marekr • 6. februára 2024 o 19:28 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Royal Pump Room 8 in Yorkshire

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trending_up Vzdialenosť
30,0 km
schedule Čas
01:21:54
landscape Nastúpané
518 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 22,0 km/h 81,7 km/h
Výkon 144 W 263 W
Kadencia 77 rpm -
Tepová frekvencia 124 bpm 139 bpm
Energetický výdaj 676 kcal

directions_bike Posledné aktivity bikera

marekr • 7. júna 2024 o 11:35
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directions_bike Krížna 🔃

trending_up 34,1 km
schedule 02:52:03
landscape 1 145 m
marekr • Predvčerom o 15:42
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directions_bike Šachtička 🔃

trending_up 32,4 km
schedule 02:27:01
landscape 853 m
marekr • 5. júna 2024 o 15:44
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directions_bike Cyklokrúžok - Na Krám 🔄

trending_up 51,0 km
schedule 03:53:52
landscape 1 228 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) open_in_new
27,66 km  0 %
 01:16:48
21,6 km/h
21,6 km/h 144 W 124 bpm 46:18
35,9 km/h
Kent Rd Climb to Sprint Banner (Zwift Insider verified) Kent Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
1,14 km  2.6 %
 03:50
17,8 km/h
17,8 km/h 149 W 121 bpm 01:27
47,1 km/h
Yorkshire Sprint Reverse (Zwift Insider verified) Yorkshire Sprint Reverse (Zwift Insider verified) open_in_new
0,39 km  2.1 %
 01:21
17,5 km/h
17,5 km/h 149 W 122 bpm 00:28
50,7 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,61 km  3.3 %
 02:15
16,3 km/h
16,3 km/h 143 W 122 bpm -
Otley Rd Climb (Zwift Insider verified) Otley Rd Climb (Zwift Insider verified) open_in_new
1,64 km  3.4 %
 06:18
15,6 km/h
15,6 km/h 176 W 132 bpm 01:37
60,9 km/h
Beckwithshaw to Penny Pot - Fulgaz Beckwithshaw to Penny Pot - Fulgaz open_in_new
2,32 km  -1.1 %
 05:38
24,8 km/h
24,8 km/h 146 W 123 bpm 02:30
55,8 km/h
Pot Bank Descent (Zwift Insider verified) Pot Bank Descent (Zwift Insider verified) open_in_new
0,76 km  -7.8 %
 00:57
48,2 km/h
48,2 km/h 104 W 121 bpm 00:41
66,9 km/h
Yorkshire KOM (Zwift Insider verified) Yorkshire KOM (Zwift Insider verified) open_in_new
1,20 km  5.5 %
 06:46
10,7 km/h
10,7 km/h 162 W 128 bpm 01:08
63,8 km/h
Oak Beck ascent - Fulgaz Oak Beck ascent - Fulgaz open_in_new
0,66 km  7.8 %
 03:34
11,1 km/h
11,1 km/h 174 W 130 bpm 00:35
67,6 km/h
KOM Forward Descent (Zwift Insider verified) KOM Forward Descent (Zwift Insider verified) open_in_new
1,15 km  -4.2 %
 01:28
47,1 km/h
47,1 km/h 129 W 121 bpm 01:09
60,1 km/h
Harlow Moor Drive - Fulgaz Harlow Moor Drive - Fulgaz open_in_new
3,39 km  -1.6 %
 06:14
32,6 km/h
32,6 km/h 138 W 120 bpm 03:28
58,7 km/h
Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
0,97 km  2.5 %
 03:04
19,0 km/h
19,0 km/h 136 W 121 bpm 00:57
61,2 km/h
Yorkshire KOM Reverse (Zwift Insider verified) Yorkshire KOM Reverse (Zwift Insider verified) open_in_new
1,16 km  4.1 %
 06:24
10,9 km/h
10,9 km/h 148 W 123 bpm 02:04
33,8 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
1,21 km  -5.4 %
 01:28
49,6 km/h
49,6 km/h 116 W 121 bpm 01:07
65,1 km/h
Climb up from Oak Beck Climb up from Oak Beck open_in_new
1,19 km  3.9 %
 05:37
12,7 km/h
12,7 km/h 138 W 123 bpm 02:08
33,4 km/h
Pot Bank Climb (Zwift Insider verified) Pot Bank Climb (Zwift Insider verified) open_in_new
0,77 km  7.7 %
 06:42
6,9 km/h
6,9 km/h 148 W 126 bpm 02:06
22,0 km/h
17 segmentov
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