•
Bicykel
directions_bikeKamzík hill reps (3x)
trending_up
Vzdialenosť
29,2 km
schedule
Čas
01:12:55
landscape
Nastúpané
815 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,0 km/h | 61,2 km/h |
| Výkon | 195 W | 640 W |
| Kadencia | 93 rpm | - |
| Tepová frekvencia | 154 bpm | 187 bpm |
| Energetický výdaj | 945 kcal |
cloudPodmienky
| Priemerná teplota | 16 °C |
directions_bike Posledné aktivity bikera
•
directions_bike WLRM "Z2" 🩷
trending_up
99,5 km
schedule
03:09:36
landscape
1 356 m
•
directions_bike Afternoon Ride
trending_up
6,6 km
schedule
00:17:40
landscape
6 m
•
directions_bike Morning Ride
trending_up
6,1 km
schedule
00:14:55
landscape
7 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Legionarska hore
Legionarska hore
open_in_new
0,37 km 0.3 %
|
00:50
26,6 km/h
|
26,6 km/h | 156 W | 134 bpm |
00:29
45,8 km/h
|
||||
|
Sancova 2 up
Sancova 2 up
open_in_new
0,44 km 2.7 %
|
01:05
24,6 km/h
|
24,6 km/h | 185 W | 147 bpm |
00:35
45,6 km/h
|
||||
|
mmc
mmc
open_in_new
0,30 km 3 %
|
00:48
22,5 km/h
|
22,5 km/h | 194 W | 138 bpm |
00:26
41,5 km/h
|
||||
|
Koliba, main ascent, in full
Koliba, main ascent, in full
open_in_new
4,03 km 7 %
|
14:03
17,2 km/h
|
17,2 km/h | 300 W | 173 bpm |
14:03
17,2 km/h
|
||||
|
Ricardo-Slamená búda
Ricardo-Slamená búda
open_in_new
2,02 km 6.4 %
|
06:49
17,8 km/h
|
17,8 km/h | 307 W | 171 bpm |
06:24
19,0 km/h
|
||||
|
Zlata noha climb
Zlata noha climb
open_in_new
0,92 km 7.6 %
|
04:28
12,4 km/h
|
12,4 km/h | 223 W | 152 bpm |
02:21
23,6 km/h
|
||||
|
koliba1
koliba1
open_in_new
2,01 km 6.5 %
|
06:46
17,8 km/h
|
17,8 km/h | 306 W | 172 bpm |
05:02
24,0 km/h
|
||||
|
Bike Viadukt-Jaskov rad / veža Kamzík
Bike Viadukt-Jaskov rad / veža Kamzík
open_in_new
3,77 km 6.7 %
|
13:12
17,1 km/h
|
17,1 km/h | 305 W | 174 bpm |
13:12
17,1 km/h
|
||||
|
Karpatská - Veža
Karpatská - Veža
open_in_new
3,75 km 6.9 %
|
13:09
17,1 km/h
|
17,1 km/h | 305 W | 174 bpm |
13:09
17,1 km/h
|
||||
|
Tunel - Stroodel
Tunel - Stroodel
open_in_new
2,32 km 7 %
|
07:56
17,6 km/h
|
17,6 km/h | 307 W | 172 bpm |
07:30
18,6 km/h
|
||||
|
Kamzik po križovatku
Kamzik po križovatku
open_in_new
3,26 km 7.1 %
|
11:20
17,3 km/h
|
17,3 km/h | 304 W | 174 bpm |
11:20
17,3 km/h
|
||||
|
Karpatska - Veža - Karpatska
Karpatska - Veža - Karpatska
open_in_new
7,57 km 0.1 %
|
19:43
23,0 km/h
|
23,0 km/h | 207 W | 158 bpm |
19:25
23,4 km/h
|
||||
|
Tupeho-Veza Kamzik
Tupeho-Veza Kamzik
open_in_new
3,68 km 7.2 %
|
12:50
17,2 km/h
|
17,2 km/h | 304 W | 175 bpm |
12:50
17,2 km/h
|
||||
|
Tretia/Jeséniova
Tretia/Jeséniova
open_in_new
0,48 km 4 %
|
01:21
21,1 km/h
|
21,1 km/h | 295 W | 175 bpm |
01:08
25,2 km/h
|
||||
|
Jedenasta - Kamzik Tower
Jedenasta - Kamzik Tower
open_in_new
1,60 km 7.4 %
|
05:39
17,0 km/h
|
17,0 km/h | 299 W | 177 bpm |
05:39
17,0 km/h
|
||||
|
Parkovisko - TV TOWER
Parkovisko - TV TOWER
open_in_new
0,44 km 8.5 %
|
01:34
17,0 km/h
|
17,0 km/h | 309 W | 177 bpm |
01:07
23,8 km/h
|
||||
|
? ->1️⃣1️⃣
? ->1️⃣1️⃣
open_in_new
1,60 km -7.2 %
|
02:07
45,3 km/h
|
45,3 km/h | 4 W | 118 bpm |
01:32
62,5 km/h
|
||||
|
Kamzík - JOJ
Kamzík - JOJ
open_in_new
1,19 km -7.7 %
|
01:41
42,3 km/h
|
42,3 km/h | 5 W | 115 bpm |
01:08
62,8 km/h
|
||||
|
Bellova Podkolibska
Bellova Podkolibska
open_in_new
1,94 km -6.8 %
|
02:36
44,9 km/h
|
44,9 km/h | 17 W | 116 bpm |
01:58
59,3 km/h
|
||||
Formulár sa odosiela
comment Komentáre ku aktivite
Momentálne sa tu nenachádzajú žiadne komentáre