•
Bicykel
directions_bikeLunch Ride
trending_up
Vzdialenosť
50,7 km
schedule
Čas
02:12:58
landscape
Nastúpané
691 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,9 km/h | 67,7 km/h |
| Tepová frekvencia | 109 bpm | 169 bpm |
| Energetický výdaj | 1 872 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike Lunch Ride
trending_up
50,3 km
schedule
02:19:16
landscape
452 m
•
directions_bike Morning Ride
trending_up
21,7 km
schedule
01:05:14
landscape
50 m
•
directions_bike Lunch Ride
trending_up
45,7 km
schedule
02:18:42
landscape
416 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Šišov - Zlatníky
Šišov - Zlatníky
open_in_new
7,55 km 0.8 %
|
17:54
25,3 km/h
|
25,3 km/h | - | 100 bpm |
12:43
35,6 km/h
|
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|
Pochabany - Zlatníky
Pochabany - Zlatníky
open_in_new
2,15 km 0.5 %
|
04:45
27,2 km/h
|
27,2 km/h | - | 94 bpm |
02:53
44,8 km/h
|
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|
Zlatniky top
Zlatniky top
open_in_new
1,33 km 8 %
|
06:44
11,8 km/h
|
11,8 km/h | - | 129 bpm |
04:12
19,0 km/h
|
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|
Zlatniky dole
Zlatniky dole
open_in_new
0,82 km -5.5 %
|
01:05
45,5 km/h
|
45,5 km/h | - | 137 bpm |
01:03
46,9 km/h
|
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|
Kulháň-Duchonka
Kulháň-Duchonka
open_in_new
3,49 km -1.3 %
|
08:11
25,6 km/h
|
25,6 km/h | - | 131 bpm |
05:29
38,2 km/h
|
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|
Kulháň » Duchonka (Climb)
Kulháň » Duchonka (Climb)
open_in_new
0,69 km 4.9 %
|
02:51
14,6 km/h
|
14,6 km/h | - | 133 bpm |
01:40
24,9 km/h
|
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|
Cepusky zjazd
Cepusky zjazd
open_in_new
0,69 km -5.5 %
|
00:48
51,9 km/h
|
51,9 km/h | - | 126 bpm |
00:38
65,6 km/h
|
||||
|
Duchonka
Duchonka
open_in_new
1,48 km 1.9 %
|
04:40
19,1 km/h
|
19,1 km/h | - | 125 bpm |
02:47
32,0 km/h
|
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|
Podhradie
Podhradie
open_in_new
3,07 km 6.1 %
|
12:18
15,0 km/h
|
15,0 km/h | - | 132 bpm |
08:32
21,6 km/h
|
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|
Brody-Podhradie (climb)
Brody-Podhradie (climb)
open_in_new
1,79 km 6.1 %
|
07:27
14,4 km/h
|
14,4 km/h | - | 127 bpm |
05:06
21,1 km/h
|
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|
Stupák na TO hrad
Stupák na TO hrad
open_in_new
0,43 km 3.3 %
|
03:47
6,7 km/h
|
6,7 km/h | - | 150 bpm |
03:47
6,7 km/h
|
||||
|
Podhradie - ku hradu
Podhradie - ku hradu
open_in_new
0,31 km 15.4 %
|
02:11
8,6 km/h
|
8,6 km/h | - | 150 bpm |
01:31
12,4 km/h
|
||||
|
hrad zjazd
hrad zjazd
open_in_new
0,31 km -12.1 %
|
02:20
7,9 km/h
|
7,9 km/h | - | 122 bpm |
00:29
37,9 km/h
|
||||
|
podhradie DH
podhradie DH
open_in_new
2,22 km -6.8 %
|
02:59
44,6 km/h
|
44,6 km/h | - | 107 bpm |
02:09
61,9 km/h
|
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|
Zavada - Velusovce
Zavada - Velusovce
open_in_new
0,66 km 1.3 %
|
01:50
21,4 km/h
|
21,4 km/h | - | 112 bpm |
00:42
56,2 km/h
|
||||
|
Svih1
Svih1
open_in_new
0,90 km 1.6 %
|
02:13
24,3 km/h
|
24,3 km/h | - | 83 bpm |
01:19
41,0 km/h
|
||||
|
Tvrdomestice
Tvrdomestice
open_in_new
0,34 km 5.4 %
|
01:00
20,2 km/h
|
20,2 km/h | - | 84 bpm |
00:31
39,0 km/h
|
||||
|
poľný šprint dole
poľný šprint dole
open_in_new
1,95 km -0.4 %
|
04:58
23,6 km/h
|
23,6 km/h | - | 96 bpm |
02:50
41,4 km/h
|
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|
Male Bedzany - Krusovce
Male Bedzany - Krusovce
open_in_new
1,08 km 2.2 %
|
04:09
15,6 km/h
|
15,6 km/h | - | 89 bpm |
03:14
20,0 km/h
|
||||
|
19 segmentov
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Formulár sa odosiela
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