kellko • 18. novembra 2020, 17:40 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
40,6 km
schedule Čas
01:20:39
landscape Nastúpané
643 m

bar_chartŠtatistiky

Priemer Max
Výkon 214 W 651 W
Kadencia 68 rpm -
Tepová frekvencia 138 bpm 169 bpm
Energetický výdaj 247 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

kellko • 27. mája 2024, 16:58
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directions_bike Afternoon Mountain Bike Ride

trending_up 20,4 km
schedule 01:34:01
landscape 438 m
kellko • 28. mája 2024, 16:39
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directions_bike Afternoon Mountain Bike Ride

trending_up 31,8 km
schedule 02:20:11
landscape 754 m
kellko • 29. mája 2024, 15:29
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directions_bike Afternoon Ride

trending_up 80,1 km
schedule 02:49:48
landscape 409 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
92nd to 86th crossing is fun in real life 92nd to 86th crossing is fun in real life open_in_new
0,59 km  0.1 %
 01:09
30,9 km/h
30,9 km/h 182 W 139 bpm 00:50
42,7 km/h
Sprint Last Km Sprint Last Km open_in_new
1,02 km  -1.6 %
 01:17
47,7 km/h
47,7 km/h 173 W 138 bpm 01:06
55,6 km/h
HIGHLINE - LAST 2 K HIGHLINE - LAST 2 K open_in_new
2,03 km  -0.4 %
 03:08
38,8 km/h
38,8 km/h 210 W 136 bpm 02:39
45,9 km/h
Sprint Sprint open_in_new
0,35 km  -2.5 %
 00:24
53,2 km/h
53,2 km/h 151 W 140 bpm 00:19
67,2 km/h
the lake! the lake! open_in_new
0,36 km  -0.8 %
 00:27
47,5 km/h
47,5 km/h 200 W 133 bpm 00:22
58,3 km/h
HIGHLINE - LAST K HIGHLINE - LAST K open_in_new
1,06 km  1.2 %
 01:59
32,1 km/h
32,1 km/h 233 W 136 bpm 01:36
39,8 km/h
Bethesda Jct West to Bethesda Jct East Bethesda Jct West to Bethesda Jct East open_in_new
0,55 km  0 %
 00:47
41,8 km/h
41,8 km/h 197 W 132 bpm 00:36
54,6 km/h
My First 2 miles My First 2 miles open_in_new
3,24 km  -0.4 %
 05:36
34,7 km/h
34,7 km/h 198 W 137 bpm 04:38
42,0 km/h
East Side Climb-74th to 89th St. East Side Climb-74th to 89th St. open_in_new
1,38 km  1.8 %
 03:03
27,2 km/h
27,2 km/h 217 W 141 bpm 02:15
36,9 km/h
HCA up HCA up open_in_new
0,32 km  4.7 %
 00:48
24,0 km/h
24,0 km/h 275 W 140 bpm 00:26
44,2 km/h
6V_Cat.Hill 6V_Cat.Hill open_in_new
0,31 km  3.1 %
 00:51
21,9 km/h
21,9 km/h 270 W 144 bpm 00:32
34,8 km/h
Mighty Metropolitan (Zwift Insider verified) Mighty Metropolitan (Zwift Insider verified) open_in_new
20,07 km  0 %
 39:55
30,2 km/h
30,2 km/h 207 W 143 bpm 33:59
35,4 km/h
TriLife East Interval TriLife East Interval open_in_new
2,05 km  -0.3 %
 03:28
35,5 km/h
35,5 km/h 193 W 136 bpm 02:38
46,7 km/h
EVERYTHING BAGEL: THE START UNTIL THE FIRST CLIMB EVERYTHING BAGEL: THE START UNTIL THE FIRST CLIMB open_in_new
2,80 km  -1 %
 04:11
40,2 km/h
40,2 km/h 187 W 133 bpm 03:38
46,3 km/h
Get Upp! Get Upp! open_in_new
0,57 km  0.5 %
 01:02
32,8 km/h
32,8 km/h 203 W 136 bpm 00:47
43,3 km/h
Cooper Hewiit - 102nd St Crossing Cooper Hewiit - 102nd St Crossing open_in_new
1,15 km  -1.1 %
 01:36
43,0 km/h
43,0 km/h 189 W 133 bpm 01:19
52,2 km/h
UPPS in paradise UPPS in paradise open_in_new
1,83 km  -2 %
 02:19
47,3 km/h
47,3 km/h 172 W 132 bpm 01:57
56,3 km/h
Your mama says you ugly Your mama says you ugly open_in_new
4,84 km  0.6 %
 09:51
29,5 km/h
29,5 km/h 223 W 141 bpm 08:02
36,2 km/h
Climb descent climb in Central Park Climb descent climb in Central Park open_in_new
0,83 km  0.9 %
 01:06
45,1 km/h
45,1 km/h 170 W 133 bpm 00:54
55,2 km/h
The real Park smells of wee The real Park smells of wee open_in_new
0,57 km  0.1 %
 00:45
45,5 km/h
45,5 km/h 183 W 129 bpm 00:40
51,2 km/h
99 segmentov
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