jerryno19 • 5. novembra 2020, 20:37 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
35,3 km
schedule Čas
01:14:04
landscape Nastúpané
554 m

bar_chartŠtatistiky

Priemer Max
Výkon 207 W 410 W
Kadencia 76 rpm -
Energetický výdaj 220 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

jerryno19 • 17. mája 2024, 08:53
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rowing WeightTraining - Morning Weight Training

trending_up 0,0 km
schedule 00:29:10
landscape 0 m
jerryno19 • 17. mája 2024, 09:24
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pedal_bike Morning Ride

trending_up 0,0 km
schedule 00:31:01
landscape 0 m
jerryno19 • 14. mája 2024, 07:13
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rowing WeightTraining - Morning Weight Training

trending_up 0,0 km
schedule 00:38:34
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Over the Reservoir Over the Reservoir open_in_new
0,87 km  1.1 %
 01:38
32,1 km/h
32,1 km/h 208 W - 01:24
37,5 km/h
Feel the Berlin Soultrain Feel the Berlin Soultrain open_in_new
1,26 km  -3.4 %
 01:40
45,5 km/h
45,5 km/h 184 W - 01:26
52,9 km/h
West Side West Side open_in_new
4,14 km  -0.3 %
 07:12
34,5 km/h
34,5 km/h 202 W - 05:40
43,8 km/h
DESCENT AFTER THE BIGGEST CLIMB DESCENT AFTER THE BIGGEST CLIMB open_in_new
0,45 km  -4.5 %
 00:34
47,2 km/h
47,2 km/h 187 W - 00:29
55,3 km/h
1k climb Central Park 1k climb Central Park open_in_new
0,99 km  2.2 %
 02:22
25,1 km/h
25,1 km/h 210 W - 01:38
36,4 km/h
92nd to 86th crossing is fun in real life 92nd to 86th crossing is fun in real life open_in_new
0,59 km  0.1 %
 01:08
31,4 km/h
31,4 km/h 182 W - 00:50
42,7 km/h
Sprint Last Km Sprint Last Km open_in_new
1,02 km  -1.6 %
 01:19
46,5 km/h
46,5 km/h 187 W - 01:06
55,6 km/h
Sprint Sprint open_in_new
0,35 km  -2.5 %
 00:26
49,1 km/h
49,1 km/h 186 W - 00:19
67,2 km/h
the lake! the lake! open_in_new
0,36 km  -0.8 %
 00:26
49,4 km/h
49,4 km/h 203 W - 00:22
58,3 km/h
ODZ Kidney Kicker ODZ Kidney Kicker open_in_new
0,38 km  3 %
 00:52
26,2 km/h
26,2 km/h 222 W - 00:32
42,6 km/h
HammerDown the Hill HammerDown the Hill open_in_new
0,39 km  -2.2 %
 00:38
36,5 km/h
36,5 km/h 182 W - 00:28
49,6 km/h
Central Park; 1.9 miles cool down Central Park; 1.9 miles cool down open_in_new
3,06 km  0.2 %
 06:04
30,2 km/h
30,2 km/h 191 W - 04:22
42,0 km/h
Tavern on the Green to bottom of Cat's Paw Tavern on the Green to bottom of Cat's Paw open_in_new
2,17 km  -0.6 %
 03:47
34,4 km/h
34,4 km/h 188 W - 03:13
40,4 km/h
The Uppard Whiskey Blast The Uppard Whiskey Blast open_in_new
0,31 km  -0.3 %
 00:26
43,0 km/h
43,0 km/h 201 W - 00:20
55,9 km/h
LAGUARDIA - THE FIRST SMALL LUMB LAGUARDIA - THE FIRST SMALL LUMB open_in_new
0,31 km  1 %
 00:29
38,5 km/h
38,5 km/h 196 W - 00:21
53,1 km/h
Descending in the park Descending in the park open_in_new
0,88 km  -3.7 %
 01:31
35,0 km/h
35,0 km/h 189 W - 01:10
45,4 km/h
KOM Exit to Terrace Junction KOM Exit to Terrace Junction open_in_new
1,14 km  0.5 %
 02:09
31,9 km/h
31,9 km/h 188 W - 01:28
46,7 km/h
Central Park climb2 Central Park climb2 open_in_new
0,73 km  1 %
 01:32
28,7 km/h
28,7 km/h 187 W - 01:04
41,3 km/h
FINAL 960 METERS TO THE FINISH LINE FINAL 960 METERS TO THE FINISH LINE open_in_new
0,95 km  0.8 %
 02:05
27,4 km/h
27,4 km/h 199 W - 01:20
42,8 km/h
East Side Climb-74th to 89th St. East Side Climb-74th to 89th St. open_in_new
1,38 km  1.8 %
 03:20
24,9 km/h
24,9 km/h 191 W - 02:15
36,9 km/h
86 segmentov
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