catcherxx • 23. júla 2023 o 11:39 Beh lock_open Verejná aktivita
favorite comment 0
thumb_up0thumb_down
Stiahnuť GPX

directions_runBeh - Zwift 🔃🏃 v NY 😁

Beh lock_open

place Graf prevýšenia

comment Komentáre ku aktivite

Momentálne sa tu nenachádzajú žiadne komentáre

Pridaj komentár
trending_up Vzdialenosť
11,3 km
schedule Čas
01:08:15
landscape Nastúpané
83,0 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 9,9 km/h 47,1 km/h
Kadencia 81 rpm -
Tepová frekvencia 138 bpm 156 bpm
Energetický výdaj 785 kcal

cloudPodmienky

Priemerná teplota 20 °C

directions_bike Posledné aktivity bikera

catcherxx • 12. júna 2024 o 13:02
thumb_up0thumb_down

directions_walk Afternoon Walk

trending_up 0,5 km
schedule 00:06:25
landscape 1 m
catcherxx • 9. júna 2024 o 16:53
thumb_up0thumb_down

directions_bike 2024-06-09-ROAD

trending_up 62,8 km
schedule 02:00:23
landscape 363 m
catcherxx • 8. júna 2024 o 16:03
thumb_up0thumb_down

directions_bike Afternoon Ride

trending_up 5,5 km
schedule 00:17:52
landscape 88 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Reservoir Straight: 87th to 94th Street Reservoir Straight: 87th to 94th Street open_in_new
0,56 km  -0.1 %
 03:33
9,4 km/h
9,4 km/h - 141 bpm 02:38
12,7 km/h
Harlem Meer Mile Harlem Meer Mile open_in_new
1,65 km  -0.8 %
 11:41
8,5 km/h
8,5 km/h - 132 bpm 07:40
12,9 km/h
fartlek piece fartlek piece open_in_new
0,30 km  -1 %
 01:49
9,9 km/h
9,9 km/h - 136 bpm 01:21
13,3 km/h
97th street downhill sprint 97th street downhill sprint open_in_new
0,57 km  -1.5 %
 05:06
6,7 km/h
6,7 km/h - 124 bpm 02:37
13,1 km/h
97th to ACP exit counterclockwise 97th to ACP exit counterclockwise open_in_new
1,44 km  -1 %
 08:45
9,9 km/h
9,9 km/h - 131 bpm 06:41
12,9 km/h
approx 400m nb approx 400m nb open_in_new
0,41 km  0.4 %
 02:27
10,0 km/h
10,0 km/h - 133 bpm 01:56
12,7 km/h
Harlem Hill Counterclockwise Harlem Hill Counterclockwise open_in_new
0,60 km  -2.6 %
 03:39
9,8 km/h
9,8 km/h - 129 bpm 02:45
13,0 km/h
Zero Loss North Hill CP Zero Loss North Hill CP open_in_new
1,82 km  -0.1 %
 11:35
9,4 km/h
9,4 km/h - 136 bpm 08:33
12,8 km/h
Up and Up again-Harlem Hill+ Up and Up again-Harlem Hill+ open_in_new
1,60 km  1.5 %
 10:28
9,2 km/h
9,2 km/h - 140 bpm 07:44
12,4 km/h
Central Park - North Hill Central Park - North Hill open_in_new
0,78 km  2.6 %
 05:17
8,8 km/h
8,8 km/h - 143 bpm 03:54
12,0 km/h
Harlem Hill Steep - to traffic X Harlem Hill Steep - to traffic X open_in_new
0,38 km  5 %
 02:48
8,2 km/h
8,2 km/h - 146 bpm 02:03
11,2 km/h
Kill the Hill Kill the Hill open_in_new
0,16 km  4.4 %
 01:00
9,7 km/h
9,7 km/h - 145 bpm 00:48
12,1 km/h
Northwest to Top Northwest to Top open_in_new
0,36 km  5.5 %
 02:22
9,2 km/h
9,2 km/h - 146 bpm 01:40
13,1 km/h
Harlem Hill to 102nd counterclockwise Harlem Hill to 102nd counterclockwise open_in_new
0,73 km  -0.2 %
 04:49
9,1 km/h
9,1 km/h - 139 bpm 03:29
12,6 km/h
The Three Sisters The Three Sisters open_in_new
1,68 km  0.9 %
 11:53
8,5 km/h
8,5 km/h - 139 bpm 08:00
12,6 km/h
th Street Transverse Climb th Street Transverse Climb open_in_new
0,31 km  15.9 %
 02:26
7,7 km/h
7,7 km/h - 143 bpm 01:46
10,6 km/h
#iRunWithMaud #iRunWithMaud open_in_new
3,63 km  0 %
 24:53
8,8 km/h
8,8 km/h - 137 bpm 16:31
13,2 km/h
W100 to 97 uphill sprint W100 to 97 uphill sprint open_in_new
0,14 km  3.8 %
 00:52
9,5 km/h
9,5 km/h - 146 bpm 00:40
12,4 km/h
300 west 96 southbound 300 west 96 southbound open_in_new
0,27 km  0.6 %
 01:41
9,6 km/h
9,6 km/h - 139 bpm 01:14
13,1 km/h
Denise Hill Denise Hill open_in_new
0,41 km  2.1 %
 03:59
6,2 km/h
6,2 km/h - 131 bpm 01:58
12,5 km/h
57 segmentov
Načítať ďalšie
keyboard_arrow_up