•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
88,9 km
schedule
Čas
03:26:51
landscape
Nastúpané
1 494 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,8 km/h | 69,0 km/h |
| Výkon | 149 W | 896 W |
| Kadencia | 78 rpm | - |
| Tepová frekvencia | 157 bpm | 191 bpm |
| Energetický výdaj | 1 791 kcal |
cloudPodmienky
| Priemerná teplota | 11 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
80,3 km
schedule
02:39:19
landscape
852 m
•
directions_bike Morning Ride
trending_up
63,8 km
schedule
02:21:15
landscape
677 m
•
directions_bike Morning Ride
trending_up
77,8 km
schedule
02:37:59
landscape
1 035 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Rotonda Chiringuito - Rotonda Puerto
Rotonda Chiringuito - Rotonda Puerto
open_in_new
1,29 km -0.2 %
|
02:23
32,5 km/h
|
32,5 km/h | 123 W | 139 bpm |
02:19
33,5 km/h
|
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|
Conde de Altea GC - Garganes
Conde de Altea GC - Garganes
open_in_new
1,12 km -0.4 %
|
02:32
26,4 km/h
|
26,4 km/h | 98 W | 142 bpm |
01:44
38,7 km/h
|
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|
Cap Negret, 6 Climb
Cap Negret, 6 Climb
open_in_new
0,92 km 12.7 %
|
01:26
38,5 km/h
|
38,5 km/h | 195 W | 157 bpm |
01:18
42,5 km/h
|
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|
Marijn Stolze is voor Sparta
Marijn Stolze is voor Sparta
open_in_new
1,11 km 0.8 %
|
02:16
29,3 km/h
|
29,3 km/h | 153 W | 159 bpm |
01:51
35,9 km/h
|
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|
N332 Altea lights to Calpe sliproad
N332 Altea lights to Calpe sliproad
open_in_new
7,38 km 0.9 %
|
14:53
29,8 km/h
|
29,8 km/h | 167 W | 165 bpm |
13:39
32,5 km/h
|
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|
Portosenso
Portosenso
open_in_new
0,24 km 4.5 %
|
00:21
41,7 km/h
|
41,7 km/h | 215 W | 162 bpm |
00:19
46,1 km/h
|
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|
Finale rijden naar hotel in Calpe.
Finale rijden naar hotel in Calpe.
open_in_new
3,82 km 2 %
|
09:02
25,4 km/h
|
25,4 km/h | 185 W | 167 bpm |
07:48
29,4 km/h
|
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|
N 332 Climb
N 332 Climb
open_in_new
0,70 km 12.4 %
|
01:19
32,0 km/h
|
32,0 km/h | 200 W | 164 bpm |
01:16
33,2 km/h
|
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|
KA/ES/002/Duitse berg vanuit Altea
KA/ES/002/Duitse berg vanuit Altea
open_in_new
0,95 km 3.8 %
|
02:24
23,8 km/h
|
23,8 km/h | 249 W | 176 bpm |
01:55
29,8 km/h
|
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|
332 helling
332 helling
open_in_new
0,35 km 5.6 %
|
00:54
23,6 km/h
|
23,6 km/h | 296 W | 188 bpm |
00:54
23,6 km/h
|
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|
SPRINT FINAL A CALPE
SPRINT FINAL A CALPE
open_in_new
2,40 km -3.2 %
|
03:09
45,7 km/h
|
45,7 km/h | 86 W | 161 bpm |
02:54
49,6 km/h
|
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|
Gargasindi descent
Gargasindi descent
open_in_new
0,60 km -2.7 %
|
00:57
38,0 km/h
|
38,0 km/h | 151 W | 155 bpm |
00:56
38,7 km/h
|
||||
|
Escalada Casanova - Rotonda Rafol
Escalada Casanova - Rotonda Rafol
open_in_new
0,67 km 3 %
|
01:44
23,1 km/h
|
23,1 km/h | 178 W | 157 bpm |
01:44
23,1 km/h
|
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|
CV 7471 Climb Parc de la Cometa
CV 7471 Climb Parc de la Cometa
open_in_new
1,21 km 4 %
|
03:54
18,7 km/h
|
18,7 km/h | 177 W | 160 bpm |
03:46
19,4 km/h
|
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|
Repecho Vía Pista
Repecho Vía Pista
open_in_new
0,31 km 7.2 %
|
01:28
12,6 km/h
|
12,6 km/h | 204 W | 165 bpm |
01:17
14,4 km/h
|
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|
Villa to cafe
Villa to cafe
open_in_new
1,07 km -3.3 %
|
01:29
43,3 km/h
|
43,3 km/h | 53 W | 131 bpm |
01:29
43,3 km/h
|
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|
CV-746 from Calpe to CV-745
CV-746 from Calpe to CV-745
open_in_new
4,85 km 1.3 %
|
10:46
27,0 km/h
|
27,0 km/h | 164 W | 160 bpm |
10:46
27,0 km/h
|
||||
|
Calpe-Benissa (por la Fustera)
Calpe-Benissa (por la Fustera)
open_in_new
12,99 km 1.8 %
|
34:04
22,9 km/h
|
22,9 km/h | 170 W | 162 bpm |
33:06
23,5 km/h
|
||||
|
Out of Calpe
Out of Calpe
open_in_new
0,62 km 4.2 %
|
01:56
19,3 km/h
|
19,3 km/h | 189 W | 164 bpm |
01:41
22,1 km/h
|
||||
|
Fanadix approach (Calpe side)
Fanadix approach (Calpe side)
open_in_new
2,23 km 2.6 %
|
05:28
24,5 km/h
|
24,5 km/h | 174 W | 163 bpm |
04:58
26,9 km/h
|
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