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Doplnková aktivita
rowingDoplnková aktivita - NordicSki - Afternoon Nordic Ski
Nadplán 👌🏽
trending_up
Vzdialenosť
10,8 km
schedule
Čas
00:42:27
landscape
Nastúpané
249 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 15,2 km/h | 47,5 km/h |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 115 bpm | 133 bpm |
| Energetický výdaj | 316 kcal |
directions_bike Posledné aktivity bikera
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rowing BackcountrySki - Baranec nesklamal
trending_up
12,4 km
schedule
03:03:36
landscape
2 230 m
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directions_bike MTB s Heňou
trending_up
28,1 km
schedule
01:44:34
landscape
671 m
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directions_bike Pozriet co nove v Janskej
trending_up
54,3 km
schedule
02:54:05
landscape
1 119 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Kulm-Ramsau aufi
Kulm-Ramsau aufi
open_in_new
1,20 km 1.7 %
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05:10
14,0 km/h
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14,0 km/h | - | 112 bpm |
04:47
15,1 km/h
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Schweden-intervall 1 return
Schweden-intervall 1 return
open_in_new
0,71 km 1.5 %
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03:04
13,8 km/h
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13,8 km/h | - | 106 bpm |
02:46
15,3 km/h
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Kunstschnee 20/21 Big Uphill ;)
Kunstschnee 20/21 Big Uphill ;)
open_in_new
0,42 km -0.1 %
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01:49
13,8 km/h
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13,8 km/h | - | 121 bpm |
01:49
13,8 km/h
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Eins-Einser-Ballerei
Eins-Einser-Ballerei
open_in_new
0,33 km 7.1 %
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01:49
11,0 km/h
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11,0 km/h | - | 124 bpm |
00:06
199,8 km/h
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Hauke Übergang LL
Hauke Übergang LL
open_in_new
0,22 km 6.2 %
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01:00
12,9 km/h
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12,9 km/h | - | 129 bpm |
01:00
12,9 km/h
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Heroldweg from right
Heroldweg from right
open_in_new
2,06 km 0.3 %
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11:34
10,7 km/h
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10,7 km/h | - | 115 bpm |
11:34
10,7 km/h
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MOHNS SCHNEKE
MOHNS SCHNEKE
open_in_new
0,25 km -9.1 %
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00:33
27,6 km/h
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27,6 km/h | - | 106 bpm |
00:27
33,7 km/h
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UP THE SNAKE
UP THE SNAKE
open_in_new
0,57 km 7.5 %
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03:40
9,4 km/h
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9,4 km/h | - | 119 bpm |
03:40
9,4 km/h
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THE WESTLEIGH DESCENT
THE WESTLEIGH DESCENT
open_in_new
0,24 km -4.5 %
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00:40
21,5 km/h
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21,5 km/h | - | 111 bpm |
00:40
21,5 km/h
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Von der Brücke zum Stadion
Von der Brücke zum Stadion
open_in_new
1,18 km -5.1 %
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01:57
36,4 km/h
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36,4 km/h | - | 112 bpm |
01:57
36,4 km/h
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Hilly Billy
Hilly Billy
open_in_new
1,90 km -0.2 %
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06:38
17,2 km/h
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17,2 km/h | - | 115 bpm |
06:38
17,2 km/h
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climb
climb
open_in_new
0,08 km 13.2 %
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00:44
6,2 km/h
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6,2 km/h | - | 120 bpm |
00:19
14,3 km/h
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neuer hügel
neuer hügel
open_in_new
0,27 km 1.2 %
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01:17
12,6 km/h
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12,6 km/h | - | 119 bpm |
01:09
14,0 km/h
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Ramsau-Kulm owe
Ramsau-Kulm owe
open_in_new
1,31 km -1.8 %
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03:08
25,1 km/h
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25,1 km/h | - | 106 bpm |
03:08
25,1 km/h
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Schweden-intervall 1
Schweden-intervall 1
open_in_new
0,71 km -1.4 %
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01:47
23,7 km/h
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23,7 km/h | - | 107 bpm |
01:47
23,7 km/h
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15 segmentov
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Formulár sa odosiela
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