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Bicykel
directions_bikeBicyklovanie Bardolino Sirmione
Plán bol iný ale na severe jazera hlásili pršanie čo sa aj naplnilo tak sme išli auto do Bardolino a na bicykloch do Sirmione, cesta naspäť bola celkom nepríjemná ako fučalo a všetok prach do očí
trending_up
Vzdialenosť
55,2 km
schedule
Čas
03:01:33
landscape
Nastúpané
311 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 18,3 km/h | 38,6 km/h |
| Kadencia | 59 rpm | - |
| Tepová frekvencia | 130 bpm | 171 bpm |
| Energetický výdaj | 1 371 kcal |
directions_bike Bicykel:
Kross level
directions_bike Posledné aktivity bikera
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directions_run Skalica beh
trending_up
15,0 km
schedule
01:35:22
landscape
151 m
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directions_run Skalica - anaeróbne
trending_up
9,0 km
schedule
00:54:26
landscape
32 m
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directions_run TFA Borský Mikuláš
trending_up
0,3 km
schedule
00:02:34
landscape
3 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Cisano
Cisano
open_in_new
0,89 km 2.2 %
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02:38
20,2 km/h
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20,2 km/h | - | 150 bpm |
01:58
27,0 km/h
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Lazise - La Quercia climb
Lazise - La Quercia climb
open_in_new
1,35 km 2.4 %
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04:30
18,1 km/h
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18,1 km/h | - | 150 bpm |
03:20
24,4 km/h
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Lazise roundabout sprint
Lazise roundabout sprint
open_in_new
0,34 km 1.8 %
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01:09
17,7 km/h
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17,7 km/h | - | 148 bpm |
00:45
27,1 km/h
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Lazise Du Parc Sprint
Lazise Du Parc Sprint
open_in_new
0,51 km 2.8 %
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01:42
17,9 km/h
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17,9 km/h | - | 151 bpm |
01:12
25,4 km/h
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laQuercia-to-DelleRose
laQuercia-to-DelleRose
open_in_new
0,72 km -0.2 %
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02:24
18,0 km/h
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18,0 km/h | - | 136 bpm |
01:48
24,0 km/h
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Ultimi 500m GF Peschiera del Garda
Ultimi 500m GF Peschiera del Garda
open_in_new
0,54 km -1 %
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01:52
17,4 km/h
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17,4 km/h | - | 124 bpm |
01:02
31,5 km/h
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Via Lungolago Mazzini
Via Lungolago Mazzini
open_in_new
0,65 km 0 %
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02:04
19,0 km/h
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19,0 km/h | - | 116 bpm |
02:04
19,0 km/h
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Strappetto Capuccini
Strappetto Capuccini
open_in_new
0,43 km 4.3 %
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01:47
14,5 km/h
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14,5 km/h | - | 148 bpm |
01:47
14,5 km/h
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sconvolts riders :alessandrini rotonda bingo sirmione
sconvolts riders :alessandrini rotonda bingo sirmione
open_in_new
3,43 km -0.6 %
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09:19
22,1 km/h
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22,1 km/h | - | 135 bpm |
05:28
37,6 km/h
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Volata Castello
Volata Castello
open_in_new
0,43 km 0.2 %
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01:27
17,7 km/h
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17,7 km/h | - | 118 bpm |
01:05
23,7 km/h
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Sirmione back
Sirmione back
open_in_new
1,62 km 0.1 %
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04:50
20,1 km/h
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20,1 km/h | - | 117 bpm |
04:50
20,1 km/h
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Penisola Sirmione
Penisola Sirmione
open_in_new
1,90 km 0.4 %
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05:36
20,3 km/h
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20,3 km/h | - | 123 bpm |
04:19
26,4 km/h
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solo puffin ti darà forza e grinta a volontà
solo puffin ti darà forza e grinta a volontà
open_in_new
0,50 km 1.5 %
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01:38
18,5 km/h
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18,5 km/h | - | 134 bpm |
01:21
22,4 km/h
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Lugana Roubaix East-to-West
Lugana Roubaix East-to-West
open_in_new
0,51 km 0 %
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01:29
20,7 km/h
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20,7 km/h | - | 122 bpm |
01:00
30,8 km/h
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via verona, cobbles - roundabout
via verona, cobbles - roundabout
open_in_new
0,33 km 0 %
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01:03
18,6 km/h
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18,6 km/h | - | 121 bpm |
00:35
33,4 km/h
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prima di peschiera
prima di peschiera
open_in_new
3,15 km 0.5 %
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08:19
22,7 km/h
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22,7 km/h | - | 134 bpm |
05:11
36,4 km/h
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strappo san benedetto :) cutolli
strappo san benedetto :) cutolli
open_in_new
0,51 km 1.7 %
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01:23
22,1 km/h
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22,1 km/h | - | 151 bpm |
00:54
33,9 km/h
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da Peschiera a Via Derna
da Peschiera a Via Derna
open_in_new
1,70 km 1.3 %
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06:42
15,2 km/h
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15,2 km/h | - | 135 bpm |
05:10
19,7 km/h
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Strappo Ospedale Peschiera
Strappo Ospedale Peschiera
open_in_new
0,65 km 2.4 %
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02:29
15,7 km/h
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15,7 km/h | - | 147 bpm |
01:30
26,0 km/h
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strappo Pederzoli :) cutolli
strappo Pederzoli :) cutolli
open_in_new
0,47 km 2.6 %
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01:30
18,8 km/h
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18,8 km/h | - | 150 bpm |
01:05
26,0 km/h
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