•
Bicykel
trending_up
Vzdialenosť
73,6 km
schedule
Čas
02:44:21
landscape
Nastúpané
823 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,9 km/h | 55,5 km/h |
| Výkon | 155 W | 561 W |
| Kadencia | 74 rpm | - |
| Tepová frekvencia | 162 bpm | 187 bpm |
| Energetický výdaj | 1 764 kcal |
cloudPodmienky
| Priemerná teplota | 26 °C |
directions_bike Posledné aktivity bikera
•
directions_walk El Fuerte
trending_up
11,4 km
schedule
03:19:41
landscape
760 m
•
directions_bike Afternoon Ride
trending_up
53,3 km
schedule
01:54:05
landscape
264 m
•
directions_bike Afternoon Ride
trending_up
69,7 km
schedule
02:22:40
landscape
263 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Calle Novas Campos Climb
Calle Novas Campos Climb
open_in_new
0,71 km 14.8 %
|
01:59
21,4 km/h
|
21,4 km/h | 68 W | 156 bpm |
01:44
24,5 km/h
|
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Tahiche/Guatiza/Arrieta track by Snka82
Tahiche/Guatiza/Arrieta track by Snka82
open_in_new
15,67 km -0.9 %
|
42:37
22,1 km/h
|
22,1 km/h | 103 W | 158 bpm |
40:55
23,0 km/h
|
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LZ-1 service road headwind schlepping
LZ-1 service road headwind schlepping
open_in_new
5,76 km -0.2 %
|
15:42
22,0 km/h
|
22,0 km/h | 130 W | 167 bpm |
11:16
30,7 km/h
|
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|
Smooth to roundabout
Smooth to roundabout
open_in_new
4,33 km -0.6 %
|
07:32
34,5 km/h
|
34,5 km/h | 182 W | 176 bpm |
07:29
34,7 km/h
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|
Calle Pardelera Climb
Calle Pardelera Climb
open_in_new
0,55 km 2.2 %
|
01:13
27,3 km/h
|
27,3 km/h | 271 W | 182 bpm |
01:13
27,3 km/h
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Return to Raymundo ?
Return to Raymundo ?
open_in_new
9,69 km -1.1 %
|
26:31
21,9 km/h
|
21,9 km/h | 88 W | 153 bpm |
14:34
39,9 km/h
|
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Verea Tinamala barbusano
Verea Tinamala barbusano
open_in_new
0,65 km -3.5 %
|
00:57
41,3 km/h
|
41,3 km/h | 80 W | 162 bpm |
00:52
45,3 km/h
|
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|
Descent to Guatiza
Descent to Guatiza
open_in_new
1,31 km -1.5 %
|
02:03
38,3 km/h
|
38,3 km/h | 149 W | 160 bpm |
01:49
43,2 km/h
|
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Cactus Garden to LZ1
Cactus Garden to LZ1
open_in_new
3,32 km -1.8 %
|
05:04
39,3 km/h
|
39,3 km/h | 119 W | 154 bpm |
05:04
39,3 km/h
|
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|
Guatiza to tab turning
Guatiza to tab turning
open_in_new
5,11 km -1.7 %
|
08:01
38,2 km/h
|
38,2 km/h | 124 W | 157 bpm |
06:50
44,8 km/h
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Verea La Garita
Verea La Garita
open_in_new
0,97 km -0.6 %
|
01:32
37,8 km/h
|
37,8 km/h | 172 W | 156 bpm |
01:19
44,0 km/h
|
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|
TT Cueva de Los Verdes -> Orzola uphill
TT Cueva de Los Verdes -> Orzola uphill
open_in_new
13,56 km 1.7 %
|
43:28
18,7 km/h
|
18,7 km/h | 165 W | 165 bpm |
37:08
21,9 km/h
|
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|
TT Orzola
TT Orzola
open_in_new
5,28 km 0 %
|
09:13
34,4 km/h
|
34,4 km/h | 187 W | 168 bpm |
08:42
36,4 km/h
|
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Orzola express
Orzola express
open_in_new
3,40 km 0.5 %
|
14:12
14,4 km/h
|
14,4 km/h | 82 W | 150 bpm |
06:01
33,9 km/h
|
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|
Who is the fastest puncheur?
Who is the fastest puncheur?
open_in_new
0,97 km 1 %
|
09:52
5,9 km/h
|
5,9 km/h | 33 W | 142 bpm |
01:52
31,1 km/h
|
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Orzola cuesta arriba
Orzola cuesta arriba
open_in_new
5,47 km 4.8 %
|
20:44
15,8 km/h
|
15,8 km/h | 220 W | 177 bpm |
17:54
18,3 km/h
|
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|
4’ Aloe Vera
4’ Aloe Vera
open_in_new
1,33 km 7.1 %
|
06:05
13,1 km/h
|
13,1 km/h | 245 W | 179 bpm |
05:16
15,1 km/h
|
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|
series 6´Aloe Vera
series 6´Aloe Vera
open_in_new
2,12 km 6.8 %
|
10:03
12,6 km/h
|
12,6 km/h | 230 W | 180 bpm |
08:34
14,8 km/h
|
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|
Descent into Arrieta
Descent into Arrieta
open_in_new
6,54 km -3.9 %
|
12:11
32,2 km/h
|
32,2 km/h | 40 W | 142 bpm |
09:36
40,9 km/h
|
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|
A tope!
A tope!
open_in_new
0,86 km -0.8 %
|
01:30
34,3 km/h
|
34,3 km/h | 166 W | 152 bpm |
01:18
39,6 km/h
|
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