marianhulina • 17. januára 2024 o 19:10 Trenažér lock_open Verejná aktivita
favorite comment 0
thumb_up0thumb_down
Stiahnuť GPX

pedal_bikeTrenažér - ROUVY - Passo Stelvio - Prato | OmniMode

Trenažér lock_open

place Graf prevýšenia

comment Komentáre ku aktivite

Momentálne sa tu nenachádzajú žiadne komentáre

Pridaj komentár
trending_up Vzdialenosť
24,2 km
schedule Čas
01:45:41
landscape Nastúpané
1 780 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 13,8 km/h 43,8 km/h
Výkon 289 W 451 W
Kadencia 79 rpm -
Tepová frekvencia 164 bpm 176 bpm
Energetický výdaj 1 746 kcal

directions_bike Posledné aktivity bikera

marianhulina • 13. mája 2024 o 12:33
thumb_up0thumb_down

directions_bike Lunch Ride

trending_up 44,5 km
schedule 01:24:09
landscape 342 m
marianhulina • 14.05.2024
thumb_up0thumb_down

directions_bike Afternoon Ride

trending_up 33,6 km
schedule 01:06:24
landscape 239 m
marianhulina • 14.05.2024
thumb_up0thumb_down

directions_bike BB liga 4. kolo,

trending_up 29,2 km
schedule 00:49:23
landscape 419 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Currans climb Currans climb open_in_new
7,32 km  6.3 %
 24:28
18,0 km/h
18,0 km/h 306 W 157 bpm 24:28
18,0 km/h
Gomagoi Gomagoi open_in_new
3,40 km  6.2 %
 12:00
17,0 km/h
17,0 km/h 314 W 162 bpm 12:00
17,0 km/h
Tacx - Stelvio - IT - Part 1 (last part) Tacx - Stelvio - IT - Part 1 (last part) open_in_new
5,66 km  6.9 %
 23:04
14,7 km/h
14,7 km/h 284 W 162 bpm 19:45
17,2 km/h
kinomap Stelvio (from Trafoi) kinomap Stelvio (from Trafoi) open_in_new
2,88 km  7.9 %
 12:45
13,6 km/h
13,6 km/h 294 W 167 bpm 12:21
14,0 km/h
first attempt. very intens first attempt. very intens open_in_new
0,44 km  0.5 %
 01:41
15,6 km/h
15,6 km/h 298 W 167 bpm 00:57
27,7 km/h
RGT Couch to 5k RGT Couch to 5k open_in_new
4,98 km  7.6 %
 23:40
12,6 km/h
12,6 km/h 288 W 167 bpm 21:27
13,9 km/h
Stelvio part two on tacx Stelvio part two on tacx open_in_new
13,35 km  8.8 %
 01:07:15
11,9 km/h
11,9 km/h 283 W 166 bpm 58:26
13,7 km/h
RGT - Climb 1st 100m RGT - Climb 1st 100m open_in_new
1,25 km  8 %
 05:53
12,8 km/h
12,8 km/h 295 W 168 bpm 05:30
13,7 km/h
Road Grand Tours 1st Half Road Grand Tours 1st Half open_in_new
7,11 km  7.9 %
 33:47
12,6 km/h
12,6 km/h 284 W 167 bpm 30:14
14,1 km/h
RGT - Passo dello Stelvio - Tornante 44 > 33 RGT - Passo dello Stelvio - Tornante 44 > 33 open_in_new
2,88 km  8 %
 13:27
12,9 km/h
12,9 km/h 291 W 168 bpm 11:46
14,7 km/h
RGT Cycling Official - Ortles Memoriale RGT Cycling Official - Ortles Memoriale open_in_new
2,36 km  8.2 %
 11:17
12,5 km/h
12,5 km/h 289 W 168 bpm 11:09
12,7 km/h
RGT - Passo dello Stelvio - Tornante 33 > Switchbacks RGT - Passo dello Stelvio - Tornante 33 > Switchbacks open_in_new
3,24 km  8.7 %
 15:51
12,3 km/h
12,3 km/h 281 W 166 bpm 13:35
14,3 km/h
Segment 3 Segment 3 open_in_new
0,14 km  1.8 %
 00:43
11,8 km/h
11,8 km/h 271 W 167 bpm 00:34
15,0 km/h
RGT Cycling Official - Escarpée RGT Cycling Official - Escarpée open_in_new
1,41 km  10.6 %
 07:20
11,6 km/h
11,6 km/h 281 W 166 bpm 06:14
13,6 km/h
Road Grand Tours 2nd Half Road Grand Tours 2nd Half open_in_new
6,38 km  8.8 %
 31:17
12,2 km/h
12,2 km/h 282 W 166 bpm 24:12
15,8 km/h
RGT Cycling Official - Passo Dello Stelvio - Making Me Dizzy RGT Cycling Official - Passo Dello Stelvio - Making Me Dizzy open_in_new
3,99 km  8 %
 19:31
12,3 km/h
12,3 km/h 284 W 166 bpm 15:06
15,9 km/h
RGT switchbacks finish RGT switchbacks finish open_in_new
1,60 km  8 %
 07:12
13,3 km/h
13,3 km/h 304 W 170 bpm 05:45
16,7 km/h
Passo dello Stelvio last km Passo dello Stelvio last km open_in_new
1,02 km  6.6 %
 04:51
12,7 km/h
12,7 km/h 306 W 171 bpm 03:53
15,8 km/h
18 segmentov
keyboard_arrow_up