directions_bikeMakarska 1
Na kafe
-- myWindsock Report --
Weather Impact: 7.2%
Headwind: 52% @ 3.1-6.2m/s
Longest Headwind: 01h 41m 7s
Air Speed: 28.1km/h
Temp: 11.7-13.6°C
Precip: 0% @ 0 Inch/hr
-- END --
FOUR WEEK SUMMARY
(Rides)
Completed: 3 rides
Total Relative Effort: 494
Total Distance: 268.8km (Avg.: 89.6km 🔻)
Longest : 122.0km
Avg. Speed: 28.9kph 🔻
Total Time: 9h 17m (Avg.: 3h 06m ✅)
Total Climb: 1,853m (Avg.: 618m ✅)
Avg. Cadence: 67rpm 🔻
Avg. Power: 159W 🔻
Total Energy: 1.49kWh (Avg.: 0.5kWh 🔻)
Total PRs: 21 (This ride: 11)
2023 so far:
Total distance: 838.9km
(478.8km behind this time last year)
End of year forecast: 3,309.3km
FOUR WEEK SUMMARY
(All MountainBikeRides & Rides)
Completed: 9 activities
Total Relative Effort: 934
Total Distance: 560.8km (Avg.: 62.3km ✅)
Longest : 122.0km
Avg. Speed: 22.9kph ✅
Total Time: 24h 26m (Avg.: 2h 43m ✅)
Total Climb: 3,850m (Avg.: 428m ✅)
Avg. Cadence: 67rpm 🔻
Avg. Power: 164W 🔻
Total Energy: 4.04kWh (Avg.: 0.45kWh ✅)
Total PRs: 29 (This ride: 11)
2023 so far:
Total distance: 1,742.9km
(89.2km behind this time last year)
End of year forecast: 6,890.8km
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 27,0 km/h | 54,1 km/h |
Výkon | 150 W | 754 W |
Kadencia | 62 rpm | - |
Tepová frekvencia | 148 bpm | 190 bpm |
Energetický výdaj | 1 996 kcal |
cloudPodmienky
Priemerná teplota | 19 °C |
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