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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
11,1 km
schedule
Čas
00:31:32
landscape
Nastúpané
77,1 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,1 km/h | 34,0 km/h |
| Výkon | 141 W | - |
| Tepová frekvencia | 113 bpm | 157 bpm |
| Energetický výdaj | 182 kcal |
directions_bike Bicykel:
Canyon Grand Canyon Al 6.0
directions_bike Posledné aktivity bikera
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directions_walk Lunch Walk
trending_up
2,9 km
schedule
00:41:12
landscape
104 m
•
directions_walk Afternoon Walk
trending_up
8,2 km
schedule
01:46:20
landscape
274 m
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directions_walk Morning Walk
trending_up
7,8 km
schedule
01:44:27
landscape
36 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Highfield flats
Highfield flats
open_in_new
0,38 km -1.2 %
|
01:02
22,0 km/h
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22,0 km/h | 123 W | 104 bpm |
00:51
26,7 km/h
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Station Road sprint – junction to roundabout
Station Road sprint – junction to roundabout
open_in_new
1,44 km 1.1 %
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04:13
20,4 km/h
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20,4 km/h | 156 W | 110 bpm |
03:54
22,1 km/h
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Fulford Hall sprint
Fulford Hall sprint
open_in_new
0,22 km -2.5 %
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00:33
23,6 km/h
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23,6 km/h | 133 W | 112 bpm |
00:27
28,8 km/h
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Speed run
Speed run
open_in_new
2,68 km -0.7 %
|
06:05
26,4 km/h
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26,4 km/h | 172 W | 122 bpm |
06:05
26,4 km/h
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Tidbury Green
Tidbury Green
open_in_new
1,20 km -0.2 %
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02:54
24,7 km/h
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24,7 km/h | 172 W | 118 bpm |
02:52
25,0 km/h
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Tilehouse Ln
Tilehouse Ln
open_in_new
1,04 km -0.9 %
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02:22
26,5 km/h
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26,5 km/h | 167 W | 116 bpm |
02:13
28,3 km/h
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Birchy to Whitlocks
Birchy to Whitlocks
open_in_new
0,57 km -1.1 %
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01:18
26,4 km/h
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26,4 km/h | 176 W | 116 bpm |
01:14
27,8 km/h
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Cozza's run home
Cozza's run home
open_in_new
1,06 km -0.7 %
|
02:27
26,0 km/h
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26,0 km/h | 175 W | 123 bpm |
02:26
26,1 km/h
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station run
station run
open_in_new
1,49 km -0.7 %
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03:30
25,5 km/h
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25,5 km/h | 194 W | 130 bpm |
03:30
25,5 km/h
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"Raise the Drawbridge"
"Raise the Drawbridge"
open_in_new
1,03 km -1.2 %
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02:07
29,2 km/h
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29,2 km/h | 181 W | 133 bpm |
02:07
29,2 km/h
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Missiles Flat KOM
Missiles Flat KOM
open_in_new
0,48 km -1 %
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00:59
29,0 km/h
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29,0 km/h | 181 W | 135 bpm |
00:57
30,0 km/h
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Shirley Station Sprint
Shirley Station Sprint
open_in_new
0,24 km 1.7 %
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00:51
16,9 km/h
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16,9 km/h | 212 W | 128 bpm |
00:51
16,9 km/h
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12 segmentov
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Formulár sa odosiela
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