•
Bicykel
directions_bikeTenerife,D6
Güimar
trending_up
Vzdialenosť
121 km
schedule
Čas
05:15:56
landscape
Nastúpané
1 872 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,1 km/h | 69,1 km/h |
| Výkon | 160 W | - |
| Tepová frekvencia | 115 bpm | 150 bpm |
| Energetický výdaj | 2 233 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
32,5 km
schedule
01:07:11
landscape
447 m
•
rowing Afternoon Football (Soccer)
trending_up
2,8 km
schedule
00:42:16
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
RP Sanblas RP SP
RP Sanblas RP SP
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0,49 km 2.5 %
|
01:39
17,8 km/h
|
17,8 km/h | 96 W | 95 bpm |
01:09
25,5 km/h
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|
San Blas - cruce Atogo (TF-645)
San Blas - cruce Atogo (TF-645)
open_in_new
3,26 km 4 %
|
13:03
15,0 km/h
|
15,0 km/h | 142 W | 114 bpm |
13:03
15,0 km/h
|
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|
San Blas
San Blas
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0,58 km 5.5 %
|
02:34
13,6 km/h
|
13,6 km/h | 155 W | 113 bpm |
01:48
19,4 km/h
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|
Barranco la Orchilla
Barranco la Orchilla
open_in_new
0,33 km 1.2 %
|
00:47
25,1 km/h
|
25,1 km/h | 179 W | 110 bpm |
00:47
25,1 km/h
|
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|
a tory go
a tory go
open_in_new
7,15 km 1.9 %
|
23:18
18,4 km/h
|
18,4 km/h | 150 W | 112 bpm |
23:18
18,4 km/h
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Tf 645 Climb
Tf 645 Climb
open_in_new
1,81 km 4.7 %
|
07:18
14,9 km/h
|
14,9 km/h | 142 W | 116 bpm |
07:18
14,9 km/h
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Subida Atogo
Subida Atogo
open_in_new
3,76 km 3.4 %
|
14:09
16,0 km/h
|
16,0 km/h | 143 W | 116 bpm |
14:09
16,0 km/h
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Cruce dirección atogo
Cruce dirección atogo
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0,31 km 6.5 %
|
01:40
11,0 km/h
|
11,0 km/h | 139 W | 121 bpm |
01:40
11,0 km/h
|
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|
TF-645 crossing to Atogo
TF-645 crossing to Atogo
open_in_new
2,00 km 2.8 %
|
06:59
17,2 km/h
|
17,2 km/h | 149 W | 117 bpm |
06:30
18,5 km/h
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Atogo - Casa Blanca
Atogo - Casa Blanca
open_in_new
3,81 km 2.4 %
|
13:26
17,0 km/h
|
17,0 km/h | 145 W | 112 bpm |
13:26
17,0 km/h
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Atogo - San Isidro
Atogo - San Isidro
open_in_new
3,97 km 0.9 %
|
11:48
20,2 km/h
|
20,2 km/h | 150 W | 107 bpm |
11:48
20,2 km/h
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Sprint final Atogo
Sprint final Atogo
open_in_new
0,20 km 5.3 %
|
00:54
13,2 km/h
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13,2 km/h | 178 W | 112 bpm |
00:43
16,5 km/h
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Bajada Piconera
Bajada Piconera
open_in_new
1,02 km -2.9 %
|
01:51
33,2 km/h
|
33,2 km/h | 214 W | 103 bpm |
01:51
33,2 km/h
|
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Casa Blanca - San Isidro
Casa Blanca - San Isidro
open_in_new
2,12 km -0.6 %
|
05:04
25,1 km/h
|
25,1 km/h | 156 W | 106 bpm |
04:37
27,5 km/h
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|
Calle Santiago Apostol Climb
Calle Santiago Apostol Climb
open_in_new
0,53 km 17.6 %
|
02:42
11,7 km/h
|
11,7 km/h | 137 W | 126 bpm |
02:01
15,6 km/h
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San Isidro - Arico
San Isidro - Arico
open_in_new
16,30 km 1.7 %
|
01:04:24
15,2 km/h
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15,2 km/h | 150 W | 112 bpm |
45:48
21,4 km/h
|
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San Isidro - cruce El Salto
San Isidro - cruce El Salto
open_in_new
2,31 km 3.1 %
|
07:11
19,3 km/h
|
19,3 km/h | 193 W | 121 bpm |
06:23
21,7 km/h
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CCA09561354 San Isidro a PK 68,15 TF28 x Crta Chimiche
CCA09561354 San Isidro a PK 68,15 TF28 x Crta Chimiche
open_in_new
7,63 km 2.3 %
|
25:08
18,2 km/h
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18,2 km/h | 153 W | 117 bpm |
20:35
22,2 km/h
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spurt Castro
spurt Castro
open_in_new
0,67 km -0.2 %
|
01:13
32,8 km/h
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32,8 km/h | 187 W | 107 bpm |
01:08
35,3 km/h
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Av Abona Climb
Av Abona Climb
open_in_new
1,99 km 4.3 %
|
07:34
15,8 km/h
|
15,8 km/h | 179 W | 126 bpm |
06:32
18,3 km/h
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