•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
32,9 km
schedule
Čas
01:58:05
landscape
Nastúpané
316 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 16,7 km/h | 37,8 km/h |
| Výkon | 142 W | - |
| Tepová frekvencia | 141 bpm | 176 bpm |
| Energetický výdaj | 1 399 kcal |
directions_bike Bicykel:
Marine Alpine Trail 29
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Mountain Bike Ride
trending_up
29,5 km
schedule
02:23:46
landscape
239 m
•
directions_bike Evening Mountain Bike Ride
trending_up
6,4 km
schedule
00:26:04
landscape
60 m
•
electric_bike Morning E-Bike Ride
trending_up
8,2 km
schedule
00:24:49
landscape
80 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Ring South East
Ring South East
open_in_new
0,52 km 0.4 %
|
02:02
15,2 km/h
|
15,2 km/h | 115 W | 110 bpm |
01:33
20,0 km/h
|
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|
Vert_Chasseur
Vert_Chasseur
open_in_new
0,67 km 0.9 %
|
03:19
12,1 km/h
|
12,1 km/h | 107 W | 117 bpm |
02:06
19,2 km/h
|
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Sentier parallèle Drève de Lorraine
Sentier parallèle Drève de Lorraine
open_in_new
0,32 km 1.2 %
|
01:04
17,9 km/h
|
17,9 km/h | 160 W | 123 bpm |
00:52
22,0 km/h
|
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|
Single trail Lorraine + descente après chssée de Water
Single trail Lorraine + descente après chssée de Water
open_in_new
2,55 km -0.6 %
|
06:43
22,8 km/h
|
22,8 km/h | 173 W | 156 bpm |
06:43
22,8 km/h
|
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|
lorraine singletrail to go
lorraine singletrail to go
open_in_new
1,40 km -0.5 %
|
03:42
22,8 km/h
|
22,8 km/h | 190 W | 158 bpm |
03:42
22,8 km/h
|
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downhill hoeilaart mtb
downhill hoeilaart mtb
open_in_new
1,67 km -1.4 %
|
03:51
26,1 km/h
|
26,1 km/h | 162 W | 154 bpm |
03:51
26,1 km/h
|
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Downhill stuk vanaf Waterloosestwg
Downhill stuk vanaf Waterloosestwg
open_in_new
0,88 km -2.1 %
|
01:58
26,9 km/h
|
26,9 km/h | 145 W | 152 bpm |
01:52
28,4 km/h
|
||||
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door het woud ingekort
door het woud ingekort
open_in_new
2,33 km 0.6 %
|
08:49
15,8 km/h
|
15,8 km/h | 162 W | 139 bpm |
08:49
15,8 km/h
|
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Ch Wat drève St Michel à Francisdreef
Ch Wat drève St Michel à Francisdreef
open_in_new
1,02 km -0.5 %
|
03:08
19,6 km/h
|
19,6 km/h | 176 W | 135 bpm |
02:50
21,7 km/h
|
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Brassine climb
Brassine climb
open_in_new
0,44 km 1.8 %
|
01:13
21,5 km/h
|
21,5 km/h | 283 W | 157 bpm |
01:08
23,1 km/h
|
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gravel-climb parallel R0
gravel-climb parallel R0
open_in_new
0,25 km 1.8 %
|
01:51
8,2 km/h
|
8,2 km/h | 161 W | 149 bpm |
01:51
8,2 km/h
|
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|
Single Track (Downhill near R0)
Single Track (Downhill near R0)
open_in_new
0,99 km -3 %
|
02:33
23,4 km/h
|
23,4 km/h | 58 W | 138 bpm |
02:33
23,4 km/h
|
||||
|
Petite côte de la Frontière
Petite côte de la Frontière
open_in_new
1,76 km 1.7 %
|
09:53
10,7 km/h
|
10,7 km/h | 135 W | 145 bpm |
09:53
10,7 km/h
|
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Single naar Meute
Single naar Meute
open_in_new
0,77 km 3.9 %
|
06:23
7,2 km/h
|
7,2 km/h | 117 W | 143 bpm |
05:24
8,5 km/h
|
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Singletrack richting Meutedreef up
Singletrack richting Meutedreef up
open_in_new
0,53 km 4 %
|
03:33
9,0 km/h
|
9,0 km/h | 173 W | 153 bpm |
03:33
9,0 km/h
|
||||
|
Groenendaal (chemin Dubois)
Groenendaal (chemin Dubois)
open_in_new
0,77 km 3.8 %
|
03:31
13,1 km/h
|
13,1 km/h | 235 W | 163 bpm |
03:31
13,1 km/h
|
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Almost flat
Almost flat
open_in_new
0,86 km 1.1 %
|
03:05
16,8 km/h
|
16,8 km/h | 173 W | 154 bpm |
02:36
19,9 km/h
|
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DownTumuliDown
DownTumuliDown
open_in_new
0,94 km -3.8 %
|
01:56
29,2 km/h
|
29,2 km/h | 98 W | 127 bpm |
01:52
30,2 km/h
|
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DON'T BRAKE
DON'T BRAKE
open_in_new
0,62 km -5.1 %
|
01:07
33,3 km/h
|
33,3 km/h | - | 121 bpm |
01:06
33,8 km/h
|
||||
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tumili > montée
tumili > montée
open_in_new
0,47 km 1.3 %
|
02:02
14,0 km/h
|
14,0 km/h | 241 W | 154 bpm |
01:50
15,5 km/h
|
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