pstrecansky • 19. decembra 2022, 15:35 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Royal Pump Room 8 in Yorkshire

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place Graf prevýšenia

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trending_up Vzdialenosť
27,9 km
schedule Čas
01:01:28
landscape Nastúpané
490 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 27,2 km/h 81,3 km/h
Výkon 185 W 605 W
Kadencia 71 rpm -
Tepová frekvencia 131 bpm 153 bpm
Energetický výdaj 650 kcal

directions_bike Posledné aktivity bikera

pstrecansky • 27.05.2024, 16:06
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directions_bike Evening Ride

trending_up 32,5 km
schedule 01:18:15
landscape 534 m
pstrecansky • 26. mája 2024, 09:02
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directions_bike Morning Ride

trending_up 101,6 km
schedule 03:41:13
landscape 575 m
pstrecansky • 14. mája 2024, 15:54
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directions_run Afternoon Run

trending_up 3,5 km
schedule 00:19:52
landscape 7 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) open_in_new
27,66 km  0 %
 01:00:52
27,3 km/h
27,3 km/h 185 W 130 bpm 46:18
35,9 km/h
Kent Rd Climb to Sprint Banner (Zwift Insider verified) Kent Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
1,14 km  2.6 %
 02:53
23,7 km/h
23,7 km/h 208 W 121 bpm 01:27
47,1 km/h
Yorkshire Sprint Reverse (Zwift Insider verified) Yorkshire Sprint Reverse (Zwift Insider verified) open_in_new
0,39 km  2.1 %
 00:58
24,5 km/h
24,5 km/h 222 W 125 bpm 00:28
50,7 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,61 km  3.3 %
 01:38
22,5 km/h
22,5 km/h 209 W 125 bpm -
Otley Rd Climb (Zwift Insider verified) Otley Rd Climb (Zwift Insider verified) open_in_new
1,64 km  3.4 %
 04:44
20,8 km/h
20,8 km/h 233 W 134 bpm 01:37
60,9 km/h
Beckwithshaw to Penny Pot - Fulgaz Beckwithshaw to Penny Pot - Fulgaz open_in_new
2,32 km  -1.1 %
 04:36
30,3 km/h
30,3 km/h 185 W 127 bpm 02:30
55,8 km/h
Pot Bank Descent (Zwift Insider verified) Pot Bank Descent (Zwift Insider verified) open_in_new
0,76 km  -7.8 %
 00:53
51,8 km/h
51,8 km/h 135 W 127 bpm 00:41
66,9 km/h
Yorkshire KOM (Zwift Insider verified) Yorkshire KOM (Zwift Insider verified) open_in_new
1,20 km  5.5 %
 04:35
15,8 km/h
15,8 km/h 227 W 140 bpm 01:08
63,8 km/h
Oak Beck ascent - Fulgaz Oak Beck ascent - Fulgaz open_in_new
0,66 km  7.8 %
 02:31
15,7 km/h
15,7 km/h 235 W 138 bpm 00:35
67,6 km/h
KOM Forward Descent (Zwift Insider verified) KOM Forward Descent (Zwift Insider verified) open_in_new
1,15 km  -4.2 %
 01:27
47,6 km/h
47,6 km/h 123 W 128 bpm 01:09
60,1 km/h
Harlow Moor Drive - Fulgaz Harlow Moor Drive - Fulgaz open_in_new
3,39 km  -1.6 %
 05:30
37,0 km/h
37,0 km/h 175 W 132 bpm 03:28
58,7 km/h
Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
0,97 km  2.5 %
 02:25
24,1 km/h
24,1 km/h 219 W 130 bpm 00:57
61,2 km/h
Yorkshire KOM Reverse (Zwift Insider verified) Yorkshire KOM Reverse (Zwift Insider verified) open_in_new
1,16 km  4.1 %
 04:09
16,8 km/h
16,8 km/h 216 W 143 bpm 02:04
33,8 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
1,21 km  -5.4 %
 01:29
49,0 km/h
49,0 km/h 106 W 130 bpm 01:07
65,1 km/h
Pot Bank Climb (Zwift Insider verified) Pot Bank Climb (Zwift Insider verified) open_in_new
0,77 km  7.7 %
 04:36
10,0 km/h
10,0 km/h 198 W 138 bpm 02:06
22,0 km/h
16 segmentov
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