jurajcyklista • 2. decembra 2023, 15:32 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Endurance on Greatest London Flat in Yorkshire

Vypotiť ten "soplík". Snáď už čoskoro bežky. 😊

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place Graf prevýšenia

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trending_up Vzdialenosť
33,5 km
schedule Čas
01:15:10
landscape Nastúpané
573 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 26,7 km/h 78,7 km/h
Výkon 149 W 207 W
Kadencia 78 rpm -
Tepová frekvencia 137 bpm 157 bpm
Energetický výdaj 640 kcal

directions_bike Posledné aktivity bikera

jurajcyklista • 19. mája 2024, 17:26
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directions_bike P. Chlmec

trending_up 35,7 km
schedule 01:13:48
landscape 146 m
jurajcyklista • 18. mája 2024, 14:18
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directions_bike Považská Bystrica

trending_up 92,0 km
schedule 03:01:15
landscape 366 m
jurajcyklista • 15. mája 2024, 14:49
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directions_bike VD

trending_up 17,4 km
schedule 00:39:26
landscape 49 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) open_in_new
27,66 km  0 %
 01:00:30
27,4 km/h
27,4 km/h 157 W 138 bpm 46:18
35,9 km/h
Kent Rd Climb to Sprint Banner (Zwift Insider verified) Kent Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
1,14 km  2.6 %
 03:10
21,6 km/h
21,6 km/h 136 W 142 bpm 01:27
47,1 km/h
Yorkshire Sprint Reverse (Zwift Insider verified) Yorkshire Sprint Reverse (Zwift Insider verified) open_in_new
0,39 km  2.1 %
 01:12
19,7 km/h
19,7 km/h 127 W 139 bpm 00:28
50,7 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,61 km  3.3 %
 02:27
15,0 km/h
15,0 km/h 95 W 130 bpm -
Otley Rd Climb (Zwift Insider verified) Otley Rd Climb (Zwift Insider verified) open_in_new
1,64 km  3.4 %
 05:02
19,6 km/h
19,6 km/h 161 W 131 bpm 01:37
60,9 km/h
Beckwithshaw to Penny Pot - Fulgaz Beckwithshaw to Penny Pot - Fulgaz open_in_new
2,32 km  -1.1 %
 04:22
31,9 km/h
31,9 km/h 174 W 143 bpm 02:30
55,8 km/h
Pot Bank Descent (Zwift Insider verified) Pot Bank Descent (Zwift Insider verified) open_in_new
0,76 km  -7.8 %
 00:52
52,8 km/h
52,8 km/h 173 W 144 bpm 00:41
66,9 km/h
Yorkshire KOM (Zwift Insider verified) Yorkshire KOM (Zwift Insider verified) open_in_new
1,20 km  5.5 %
 04:37
15,7 km/h
15,7 km/h 169 W 143 bpm 01:08
63,8 km/h
Oak Beck ascent - Fulgaz Oak Beck ascent - Fulgaz open_in_new
0,66 km  7.8 %
 02:38
15,0 km/h
15,0 km/h 168 W 142 bpm 00:35
67,6 km/h
KOM Forward Descent (Zwift Insider verified) KOM Forward Descent (Zwift Insider verified) open_in_new
1,15 km  -4.2 %
 01:25
48,8 km/h
48,8 km/h 165 W 143 bpm 01:09
60,1 km/h
Harlow Moor Drive - Fulgaz Harlow Moor Drive - Fulgaz open_in_new
3,39 km  -1.6 %
 05:27
37,3 km/h
37,3 km/h 164 W 142 bpm 03:28
58,7 km/h
Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
0,97 km  2.5 %
 02:17
25,5 km/h
25,5 km/h 164 W 142 bpm 00:57
61,2 km/h
Yorkshire KOM Reverse (Zwift Insider verified) Yorkshire KOM Reverse (Zwift Insider verified) open_in_new
1,16 km  4.1 %
 04:04
17,2 km/h
17,2 km/h 168 W 145 bpm 02:04
33,8 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
1,21 km  -5.4 %
 01:25
51,3 km/h
51,3 km/h 169 W 146 bpm 01:07
65,1 km/h
Climb up from Oak Beck Climb up from Oak Beck open_in_new
1,19 km  3.9 %
 03:30
20,4 km/h
20,4 km/h 176 W 149 bpm 02:08
33,4 km/h
Pot Bank Climb (Zwift Insider verified) Pot Bank Climb (Zwift Insider verified) open_in_new
0,77 km  7.7 %
 03:54
11,8 km/h
11,8 km/h 173 W 147 bpm 02:06
22,0 km/h
20 segmentov
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