•
Bicykel
trending_up
Vzdialenosť
141 km
schedule
Čas
04:50:51
landscape
Nastúpané
761 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 29,2 km/h | 71,5 km/h |
| Výkon | 191 W | 1 182 W |
| Kadencia | 78 rpm | - |
| Tepová frekvencia | 129 bpm | 155 bpm |
| Energetický výdaj | 3 920 kcal |
cloudPodmienky
| Priemerná teplota | 14 °C |
directions_bike Posledné aktivity bikera
•
directions_run Evening Run
trending_up
12,2 km
schedule
01:20:24
landscape
60 m
•
directions_bike Afternoon Ride
trending_up
43,7 km
schedule
01:23:42
landscape
54 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Torri_Bardolino
Torri_Bardolino
open_in_new
9,35 km 0 %
|
17:15
32,5 km/h
|
32,5 km/h | 216 W | 132 bpm |
17:11
32,7 km/h
|
||||
|
strappo bracolino ufficiale!!
strappo bracolino ufficiale!!
open_in_new
1,10 km 1.7 %
|
02:37
25,1 km/h
|
25,1 km/h | 245 W | 137 bpm |
02:18
28,6 km/h
|
||||
|
Garda II
Garda II
open_in_new
3,97 km 0.1 %
|
07:46
30,7 km/h
|
30,7 km/h | 206 W | 130 bpm |
06:56
34,4 km/h
|
||||
|
Baia delle Sirene Wall * - Flandres Love
Baia delle Sirene Wall * - Flandres Love
open_in_new
1,67 km 1.5 %
|
03:48
26,4 km/h
|
26,4 km/h | 244 W | 135 bpm |
03:25
29,3 km/h
|
||||
|
strappo garda sotto la rocca
strappo garda sotto la rocca
open_in_new
0,71 km -1 %
|
01:30
28,6 km/h
|
28,6 km/h | 249 W | 142 bpm |
01:21
31,7 km/h
|
||||
|
Garda to Bardolino (first roundabout)
Garda to Bardolino (first roundabout)
open_in_new
1,72 km 0 %
|
03:09
32,8 km/h
|
32,8 km/h | 203 W | 133 bpm |
02:52
36,0 km/h
|
||||
|
bardolino-cisano
bardolino-cisano
open_in_new
2,03 km -0.1 %
|
03:43
32,7 km/h
|
32,7 km/h | 221 W | 122 bpm |
03:43
32,7 km/h
|
||||
|
Cisano
Cisano
open_in_new
0,89 km 2.2 %
|
01:58
27,0 km/h
|
27,0 km/h | 305 W | 139 bpm |
01:58
27,0 km/h
|
||||
|
tratto Bardolino - Lazise
tratto Bardolino - Lazise
open_in_new
2,62 km 0.1 %
|
05:21
29,4 km/h
|
29,4 km/h | 220 W | 130 bpm |
04:50
32,6 km/h
|
||||
|
Lazise - La Quercia climb
Lazise - La Quercia climb
open_in_new
1,35 km 2.4 %
|
03:22
24,2 km/h
|
24,2 km/h | 264 W | 142 bpm |
03:20
24,4 km/h
|
||||
|
Lazise roundabout sprint
Lazise roundabout sprint
open_in_new
0,34 km 1.8 %
|
00:45
27,1 km/h
|
27,1 km/h | 313 W | 140 bpm |
00:45
27,1 km/h
|
||||
|
Lazise Du Parc Sprint
Lazise Du Parc Sprint
open_in_new
0,51 km 2.8 %
|
01:15
24,4 km/h
|
24,4 km/h | 298 W | 143 bpm |
01:12
25,4 km/h
|
||||
|
laQuercia-to-DelleRose
laQuercia-to-DelleRose
open_in_new
0,72 km -0.2 %
|
01:48
24,0 km/h
|
24,0 km/h | 148 W | 126 bpm |
01:48
24,0 km/h
|
||||
|
Canevaworld - Gardaland
Canevaworld - Gardaland
open_in_new
3,15 km -0.5 %
|
06:10
30,7 km/h
|
30,7 km/h | 150 W | 122 bpm |
05:19
35,6 km/h
|
||||
|
Pacengo to home
Pacengo to home
open_in_new
2,58 km -0.6 %
|
05:24
28,7 km/h
|
28,7 km/h | 150 W | 127 bpm |
04:11
37,0 km/h
|
||||
|
Ultimi 500m GF Peschiera del Garda
Ultimi 500m GF Peschiera del Garda
open_in_new
0,54 km -1 %
|
01:25
23,0 km/h
|
23,0 km/h | 154 W | 122 bpm |
01:02
31,5 km/h
|
||||
|
Strappo Peschiera bell'Italia
Strappo Peschiera bell'Italia
open_in_new
1,02 km 1.8 %
|
02:37
23,5 km/h
|
23,5 km/h | 253 W | 142 bpm |
02:22
26,0 km/h
|
||||
|
Risorgi a Milano??♂️Cis & Co
Risorgi a Milano??♂️Cis & Co
open_in_new
0,42 km 2.3 %
|
01:06
22,8 km/h
|
22,8 km/h | 265 W | 143 bpm |
00:58
25,9 km/h
|
||||
|
Peschiera up
Peschiera up
open_in_new
1,42 km 0.4 %
|
03:02
28,2 km/h
|
28,2 km/h | 187 W | 137 bpm |
03:01
28,3 km/h
|
||||
|
detour - sirmione
detour - sirmione
open_in_new
6,08 km 0 %
|
11:23
32,1 km/h
|
32,1 km/h | 218 W | 136 bpm |
10:21
35,3 km/h
|
||||
Formulár sa odosiela
comment Komentáre ku aktivite
Momentálne sa tu nenachádzajú žiadne komentáre