Tibkoh • 4. januára 2023, 19:17 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Rolling Hills #1 in Yorkshire

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
34,1 km
schedule Čas
01:14:47
landscape Nastúpané
571 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 27,4 km/h 82,2 km/h
Výkon 181 W 449 W
Kadencia 70 rpm -
Tepová frekvencia 121 bpm 147 bpm
Energetický výdaj 781 kcal

directions_bike Posledné aktivity bikera

Tibkoh • 12. mája 2024, 10:15
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directions_bike Silická ľadnica

trending_up 35,1 km
schedule 01:49:45
landscape 481 m
Tibkoh • 10. mája 2024, 18:49
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directions_bike Vyjazdiť stres z hokeja 😁🤯

trending_up 26,4 km
schedule 01:14:52
landscape 307 m
Tibkoh • 8. mája 2024, 14:04
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directions_bike MRO 🏞️

trending_up 68,5 km
schedule 02:46:50
landscape 712 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) open_in_new
27,66 km  0 %
 01:01:27
27,0 km/h
27,0 km/h 187 W 122 bpm 46:18
35,9 km/h
Kent Rd Climb to Sprint Banner (Zwift Insider verified) Kent Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
1,14 km  2.6 %
 03:13
21,2 km/h
21,2 km/h 176 W 112 bpm 01:27
47,1 km/h
Yorkshire Sprint Reverse (Zwift Insider verified) Yorkshire Sprint Reverse (Zwift Insider verified) open_in_new
0,39 km  2.1 %
 00:53
26,8 km/h
26,8 km/h 265 W 125 bpm 00:28
50,7 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,61 km  3.3 %
 01:34
23,4 km/h
23,4 km/h 218 W 125 bpm -
Otley Rd Climb (Zwift Insider verified) Otley Rd Climb (Zwift Insider verified) open_in_new
1,64 km  3.4 %
 04:54
20,1 km/h
20,1 km/h 211 W 126 bpm 01:37
60,9 km/h
Beckwithshaw to Penny Pot - Fulgaz Beckwithshaw to Penny Pot - Fulgaz open_in_new
2,32 km  -1.1 %
 04:39
30,0 km/h
30,0 km/h 191 W 124 bpm 02:30
55,8 km/h
Pot Bank Descent (Zwift Insider verified) Pot Bank Descent (Zwift Insider verified) open_in_new
0,76 km  -7.8 %
 00:51
53,8 km/h
53,8 km/h 209 W 121 bpm 00:41
66,9 km/h
Yorkshire KOM (Zwift Insider verified) Yorkshire KOM (Zwift Insider verified) open_in_new
1,20 km  5.5 %
 05:07
14,1 km/h
14,1 km/h 194 W 127 bpm 01:08
63,8 km/h
Oak Beck ascent - Fulgaz Oak Beck ascent - Fulgaz open_in_new
0,66 km  7.8 %
 02:59
13,2 km/h
13,2 km/h 183 W 127 bpm 00:35
67,6 km/h
KOM Forward Descent (Zwift Insider verified) KOM Forward Descent (Zwift Insider verified) open_in_new
1,15 km  -4.2 %
 01:22
50,5 km/h
50,5 km/h 186 W 133 bpm 01:09
60,1 km/h
Harlow Moor Drive - Fulgaz Harlow Moor Drive - Fulgaz open_in_new
3,39 km  -1.6 %
 05:25
37,6 km/h
37,6 km/h 195 W 129 bpm 03:28
58,7 km/h
Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
0,97 km  2.5 %
 02:24
24,2 km/h
24,2 km/h 186 W 128 bpm 00:57
61,2 km/h
Yorkshire KOM Reverse (Zwift Insider verified) Yorkshire KOM Reverse (Zwift Insider verified) open_in_new
1,16 km  4.1 %
 04:14
16,5 km/h
16,5 km/h 206 W 128 bpm 02:04
33,8 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
1,21 km  -5.4 %
 01:23
52,5 km/h
52,5 km/h 163 W 124 bpm 01:07
65,1 km/h
Pot Bank Climb (Zwift Insider verified) Pot Bank Climb (Zwift Insider verified) open_in_new
0,77 km  7.7 %
 05:06
9,0 km/h
9,0 km/h 167 W 118 bpm 02:06
22,0 km/h
18 segmentov
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