stelvio (from Trafoi) open_in_new
2,88 km  7.9 %
 13:09
13,1 km/h
13,1 km/h 267 W 147 bpm 12:21
14,0 km/h
first attempt. very intens first attempt. very intens open_in_new
0,44 km  0.5 %
 02:04
12,7 km/h
12,7 km/h 257 W 145 bpm 00:57
27,7 km/h
RGT Couch to 5k RGT Couch to 5k open_in_new
4,98 km  7.6 %
 23:07
12,9 km/h
12,9 km/h 265 W 146 bpm 21:27
13,9 km/h
Stelvio part two on tacx Stelvio part two on tacx open_in_new
13,35 km  8.8 %
 01:01:58
12,9 km/h
12,9 km/h 272 W 146 bpm 58:26
13,7 km/h
RGT - Climb 1st 100m RGT - Climb 1st 100m open_in_new
1,25 km  8 %
 05:51
12,9 km/h
12,9 km/h 276 W 149 bpm 05:30
13,7 km/h
Road Grand Tours 1st Half Road Grand Tours 1st Half open_in_new
7,11 km  7.9 %
 31:34
13,5 km/h
13,5 km/h 262 W 145 bpm 30:14
14,1 km/h
RGT - Passo dello Stelvio - Tornante 44 > 33 RGT - Passo dello Stelvio - Tornante 44 > 33 open_in_new
2,88 km  8 %
 12:51
13,5 km/h
13,5 km/h 273 W 148 bpm 11:46
14,7 km/h
RGT Cycling Official - Passo Dello Stelvio - Let's Twist Again RGT Cycling Official - Passo Dello Stelvio - Let's Twist Again open_in_new
1,82 km  8.1 %
 08:08
13,4 km/h
13,4 km/h 270 W 147 bpm 06:26
17,0 km/h
RGT - Passo dello Stelvio - Tornante 33 > Switchbacks RGT - Passo dello Stelvio - Tornante 33 > Switchbacks open_in_new
3,24 km  8.7 %
 14:34
13,3 km/h
13,3 km/h 257 W 144 bpm 13:35
14,3 km/h
Segment 3 Segment 3 open_in_new
0,14 km  1.8 %
 00:39
13,0 km/h
13,0 km/h 241 W 140 bpm 00:34
15,0 km/h
RGT Cycling Official - Escarpée RGT Cycling Official - Escarpée open_in_new
1,41 km  10.6 %
 06:14
13,6 km/h
13,6 km/h 262 W 145 bpm 06:14
13,6 km/h
Road Grand Tours 2nd Half Road Grand Tours 2nd Half open_in_new
6,38 km  8.8 %
 28:02
13,7 km/h
13,7 km/h 285 W 147 bpm 24:12
15,8 km/h
RGT Cycling Official - Passo Dello Stelvio - Making Me Dizzy RGT Cycling Official - Passo Dello Stelvio - Making Me Dizzy open_in_new
3,99 km  8 %
 17:43
13,5 km/h
13,5 km/h 284 W 147 bpm 15:06
15,9 km/h
RGT switchbacks finish RGT switchbacks finish open_in_new
1,60 km  8 %
 06:41
14,3 km/h
14,3 km/h 284 W 147 bpm 05:45
16,7 km/h
18 segmentov
keyboard_arrow_up