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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
32,7 km
schedule
Čas
01:56:37
landscape
Nastúpané
606 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 132 W | - |
| Tepová frekvencia | 166 bpm | 183 bpm |
| Energetický výdaj | 221 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
| Počasie | Sucho |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
00:28:20
landscape
0 m
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rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
00:53:32
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Zelezna studnicka Cerova draha
Zelezna studnicka Cerova draha
open_in_new
0,86 km 9.3 %
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06:23
8,1 km/h
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8,1 km/h | 187 W | 179 bpm |
03:28
14,8 km/h
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Stupanie na Kacin
Stupanie na Kacin
open_in_new
1,65 km 9.1 %
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11:11
8,9 km/h
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8,9 km/h | 166 W | 178 bpm |
06:58
14,2 km/h
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Hrebeň#1
Hrebeň#1
open_in_new
3,11 km 0.1 %
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08:28
22,0 km/h
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22,0 km/h | 146 W | 172 bpm |
06:30
28,7 km/h
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Malinsky vrch luka Climb
Malinsky vrch luka Climb
open_in_new
0,48 km 14 %
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04:44
6,1 km/h
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6,1 km/h | 162 W | 175 bpm |
04:44
6,1 km/h
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k BK lesom
k BK lesom
open_in_new
1,53 km 3.5 %
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07:41
12,0 km/h
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12,0 km/h | 175 W | 163 bpm |
03:32
26,0 km/h
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Prašná cesta
Prašná cesta
open_in_new
0,68 km 3.7 %
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03:17
12,4 km/h
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12,4 km/h | 194 W | 162 bpm |
01:42
23,9 km/h
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biely kriz1
biely kriz1
open_in_new
0,15 km 7.6 %
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01:06
8,3 km/h
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8,3 km/h | 208 W | 167 bpm |
00:14
39,2 km/h
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Greenbike - BK U Slivu
Greenbike - BK U Slivu
open_in_new
6,08 km -2.7 %
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15:56
22,9 km/h
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22,9 km/h | 69 W | 153 bpm |
12:48
28,5 km/h
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Rubane
Rubane
open_in_new
1,68 km -3 %
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04:31
22,3 km/h
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22,3 km/h | 72 W | 151 bpm |
03:00
33,6 km/h
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Frankie's Fast Forward
Frankie's Fast Forward
open_in_new
0,87 km -3 %
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03:04
17,0 km/h
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17,0 km/h | 66 W | 147 bpm |
01:43
30,3 km/h
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Vydricou - downhill
Vydricou - downhill
open_in_new
3,34 km -2.7 %
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07:33
26,6 km/h
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26,6 km/h | 66 W | 156 bpm |
05:06
39,3 km/h
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Furiosity
Furiosity
open_in_new
1,10 km -5 %
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02:43
24,2 km/h
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24,2 km/h | 55 W | 155 bpm |
01:47
36,9 km/h
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Dole k Slivu od Borisa / Furiosity
Dole k Slivu od Borisa / Furiosity
open_in_new
1,62 km -2.4 %
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03:36
27,0 km/h
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27,0 km/h | 77 W | 155 bpm |
02:25
40,3 km/h
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Sliva - Spariska
Sliva - Spariska
open_in_new
0,70 km 3.6 %
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02:20
18,0 km/h
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18,0 km/h | 220 W | 165 bpm |
01:10
36,0 km/h
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Cesta Mládeže 2833/18 Climb
Cesta Mládeže 2833/18 Climb
open_in_new
1,52 km 5.3 %
|
07:18
12,5 km/h
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12,5 km/h | 198 W | 169 bpm |
05:55
15,4 km/h
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Obchádzka je pre deti
Obchádzka je pre deti
open_in_new
0,20 km 1.5 %
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02:07
5,7 km/h
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5,7 km/h | 182 W | 171 bpm |
00:57
12,6 km/h
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5bojarska singel
5bojarska singel
open_in_new
1,67 km -2.4 %
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04:55
20,4 km/h
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20,4 km/h | 53 W | 145 bpm |
03:07
32,1 km/h
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Cesta Na Kamzík 2796/14 Climb
Cesta Na Kamzík 2796/14 Climb
open_in_new
1,25 km 8.7 %
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10:27
7,2 km/h
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7,2 km/h | 156 W | 170 bpm |
10:27
7,2 km/h
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RS1, KEN 2013
RS1, KEN 2013
open_in_new
2,55 km -9.5 %
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08:24
18,2 km/h
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18,2 km/h | 38 W | 159 bpm |
08:24
18,2 km/h
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19 segmentov
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Formulár sa odosiela
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