gujo • 20. novembra 2020, 18:00 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
30,7 km
schedule Čas
01:03:37
landscape Nastúpané
66,0 m

bar_chartŠtatistiky

Priemer Max
Výkon 141 W 400 W
Kadencia 85 rpm -
Tepová frekvencia 111 bpm 124 bpm
Energetický výdaj 129 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

gujo • 21.05.2024, 19:00
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pedal_bike Zwift - Group Workout: Long - Sweet Spot Summit on Castle to Castle in Makuri Islands

trending_up 32,6 km
schedule 01:01:08
landscape 213 m
gujo • 19. mája 2024, 15:28
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directions_bike Afternoon Ride

trending_up 76,1 km
schedule 02:57:18
landscape 21 m
gujo • 17. mája 2024, 18:10
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pedal_bike Zwift - Group Workout: VO2 Max 40/20 (E) on 2019 Worlds Harrogate Circuit in Yorkshire

trending_up 26,3 km
schedule 01:02:20
landscape 459 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Hows ur Constitution Hows ur Constitution open_in_new
0,50 km  0.3 %
 01:05
27,8 km/h
27,8 km/h 106 W 101 bpm 00:35
51,7 km/h
Construction Hill up and down Construction Hill up and down open_in_new
1,26 km  0 %
 02:49
26,9 km/h
26,9 km/h 108 W 102 bpm 01:41
45,0 km/h
quick constitution quick constitution open_in_new
0,36 km  0.8 %
 00:52
24,7 km/h
24,7 km/h 107 W 101 bpm 00:27
47,5 km/h
1 Mile to the S P R I N T F I N I S H 1 Mile to the S P R I N T F I N I S H open_in_new
1,77 km  0.2 %
 04:02
26,4 km/h
26,4 km/h 111 W 103 bpm 02:23
44,7 km/h
After sprint to corner After sprint to corner open_in_new
0,37 km  1 %
 00:59
22,5 km/h
22,5 km/h 106 W 101 bpm 00:29
45,7 km/h
#CH Sprint# #CH Sprint# open_in_new
0,62 km  -0.5 %
 01:16
29,6 km/h
29,6 km/h 109 W 102 bpm 00:50
45,0 km/h
30/30 30/30 open_in_new
0,35 km  -0.9 %
 00:41
30,6 km/h
30,6 km/h 109 W 102 bpm 00:28
44,7 km/h
Power around Victoria Memorial Power around Victoria Memorial open_in_new
0,35 km  0.3 %
 00:44
28,3 km/h
28,3 km/h 112 W 102 bpm 00:25
49,8 km/h
Sweeping Victoria Sweeping Victoria open_in_new
0,42 km  0 %
 00:56
27,0 km/h
27,0 km/h 113 W 102 bpm 00:32
47,3 km/h
#BirdCage# #BirdCage# open_in_new
0,58 km  -0.1 %
 01:14
28,2 km/h
28,2 km/h 115 W 103 bpm 00:44
47,5 km/h
birdcage walkz birdcage walkz open_in_new
0,82 km  0.4 %
 01:57
25,1 km/h
25,1 km/h 121 W 105 bpm 01:06
44,5 km/h
Space Committee to Churchill's Statue Space Committee to Churchill's Statue open_in_new
1,33 km  0.1 %
 02:55
27,3 km/h
27,3 km/h 136 W 109 bpm 01:43
46,4 km/h
Horseguards past Parliament Horseguards past Parliament open_in_new
0,49 km  -0.1 %
 01:10
25,1 km/h
25,1 km/h 129 W 106 bpm 00:39
45,0 km/h
Big Ben to Harrods Big Ben to Harrods open_in_new
5,11 km  0.1 %
 10:42
28,7 km/h
28,7 km/h 139 W 109 bpm 06:41
45,9 km/h
Big Ben - Pimlico Big Ben - Pimlico open_in_new
1,45 km  -0.2 %
 02:46
31,6 km/h
31,6 km/h 151 W 112 bpm 01:51
47,2 km/h
Pippa Middleton Tribute Loop Pippa Middleton Tribute Loop open_in_new
8,14 km  0.1 %
 17:23
28,1 km/h
28,1 km/h 141 W 109 bpm 10:39
45,9 km/h
Lambeth Bridge to Vauxhall Bridge Lambeth Bridge to Vauxhall Bridge open_in_new
0,77 km  -0.4 %
 01:26
32,3 km/h
32,3 km/h 150 W 114 bpm 00:58
47,9 km/h
Swift Yacht Club Swift Yacht Club open_in_new
2,38 km  -0.5 %
 04:51
29,5 km/h
29,5 km/h 129 W 108 bpm 03:02
47,1 km/h
Thin Blue Line Thin Blue Line open_in_new
1,49 km  0 %
 03:14
27,7 km/h
27,7 km/h 111 W 104 bpm 01:56
46,4 km/h
Animal Sprint by TeamODZ Animal Sprint by TeamODZ open_in_new
0,33 km  -0.1 %
 00:46
26,2 km/h
26,2 km/h 106 W 97 bpm 00:26
46,3 km/h
100 segmentov
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