•
Bicykel
directions_bikeZavěrečná
trending_up
Vzdialenosť
45,0 km
schedule
Čas
01:54:00
landscape
Nastúpané
824 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,7 km/h | 59,1 km/h |
| Výkon | 173 W | 653 W |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 106 bpm | 144 bpm |
| Energetický výdaj | 1 358 kcal |
cloudPodmienky
| Priemerná teplota | 26 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
111,0 km
schedule
03:55:50
landscape
1 168 m
•
directions_bike Afternoon Ride
trending_up
61,2 km
schedule
02:03:10
landscape
455 m
•
directions_bike Kultura v Janově
trending_up
145,1 km
schedule
06:17:11
landscape
3 098 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Santa Ponsa Strip sprint
Santa Ponsa Strip sprint
open_in_new
0,39 km 0.5 %
|
01:08
20,7 km/h
|
20,7 km/h | 161 W | 97 bpm |
00:42
33,4 km/h
|
||||
|
Santa ponca - Calvia
Santa ponca - Calvia
open_in_new
4,49 km 1.9 %
|
12:03
22,4 km/h
|
22,4 km/h | 198 W | 112 bpm |
12:03
22,4 km/h
|
||||
|
Bugadelles Sprint (towards Calvia)
Bugadelles Sprint (towards Calvia)
open_in_new
1,73 km 1.7 %
|
04:14
24,5 km/h
|
24,5 km/h | 204 W | 111 bpm |
03:39
28,4 km/h
|
||||
|
series up bp son bugadellas
series up bp son bugadellas
open_in_new
0,70 km 1.5 %
|
01:43
24,5 km/h
|
24,5 km/h | 213 W | 109 bpm |
01:25
29,7 km/h
|
||||
|
TEST BOCS BUGADELLES
TEST BOCS BUGADELLES
open_in_new
1,39 km 3.4 %
|
04:10
20,0 km/h
|
20,0 km/h | 228 W | 115 bpm |
03:19
25,2 km/h
|
||||
|
repecho a calvia
repecho a calvia
open_in_new
1,40 km 3.3 %
|
04:12
20,0 km/h
|
20,0 km/h | 246 W | 117 bpm |
03:27
24,3 km/h
|
||||
|
? Calviá - Militares
? Calviá - Militares
open_in_new
14,23 km -0.3 %
|
43:33
19,6 km/h
|
19,6 km/h | 144 W | 101 bpm |
35:46
23,9 km/h
|
||||
|
Calvia-base coll des tords
Calvia-base coll des tords
open_in_new
2,89 km 1.5 %
|
08:50
19,7 km/h
|
19,7 km/h | 156 W | 104 bpm |
05:55
29,4 km/h
|
||||
|
Coll de Sa Creu (from Calvia)
Coll de Sa Creu (from Calvia)
open_in_new
6,65 km 3.7 %
|
27:28
14,5 km/h
|
14,5 km/h | 194 W | 110 bpm |
20:48
19,2 km/h
|
||||
|
Coll Calvia fins cruce Sa Creu
Coll Calvia fins cruce Sa Creu
open_in_new
4,25 km 2.9 %
|
12:01
21,2 km/h
|
21,2 km/h | 247 W | 122 bpm |
10:18
24,7 km/h
|
||||
|
4 minuta
4 minuta
open_in_new
1,65 km 2.5 %
|
04:19
22,9 km/h
|
22,9 km/h | 273 W | 127 bpm |
04:03
24,4 km/h
|
||||
|
final hasta cruce coll sa cru
final hasta cruce coll sa cru
open_in_new
2,33 km 3.7 %
|
07:28
18,7 km/h
|
18,7 km/h | 247 W | 126 bpm |
06:06
22,9 km/h
|
||||
|
Coll de Sa Creu Trasera (subida)
Coll de Sa Creu Trasera (subida)
open_in_new
2,38 km 4.9 %
|
11:03
12,9 km/h
|
12,9 km/h | 208 W | 109 bpm |
07:10
20,0 km/h
|
||||
|
Coll de sa Creu (subida+bajada) hasta militares
Coll de sa Creu (subida+bajada) hasta militares
open_in_new
7,16 km -2.2 %
|
20:22
21,1 km/h
|
21,1 km/h | 127 W | 94 bpm |
16:09
26,6 km/h
|
||||
|
SeriesPower3'mallorcatraining
SeriesPower3'mallorcatraining
open_in_new
1,33 km 5.7 %
|
05:33
14,4 km/h
|
14,4 km/h | 217 W | 111 bpm |
04:03
19,7 km/h
|
||||
|
Last push Sa Creu
Last push Sa Creu
open_in_new
0,81 km 6.1 %
|
04:53
10,0 km/h
|
10,0 km/h | 192 W | 108 bpm |
02:38
18,5 km/h
|
||||
|
Cima Coll de sa Creu a militares
Cima Coll de sa Creu a militares
open_in_new
5,78 km -5.2 %
|
09:52
35,2 km/h
|
35,2 km/h | 29 W | 77 bpm |
08:29
40,9 km/h
|
||||
|
Col de Crues Technical Section
Col de Crues Technical Section
open_in_new
1,69 km -6.5 %
|
03:14
31,4 km/h
|
31,4 km/h | 4 W | 73 bpm |
02:47
36,4 km/h
|
||||
|
give it all
give it all
open_in_new
0,82 km -3.5 %
|
01:13
40,5 km/h
|
40,5 km/h | 42 W | 75 bpm |
01:01
48,5 km/h
|
||||
|
Sprint repecho militares
Sprint repecho militares
open_in_new
0,24 km 4.2 %
|
00:48
18,1 km/h
|
18,1 km/h | 267 W | 94 bpm |
00:26
33,4 km/h
|
||||
Formulár sa odosiela
comment Komentáre ku aktivite
Momentálne sa tu nenachádzajú žiadne komentáre