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Bicykel
directions_bikeLanzarote (Canary Islands) - day VII.
🚴 Los Cocoteros 🤣👌. Plán splnený 527/500km + 6500/5000m🏔️. ✈️ -> 🇸🇰
trending_up
Vzdialenosť
46,5 km
schedule
Čas
02:00:01
landscape
Nastúpané
658 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,2 km/h | 58,1 km/h |
| Výkon | 111 W | 512 W |
| Energetický výdaj | 1 659 kcal |
directions_bike Posledné aktivity bikera
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directions_bike Vršič 🏔️ (SLO)
trending_up
61,1 km
schedule
03:00:04
landscape
1 074 m
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directions_bike 🔝 okruh (IT-SLO-AT) 🚴♂️
trending_up
48,8 km
schedule
02:08:12
landscape
795 m
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directions_bike Bled (SLO) 🚴♂️
trending_up
52,3 km
schedule
02:12:19
landscape
766 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Atalaya downhill
Atalaya downhill
open_in_new
0,62 km -5.6 %
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01:01
36,5 km/h
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36,5 km/h | 7 W | - |
00:53
42,0 km/h
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CT Arcos
CT Arcos
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2,85 km 3.4 %
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10:36
16,1 km/h
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16,1 km/h | 147 W | - |
07:49
21,9 km/h
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Subida Arcos primera parte
Subida Arcos primera parte
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1,38 km 2.4 %
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04:32
18,3 km/h
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18,3 km/h | 135 W | - |
03:22
24,6 km/h
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Costa Teguise - Teguise Climb
Costa Teguise - Teguise Climb
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11,31 km 2.3 %
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37:32
18,1 km/h
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18,1 km/h | 132 W | - |
37:32
18,1 km/h
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Tribike.es | Sprint a Tahiche desde Rotonda
Tribike.es | Sprint a Tahiche desde Rotonda
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1,63 km 0 %
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03:34
27,4 km/h
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27,4 km/h | 103 W | - |
02:39
36,9 km/h
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Embalaje final
Embalaje final
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0,63 km 1.6 %
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01:32
24,8 km/h
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24,8 km/h | 139 W | - |
01:08
33,5 km/h
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Tahiche a Cruce de Nazaret
Tahiche a Cruce de Nazaret
open_in_new
3,00 km 2.3 %
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09:38
18,7 km/h
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18,7 km/h | 131 W | - |
09:00
20,0 km/h
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Tahiche - Teguise Roundabout
Tahiche - Teguise Roundabout
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5,38 km 3.3 %
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21:17
15,2 km/h
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15,2 km/h | 133 W | - |
21:17
15,2 km/h
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DESCENT TO TESEGUITE
DESCENT TO TESEGUITE
open_in_new
1,63 km -2.3 %
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02:30
39,2 km/h
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39,2 km/h | 46 W | - |
02:15
43,6 km/h
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DESCENT TO LZ-1 (THROUGH TESEGUITE)
DESCENT TO LZ-1 (THROUGH TESEGUITE)
open_in_new
5,10 km -3.4 %
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07:25
41,3 km/h
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41,3 km/h | 45 W | - |
07:20
41,7 km/h
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DESCENT FROM TESEGUITE TO LZ-1
DESCENT FROM TESEGUITE TO LZ-1
open_in_new
2,27 km -4.7 %
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02:44
49,9 km/h
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49,9 km/h | 28 W | - |
02:44
49,9 km/h
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Verea Tinamala barbusano
Verea Tinamala barbusano
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0,65 km -3.5 %
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01:05
36,2 km/h
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36,2 km/h | 10 W | - |
00:52
45,3 km/h
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Coco Descent
Coco Descent
open_in_new
0,92 km -5.5 %
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01:26
38,5 km/h
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38,5 km/h | 20 W | - |
01:03
52,5 km/h
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Los Cocoteros Climb
Los Cocoteros Climb
open_in_new
2,04 km 3.9 %
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11:20
10,8 km/h
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10,8 km/h | 122 W | - |
10:38
11,5 km/h
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express to costa teguise
express to costa teguise
open_in_new
5,25 km 0.6 %
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11:42
26,9 km/h
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26,9 km/h | 130 W | - |
10:25
30,2 km/h
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Unfinished business
Unfinished business
open_in_new
0,31 km 3.7 %
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00:57
19,3 km/h
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19,3 km/h | 213 W | - |
00:34
32,4 km/h
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Let Teseguite on your right
Let Teseguite on your right
open_in_new
0,33 km 6.7 %
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01:21
14,7 km/h
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14,7 km/h | 210 W | - |
01:00
19,9 km/h
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LZ 1, Kreuzung beginn
LZ 1, Kreuzung beginn
open_in_new
5,93 km 0.4 %
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13:04
27,3 km/h
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27,3 km/h | 130 W | - |
11:31
30,9 km/h
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LZ-1 South-West Blast
LZ-1 South-West Blast
open_in_new
3,26 km 0.4 %
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07:11
27,3 km/h
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27,3 km/h | 130 W | - |
05:38
34,8 km/h
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Sprint Entrada/Salida Costa Teguise
Sprint Entrada/Salida Costa Teguise
open_in_new
1,05 km -0.9 %
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02:03
30,7 km/h
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30,7 km/h | 92 W | - |
01:49
34,6 km/h
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Formulár sa odosiela
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