•
Bicykel
trending_up
Vzdialenosť
28,4 km
schedule
Čas
01:46:23
landscape
Nastúpané
296 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 16,0 km/h | 56,6 km/h |
| Výkon | 152 W | - |
| Tepová frekvencia | 134 bpm | 170 bpm |
| Energetický výdaj | 1 061 kcal |
cloudPodmienky
| Priemerná teplota | 15 °C |
directions_bike Bicykel:
Marine Alpine Trail 29
directions_bike Posledné aktivity bikera
•
directions_walk Omaha Beach
trending_up
7,2 km
schedule
02:04:13
landscape
104 m
•
directions_walk Omaha Beach II
trending_up
9,8 km
schedule
02:41:29
landscape
113 m
•
directions_walk Afternoon Hike
trending_up
8,3 km
schedule
02:03:22
landscape
170 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Ch Waterloo a la Foret
Ch Waterloo a la Foret
open_in_new
0,43 km 4 %
|
02:47
9,2 km/h
|
9,2 km/h | 162 W | 129 bpm |
01:41
15,2 km/h
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Single trail Lorraine + descente après chssée de Water
Single trail Lorraine + descente après chssée de Water
open_in_new
2,55 km -0.6 %
|
08:04
19,0 km/h
|
19,0 km/h | 136 W | 134 bpm |
06:43
22,8 km/h
|
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lorraine singletrail to go
lorraine singletrail to go
open_in_new
1,40 km -0.5 %
|
04:42
17,9 km/h
|
17,9 km/h | 146 W | 137 bpm |
03:42
22,8 km/h
|
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|
Downhill stuk vanaf Waterloosestwg
Downhill stuk vanaf Waterloosestwg
open_in_new
0,88 km -2.1 %
|
02:17
23,2 km/h
|
23,2 km/h | 104 W | 129 bpm |
01:52
28,4 km/h
|
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downhill hoeilaart mtb
downhill hoeilaart mtb
open_in_new
1,67 km -1.4 %
|
04:31
22,2 km/h
|
22,2 km/h | 124 W | 130 bpm |
03:51
26,1 km/h
|
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2nd climb
2nd climb
open_in_new
0,53 km 2.7 %
|
02:25
13,2 km/h
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13,2 km/h | 155 W | 135 bpm |
02:22
13,5 km/h
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3rd climb
3rd climb
open_in_new
0,23 km 2.3 %
|
00:55
15,1 km/h
|
15,1 km/h | 271 W | 138 bpm |
00:55
15,1 km/h
|
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Richting Chee de Waterloo
Richting Chee de Waterloo
open_in_new
1,24 km 0.5 %
|
05:27
13,6 km/h
|
13,6 km/h | 160 W | 135 bpm |
05:27
13,6 km/h
|
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Brassine climb
Brassine climb
open_in_new
0,44 km 1.8 %
|
01:08
23,1 km/h
|
23,1 km/h | 335 W | 152 bpm |
01:08
23,1 km/h
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Low drag Low Noise
Low drag Low Noise
open_in_new
2,58 km 0.3 %
|
10:35
14,6 km/h
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14,6 km/h | 137 W | 135 bpm |
08:18
18,6 km/h
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Zevenschatenweg vers Groenendaal
Zevenschatenweg vers Groenendaal
open_in_new
1,99 km -0.6 %
|
07:19
16,3 km/h
|
16,3 km/h | 120 W | 133 bpm |
05:23
22,1 km/h
|
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Twister
Twister
open_in_new
0,97 km -0.8 %
|
04:05
14,2 km/h
|
14,2 km/h | 102 W | 129 bpm |
02:44
21,2 km/h
|
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Drève de la Longue Queue DOWN
Drève de la Longue Queue DOWN
open_in_new
0,46 km -2.7 %
|
01:50
15,0 km/h
|
15,0 km/h | 60 W | 113 bpm |
01:11
23,2 km/h
|
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Drève de la Longue Queue - First part Up
Drève de la Longue Queue - First part Up
open_in_new
0,67 km 4.6 %
|
04:26
9,0 km/h
|
9,0 km/h | 176 W | 140 bpm |
03:51
10,4 km/h
|
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|
Almost flat
Almost flat
open_in_new
0,86 km 1.1 %
|
02:54
17,8 km/h
|
17,8 km/h | 195 W | 150 bpm |
02:36
19,9 km/h
|
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|
Hubertus
Hubertus
open_in_new
0,34 km -0.1 %
|
01:27
14,2 km/h
|
14,2 km/h | 167 W | 136 bpm |
01:03
19,6 km/h
|
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Soignes rollercoaster
Soignes rollercoaster
open_in_new
2,55 km -0.3 %
|
09:47
15,6 km/h
|
15,6 km/h | 171 W | 141 bpm |
08:49
17,3 km/h
|
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met aanloop de muur op
met aanloop de muur op
open_in_new
0,56 km -2.3 %
|
02:17
14,8 km/h
|
14,8 km/h | 146 W | 134 bpm |
01:54
17,7 km/h
|
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Mue
Mue
open_in_new
0,39 km 3.2 %
|
02:17
10,3 km/h
|
10,3 km/h | 188 W | 141 bpm |
02:12
10,7 km/h
|
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Ch. du Fer à Cheval - uphill
Ch. du Fer à Cheval - uphill
open_in_new
0,92 km 3.1 %
|
03:30
15,7 km/h
|
15,7 km/h | 243 W | 155 bpm |
03:12
17,2 km/h
|
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|
20 segmentov
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Formulár sa odosiela
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