itai • 17. januára 2020 o 20:31 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
52,3 km
schedule Čas
01:32:59
landscape Nastúpané
656 m

bar_chartŠtatistiky

Priemer Max
Výkon 185 W 441 W
Kadencia 87 rpm -
Tepová frekvencia 136 bpm 149 bpm
Energetický výdaj 246 kcal

cloudPodmienky

Priemerná teplota 0 °C
directions_bike Bicykel: CANNONDALE SYNAPSE CARBON DISC ULTEGRA

directions_bike Posledné aktivity bikera

itai • 7. februára 2024 o 17:58
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pedal_bike Afternoon Ride

trending_up 20,9 km
schedule 01:00:03
landscape 0 m
itai • 8. februára 2024 o 16:57
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pedal_bike Afternoon Ride

trending_up 24,9 km
schedule 01:03:17
landscape 0 m
itai • 3. februára 2024 o 17:07
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pedal_bike Afternoon Ride

trending_up 17,5 km
schedule 00:50:09
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
The Uppard Whiskey Blast The Uppard Whiskey Blast open_in_new
0,31 km  -0.3 %
 00:25
44,7 km/h
44,7 km/h - - 00:20
55,9 km/h
LAGUARDIA - THE FIRST SMALL LUMB LAGUARDIA - THE FIRST SMALL LUMB open_in_new
0,31 km  1 %
 00:27
41,3 km/h
41,3 km/h - - 00:21
53,1 km/h
Descending in the park Descending in the park open_in_new
0,88 km  -3.7 %
 01:20
39,8 km/h
39,8 km/h - - 01:10
45,4 km/h
KOM Exit to Terrace Junction KOM Exit to Terrace Junction open_in_new
1,14 km  0.5 %
 01:53
36,4 km/h
36,4 km/h - - 01:28
46,7 km/h
6V_CP.Loop.East.1/2 6V_CP.Loop.East.1/2 open_in_new
5,02 km  -0.2 %
 08:04
37,3 km/h
37,3 km/h - - 06:57
43,3 km/h
Central Park climb2 Central Park climb2 open_in_new
0,73 km  1 %
 01:21
32,6 km/h
32,6 km/h - - 01:04
41,3 km/h
FINAL 960 METERS TO THE FINISH LINE FINAL 960 METERS TO THE FINISH LINE open_in_new
0,95 km  0.8 %
 01:46
32,3 km/h
32,3 km/h - - 01:20
42,8 km/h
The Cheek Slapper The Cheek Slapper open_in_new
0,34 km  4.3 %
 00:41
29,4 km/h
29,4 km/h - - 00:33
36,6 km/h
East Side Climb-74th to 89th St. East Side Climb-74th to 89th St. open_in_new
1,38 km  1.8 %
 02:41
30,9 km/h
30,9 km/h - - 02:15
36,9 km/h
6V_Cat.Hill 6V_Cat.Hill open_in_new
0,31 km  3.1 %
 00:49
22,8 km/h
22,8 km/h - - 00:32
34,8 km/h
TriLife East Interval TriLife East Interval open_in_new
2,05 km  -0.3 %
 03:08
39,2 km/h
39,2 km/h - - 02:38
46,7 km/h
6V_CP.Loop.North.1/2 6V_CP.Loop.North.1/2 open_in_new
5,02 km  0.1 %
 08:56
33,7 km/h
33,7 km/h - - 07:18
41,3 km/h
Cooper Hewiit - 102nd St Crossing Cooper Hewiit - 102nd St Crossing open_in_new
1,15 km  -1.1 %
 01:31
45,3 km/h
45,3 km/h - - 01:19
52,2 km/h
UPPS in paradise UPPS in paradise open_in_new
1,83 km  -2 %
 02:15
48,8 km/h
48,8 km/h - - 01:57
56,3 km/h
Climb descent climb in Central Park Climb descent climb in Central Park open_in_new
0,83 km  0.9 %
 01:02
48,1 km/h
48,1 km/h - - 00:54
55,2 km/h
roolin in da hood roolin in da hood open_in_new
1,49 km  0.7 %
 03:12
28,0 km/h
28,0 km/h - - 02:24
37,4 km/h
Central Park Alps Central Park Alps open_in_new
2,75 km  1.4 %
 05:54
28,0 km/h
28,0 km/h - - 04:36
35,9 km/h
Central Park climb3 Central Park climb3 open_in_new
0,90 km  2.9 %
 02:28
22,0 km/h
22,0 km/h - - 01:48
30,1 km/h
TOUGHEST PART OF THE WEST DRIVE CLIMB TOUGHEST PART OF THE WEST DRIVE CLIMB open_in_new
0,33 km  6.2 %
 01:27
13,8 km/h
13,8 km/h - - 00:56
21,4 km/h
West Side West Side open_in_new
4,14 km  -0.3 %
 06:54
36,0 km/h
36,0 km/h - - 05:40
43,8 km/h
100 segmentov
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