Kemo • 24. októbra 2020 o 11:30 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
48,3 km
schedule Čas
01:56:25
landscape Nastúpané
990 m

bar_chartŠtatistiky

Priemer Max
Výkon 190 W 298 W
Kadencia 87 rpm -
Tepová frekvencia 144 bpm 160 bpm
Energetický výdaj 317 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

Kemo • 27.04.2024 o 10:50
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directions_bike Morning Mountain Bike Ride

trending_up 55,7 km
schedule 02:54:25
landscape 1 233 m
Kemo • 26. apríla 2024 o 11:10
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directions_bike Lunch Mountain Bike Ride

trending_up 57,9 km
schedule 02:39:48
landscape 1 132 m
Kemo • 23. apríla 2024 o 11:28
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directions_bike Lunch Mountain Bike Ride

trending_up 34,3 km
schedule 01:56:50
landscape 908 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
UCI Finish Line Sprint Forward UCI Finish Line Sprint Forward open_in_new
0,33 km  0.2 %
 00:52
22,8 km/h
22,8 km/h 89 W 106 bpm 00:26
45,6 km/h
2.98 miles from where I started 2.98 miles from where I started open_in_new
3,52 km  1.1 %
 08:24
25,2 km/h
25,2 km/h 149 W 127 bpm 06:03
34,9 km/h
2.98 miles from my start to finish 2.98 miles from my start to finish open_in_new
4,80 km  2.8 %
 15:57
18,1 km/h
18,1 km/h 165 W 134 bpm 11:11
25,7 km/h
Achterbahn (Zwift Insider verified) Achterbahn (Zwift Insider verified) open_in_new
47,38 km  0 %
 01:54:10
24,9 km/h
24,9 km/h 192 W 144 bpm 01:13:25
38,7 km/h
Zwift Worlds KOM Reverse Zwift Worlds KOM Reverse open_in_new
5,73 km  6.9 %
 30:18
11,4 km/h
11,4 km/h 190 W 145 bpm 16:08
21,3 km/h
First half First half open_in_new
2,49 km  7.9 %
 14:47
10,1 km/h
10,1 km/h 186 W 144 bpm 09:55
15,1 km/h
Help on the Way --> Help on the Way --> open_in_new
0,41 km  9.2 %
 02:48
8,8 km/h
8,8 km/h 175 W 139 bpm 01:42
14,5 km/h
Slipknot! --> Slipknot! --> open_in_new
0,55 km  5.9 %
 02:54
11,4 km/h
11,4 km/h 179 W 139 bpm 01:57
17,0 km/h
Franklin's Tower Franklin's Tower open_in_new
0,56 km  8.3 %
 03:34
9,5 km/h
9,5 km/h 183 W 144 bpm 02:19
14,6 km/h
Second half Second half open_in_new
3,23 km  6.2 %
 15:28
12,5 km/h
12,5 km/h 193 W 146 bpm 09:38
20,1 km/h
Climb through IGLS Climb through IGLS open_in_new
1,38 km  7.2 %
 07:23
11,3 km/h
11,3 km/h 192 W 147 bpm 04:04
20,4 km/h
Last 2km Last 2km open_in_new
2,01 km  6.1 %
 09:34
12,6 km/h
12,6 km/h 193 W 146 bpm 06:00
20,1 km/h
Last 1.5km Last 1.5km open_in_new
1,51 km  4.7 %
 05:58
15,1 km/h
15,1 km/h 192 W 145 bpm 04:20
20,8 km/h
Last km Last km open_in_new
1,01 km  2.8 %
 02:49
21,5 km/h
21,5 km/h 191 W 144 bpm 02:02
29,7 km/h
FINAL 400 METERS TO THE COL FINAL 400 METERS TO THE COL open_in_new
0,43 km  1.5 %
 00:59
26,2 km/h
26,2 km/h 182 W 142 bpm 00:41
37,7 km/h
UCI Reverse Course. Full descent to finish banner UCI Reverse Course. Full descent to finish banner open_in_new
10,97 km  -3.8 %
 13:37
48,3 km/h
48,3 km/h 197 W 145 bpm 12:23
53,1 km/h
Decent - Part 1 Decent - Part 1 open_in_new
3,36 km  -5.9 %
 03:25
59,1 km/h
59,1 km/h 203 W 144 bpm 03:07
64,8 km/h
Catch the breakaway on the downhill Catch the breakaway on the downhill open_in_new
6,21 km  -6 %
 06:05
61,2 km/h
61,2 km/h 205 W 145 bpm 05:30
67,7 km/h
Downhill test Downhill test open_in_new
2,37 km  -6.3 %
 02:15
63,1 km/h
63,1 km/h 208 W 146 bpm 02:03
69,3 km/h
Reverse downhill from halfway Reverse downhill from halfway open_in_new
3,20 km  -5.3 %
 03:12
60,0 km/h
60,0 km/h 206 W 146 bpm 02:45
69,8 km/h
51 segmentov
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