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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
41,1 km
schedule
Čas
01:41:44
landscape
Nastúpané
491 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,2 km/h | 68,2 km/h |
| Výkon | 160 W | 869 W |
| Kadencia | 71 rpm | - |
| Tepová frekvencia | 112 bpm | 138 bpm |
| Energetický výdaj | 1 091 kcal |
cloudPodmienky
| Priemerná teplota | 31 °C |
directions_bike Posledné aktivity bikera
•
rowing InlineSkate - Morning Inline Skate
trending_up
21,4 km
schedule
01:01:38
landscape
0 m
•
rowing Swim - Afternoon Swim
trending_up
2,1 km
schedule
00:49:05
landscape
0 m
•
rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
01:01:05
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Mandre-Kolan HC4
Mandre-Kolan HC4
open_in_new
2,61 km 4 %
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10:15
15,3 km/h
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15,3 km/h | 242 W | 119 bpm |
08:32
18,4 km/h
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Mandre uphill
Mandre uphill
open_in_new
0,74 km 6.6 %
|
03:55
11,4 km/h
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11,4 km/h | 259 W | 119 bpm |
02:46
16,1 km/h
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velebitska-magistrala
velebitska-magistrala
open_in_new
5,14 km 1 %
|
16:48
18,4 km/h
|
18,4 km/h | 175 W | 114 bpm |
13:22
23,1 km/h
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From Simuni to Kolan climb
From Simuni to Kolan climb
open_in_new
0,78 km 6.1 %
|
03:15
14,3 km/h
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14,3 km/h | 296 W | 123 bpm |
02:41
17,4 km/h
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Kolanski
Kolanski
open_in_new
0,99 km 6.3 %
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04:29
13,3 km/h
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13,3 km/h | 270 W | 127 bpm |
03:42
16,1 km/h
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Kolan Novalja
Kolan Novalja
open_in_new
4,44 km -1.4 %
|
07:27
35,7 km/h
|
35,7 km/h | 98 W | 102 bpm |
05:34
47,8 km/h
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Infiniti-Sv.rok-uphill
Infiniti-Sv.rok-uphill
open_in_new
0,38 km -0.1 %
|
00:37
37,4 km/h
|
37,4 km/h | 143 W | 101 bpm |
00:25
55,4 km/h
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Zrče climb
Zrče climb
open_in_new
0,45 km 6.5 %
|
01:55
13,9 km/h
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13,9 km/h | 332 W | 124 bpm |
01:35
16,9 km/h
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zrče zadnjih 500
zrče zadnjih 500
open_in_new
0,52 km 1.8 %
|
01:38
19,1 km/h
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19,1 km/h | 195 W | 112 bpm |
00:59
31,7 km/h
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zrče zadnjih 200
zrče zadnjih 200
open_in_new
0,19 km 1.9 %
|
00:34
20,5 km/h
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20,5 km/h | 196 W | 112 bpm |
00:22
31,7 km/h
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RONDO to RONDO Novalja uphill
RONDO to RONDO Novalja uphill
open_in_new
0,95 km 1.6 %
|
02:37
21,8 km/h
|
21,8 km/h | 201 W | 113 bpm |
02:03
27,8 km/h
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Stara Novalja
Stara Novalja
open_in_new
3,83 km 0.2 %
|
08:53
25,9 km/h
|
25,9 km/h | 153 W | 108 bpm |
06:56
33,2 km/h
|
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Puntica climb
Puntica climb
open_in_new
0,43 km 4.3 %
|
01:53
13,6 km/h
|
13,6 km/h | 234 W | 115 bpm |
01:19
19,4 km/h
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Stara Novalja kontra
Stara Novalja kontra
open_in_new
3,82 km -0.1 %
|
08:05
28,4 km/h
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28,4 km/h | 140 W | 107 bpm |
07:20
31,2 km/h
|
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Stara Novalja uphill
Stara Novalja uphill
open_in_new
0,89 km 4.5 %
|
04:05
13,1 km/h
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13,1 km/h | 185 W | 114 bpm |
02:03
26,0 km/h
|
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Stara Novalja - Rondo
Stara Novalja - Rondo
open_in_new
1,00 km 2.4 %
|
03:21
18,0 km/h
|
18,0 km/h | 259 W | 126 bpm |
02:26
24,8 km/h
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obvoz Novalja
obvoz Novalja
open_in_new
2,02 km -0.6 %
|
04:00
30,4 km/h
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30,4 km/h | 144 W | 113 bpm |
03:44
32,5 km/h
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Rondo to Rondo
Rondo to Rondo
open_in_new
0,87 km -2 %
|
01:14
42,3 km/h
|
42,3 km/h | 139 W | 117 bpm |
01:14
42,3 km/h
|
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Novalja-rondo
Novalja-rondo
open_in_new
0,40 km 3 %
|
01:15
19,3 km/h
|
19,3 km/h | 238 W | 128 bpm |
00:59
24,6 km/h
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Novalja Kolan
Novalja Kolan
open_in_new
5,70 km 0.6 %
|
14:23
23,8 km/h
|
23,8 km/h | 154 W | 112 bpm |
10:47
31,7 km/h
|
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Formulár sa odosiela
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