•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
79,6 km
schedule
Čas
03:46:30
landscape
Nastúpané
2 079 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,1 km/h | 67,5 km/h |
| Výkon | 191 W | - |
| Tepová frekvencia | 151 bpm | 177 bpm |
| Energetický výdaj | 3 867 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike Rajecký maratón
trending_up
72,5 km
schedule
03:14:20
landscape
2 212 m
•
directions_walk Evening Hike
trending_up
6,1 km
schedule
01:13:16
landscape
170 m
•
directions_bike Afternoon Ride
trending_up
43,6 km
schedule
01:52:21
landscape
990 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Konkušová dolina Climb
Konkušová dolina Climb
open_in_new
0,84 km 8.9 %
|
04:02
12,4 km/h
|
12,4 km/h | - | 146 bpm |
02:44
18,4 km/h
|
||||
|
Polianka od úradu
Polianka od úradu
open_in_new
0,85 km 3.8 %
|
02:35
19,9 km/h
|
19,9 km/h | - | 153 bpm |
01:51
27,7 km/h
|
||||
|
Zjazd hliníky - myjava
Zjazd hliníky - myjava
open_in_new
1,74 km -7 %
|
02:26
43,0 km/h
|
43,0 km/h | - | 158 bpm |
02:24
43,6 km/h
|
||||
|
VikiTrail
VikiTrail
open_in_new
0,60 km -10.2 %
|
00:55
39,3 km/h
|
39,3 km/h | - | 162 bpm |
00:50
43,3 km/h
|
||||
|
Polder
Polder
open_in_new
1,79 km 1.3 %
|
04:01
26,7 km/h
|
26,7 km/h | - | 139 bpm |
03:33
30,2 km/h
|
||||
|
Svacenická cyklo - up
Svacenická cyklo - up
open_in_new
0,86 km 1.8 %
|
02:08
24,2 km/h
|
24,2 km/h | - | 145 bpm |
02:08
24,2 km/h
|
||||
|
Vankovia
Vankovia
open_in_new
0,80 km 4 %
|
02:34
18,6 km/h
|
18,6 km/h | - | 151 bpm |
01:37
29,6 km/h
|
||||
|
od rascestia ku kravam
od rascestia ku kravam
open_in_new
1,46 km 1.9 %
|
03:59
22,0 km/h
|
22,0 km/h | - | 161 bpm |
03:59
22,0 km/h
|
||||
|
Štefanova Climb
Štefanova Climb
open_in_new
2,90 km 6.7 %
|
11:32
15,1 km/h
|
15,1 km/h | - | 158 bpm |
11:32
15,1 km/h
|
||||
|
EasyTrail
EasyTrail
open_in_new
0,31 km -7.4 %
|
00:37
30,4 km/h
|
30,4 km/h | - | 162 bpm |
00:32
35,2 km/h
|
||||
|
Kolem obory směr zlatnická
Kolem obory směr zlatnická
open_in_new
6,40 km 0.1 %
|
20:45
18,5 km/h
|
18,5 km/h | - | 160 bpm |
20:45
18,5 km/h
|
||||
|
K - 3Down
K - 3Down
open_in_new
0,80 km -8.9 %
|
01:34
30,5 km/h
|
30,5 km/h | - | 150 bpm |
01:15
38,2 km/h
|
||||
|
Segment
Segment
open_in_new
0,93 km 9.4 %
|
04:36
12,2 km/h
|
12,2 km/h | - | 161 bpm |
04:36
12,2 km/h
|
||||
|
Aligator trail downhill
Aligator trail downhill
open_in_new
2,34 km -5 %
|
03:57
35,6 km/h
|
35,6 km/h | - | 152 bpm |
- |
||||
|
Black Panther
Black Panther
open_in_new
0,35 km -11.8 %
|
00:49
25,4 km/h
|
25,4 km/h | - | 153 bpm |
00:48
26,0 km/h
|
||||
|
Nový Trail
Nový Trail
open_in_new
0,63 km -10.4 %
|
01:34
24,0 km/h
|
24,0 km/h | - | 155 bpm |
01:34
24,0 km/h
|
||||
|
Last climb on the XCO track
Last climb on the XCO track
open_in_new
0,14 km 14.3 %
|
00:33
15,4 km/h
|
15,4 km/h | - | 162 bpm |
00:05
101,5 km/h
|
||||
|
Stúpanie Snake trail
Stúpanie Snake trail
open_in_new
1,40 km 4.8 %
|
07:10
11,7 km/h
|
11,7 km/h | - | 151 bpm |
- |
||||
|
Uphill Snake trail 2021 - Last part
Uphill Snake trail 2021 - Last part
open_in_new
0,32 km 9.1 %
|
02:31
7,7 km/h
|
7,7 km/h | - | 157 bpm |
01:38
11,8 km/h
|
||||
|
Avalanche trail po most
Avalanche trail po most
open_in_new
0,66 km -11.2 %
|
01:26
27,8 km/h
|
27,8 km/h | - | 154 bpm |
01:08
35,1 km/h
|
||||
Formulár sa odosiela
comment Komentáre ku aktivite
Momentálne sa tu nenachádzajú žiadne komentáre